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24.01.2022 Step up your pasta game with a slow-cooked lamb ragu! Watch the full video here: celebratehealth.com.au/recipe/slow-cooked-lamb-ragu

24.01.2022 Tofu teriyaki at home in 20 minutes beat that Uber Eats This is the perfect recipe for when you’re short on time and want something simple and tasty! It's packed full of veggies and protein, and the tofu could also be swapped for chicken for a non-vegetarian option. TOFU TERIYAKI STIR FRY (Serves: 4) Recipe by @alannamaree_ ... Ingredients: 450g Firm Tofu (cut into cubes) 440g Wokka Hokkien Noodles 500g Birds Eye Oriental Stir-Fry Mix 175g Celebrate Health Teriyaki Sauce 4 Cups Spinach 5ml Extra Virgin Olive Oil Method: 1. Heat olive oil in a wok over high heat. 2. Add 2 Tbls of the teriyaki sauce and cubed tofu to the hot wok and cook for around 5 minutes or until tofu looks golden. Remove tofu from wok. 3. Add frozen vegetables and 1/4 cup water to wok, cover, and allow to steam for 3-5 minutes. 4. Add noodles and remainder of the sauce to wok and toss to combine. 5. Add tofu back into the wok, along with spinach, toss for 1-2 minutes, remove from heat and enjoy! Calories: 388 per serve C. 42 P. 28 F. 12 See more

23.01.2022 Super quick and easy stir-fry meal prep with Celebrate Health recipe bases When we say quick, we mean it - four meals in under 10 minutes! What are your go-to meal prep ideas? : lucylovesmacros

20.01.2022 What's your top pick? Cauliflower & Coconut, Chicken & Sweetcorn or Pumpkin & Sweet Potato? Learn all about our delicious soups here: celebratehealth.com.au/soup-weather-is-here

19.01.2022 Fast, flavoursome, and free from added sugars! Try Dasha's BBQ Chicken Drumsticks recipe: thepeckishgirl.com/bbq-chicken-drumsticks-paleo-low-carb-ke

19.01.2022 There's more than one way to look after your mental health - good sleep, regular exercise, and calming activities all play a role. Another big one is our friendships. When we spoke to provisional psychologist, Amy Miko, about tools for mental health, she told us that ensuring that we have positive and meaningful social connections is really beneficial to our mental health. We've spent a lot of time social distancing this year and we all know the toll it can take. When was the last time you spent quality time with friends? Time to book a date? #TBYY #celebratehealth

18.01.2022 You can try your hardest to eat brussel sprouts and kale on the regular but if there's no love there, it won’t stick. It’s as simple as that. Work out which fruits and vegetables you love the most and make sure your fridge is constantly stocked up with them for healthy snacks you can grab on the go. What are your favourites? We can't go passed bananas, pink lady apples and carrots for quick and tasty snacks #TBYY #celebratehealth

18.01.2022 What's for dinner this #WorldVegetarianDay? Need some help deciding? Try our delicious teriyaki tofu salad - it's packed with nutritious veggies and it's vegan-friendly too! Get the recipe: celebratehealth.com.au/recipe/teriyaki-tofu-asian-salad

17.01.2022 Here comes Fuelling Nutrition with a meal prep recipe that'll liven up your weekday dinners: Butter Masala with Coconut Cauliflower Rice! Low-cal, sugar-free, and packed with flavour! "For anyone who hasn’t heard of Celebrate Health, your world is about to become an easier and happier place! Their entire range is always no added sugar, all-natural, and gluten-free so you can trust it's a healthy convenient option to suit your lifestyle.... For this recipe, I decided to use their Butter Masala vegan recipe base, and gave it some Fuelling Nutrition flare! The result was not only super easy meal prepped dinners but all vegan, gluten-free, and absolutely no added sugars or nasties!"

