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Cassie Rubio

Phone: +61 407 780 107



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25.01.2022 I'm back Baby First workout at the gym in one month Took it easy and did a light upper body plus physio exercises ... Since I missed animal print & flex friday - here it is on Saturday morning @laurensimpson @laurensimpsonfitness @ryderwear @snapfitnessgosford247 . . #laurensimpson #laurensimpsonfitness #ryderwear #snapfitness #backbaby #lsfbabesquad #LSFbabe #animalprintfridays #flexfriday #upperbodyworkout #physioexercises #sciaticarelief #sciatica #mumsthatlift #fitmum #weekend #weekendgrind #snapfamily #happyweekend



24.01.2022 Mumma's night out Happy weekend #nightout #mumsofinstagram #mummasnight #mumsgonewild #weekend #weekendvibes #letsgo #imready #dinner #drinks #nightout #discoverunder2k

22.01.2022 #Repost @sarah_ashlee77 @download.ins --- A bit of LSF fun with the girls, we're excited for Goal Getter to start on Monday!! #lsfhypebabes #teampeach #lsf #lsfbabes #laurensimpson #laurensimpsonfitness #challenge #tellme... @laurensimpson @laurensimpsonfitness

13.01.2022 Week 8 Check-in (5 weeks of workouts due to injury) Current stats : Weight 57.9kg 0.7kg Waist 69cm 2.5cm... Hips 81.5cm 1cm Chest 78.9 4.1cm BF 19.2% 0.2% @laurensimpson @laurensimpsonfitness #lsfbabesquad #LSFbabe #laurensimpson #laurensimpsonfitness #getshreddy #caloriedeficit #injury #sciatica #transformation #finalweek #checkin #teamshred #lsfcommunity #instafit #challenge9 #fitover30 #fitmum #womensupportingwomen #womenwholift #discoverunder2k



10.01.2022 My Journey with LSF started with my very first challenge in August 2019. I had completed two previous Challenges elsewhere but was looking for something more when I discovered Lauren. I had been following her page for a while and made the decision to give it a try. Since that day I have completed x 9 Challenges back to back with two programs done in between. I have never been happier and have been completely amazed on how my body has managed to change so much. I have made the best connections with girls all over the world and could not be happier with this amazing community. Women empowering women, what more could you want. If you're wondering why you should sign up, then stop hesitating and do it! LSF is waiting for you BABE

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