16.01.2022 Who's tried making our tasty meatloaf recipe?

14.01.2022 Across all ages groups, it's important to get a wide variety of: fruit and vegetables lean meats, or plant-based alternatives dairy, or plant-based alternatives... high-quality grains and cereals. Nutrition needs vary based on age and sex, so be sure to check the Australian dietary guidelines for more specific information for you. What foods have you enjoyed today? Have you worked through the list? #TBYY #celebratehealth

14.01.2022 We're so proud of this recipe and we hope you love it as much as we do! For a dish that is typically quite heavy in sugars and fats, our healthy take on Sweet & Sour Pork is just 1781kJ (426 Cals) per serve! This healthy stir-fry is not only delicious and low in calories, but high in protein and high in fibre too! Let us know what you think in the comments if you give it a try ... Get the full recipe: celebratehealth.com.au/recipe/sweet-sour-pork Per serve: 36.9g protein 7.6g fat (1.5g saturated fat) 47.9g carb 7.8g dietary fibre 1781kJ (426 Cals) 321mg sodium Cook’s tip: For a gluten-free version of this recipe ensure you use gluten-free corn flour and soy sauce.

12.01.2022 "When it comes to the pillars of nutrition, it is surprising how often we overlook hydration. Water plays a role in blood pressure regulation, digestion, metabolic processes and electrical activity within the body. For an average adult we should be aiming for 2-3 litres a day. - Sarah Why, The Good Food Clinic Try some of these tips to increase your intake. Time for a glass of water? #TBYY #celebratehealth

10.01.2022 Pappardelle and slow-cooked lamb it doesn't get much better than that! Watch the full recipe here: celebratehealth.com.au/recipe/slow-cooked-lamb-ragu

08.01.2022 Need some help sticking to your exercise routine? "Motivation will only get you so far. You need to know WHY you're doing it, do it at time of day when you know you'll have the most energy and can actually fit it in. Even if you're not a morning person, I always suggest working out first thing so you can get it done and not have to think about it later in the day. Make it doable, don't set astronomical goals for yourself. Workout 2 times per week, once you get that down, then slowly increase it." Leah, @theitrainer Set the alarm now and get up bright and early to workout tomorrow! You got this #TBYY #celebratehealth

05.01.2022 Try this new healthy recipe out for dinner this weekend! Healthy nasi goreng in just 20 minutes! This nasi goreng contains 3 serves of vegetables per serve, so it’s a great way to boost your family’s vegetable intake. Shopping list red onion, green beans (250g), broccolini, garlic, Lebanese cucumber, cherry tomatoes (450g), fresh coriander, eggs, reduced-salt soy sauce, microwave brown rice (450g), Celebrate Health sweet chilli sauce. Share your recreations on Instagram - ...don't forget to use the hashtag #TBYY to go in the running to win a #CelebrateHealth prize pack. Quick Nasi Goreng - Serves 4 Ingredients 450g packet microwave brown rice 2 teaspoons olive oil 1 large red onion, thinly sliced 250g green beans, thinly sliced into 3 cm lengths 1 bunch broccolini, cut into 4cm lengths 2 cloves garlic, crushed 1 tablespoons Celebrate Health Sweet Chilli Sauce, plus extra to serve 1 tablespoons salt-reduced soy sauce 4 eggs 1 large Lebanese cucumber, chopped 250g cherry tomatoes halved Fresh coriander leaves, to serve Method 1. Microwave rice following packet instructions. Set aside. 2. Heat the oil in a large wok over high heat. Stir-fry onion for 2 minutes or until light golden. Add beans and broccolini and stir-fry for 2 minutes or until almost tender. Add garlic and stir-fry for 30 seconds or until fragrant. Add rice, chilli sauce and soy sauce and stir-fry for 1-2 minutes or until heated through. 3. Meanwhile, spray a large non-stick frying pan with oil and heat over medium- high heat. Cook eggs until cooked to your liking. 4. Divide rice between bowls and top each with a fried egg. Serve with cucumber, tomato, coriander and extra chilli sauce. Nutrition Per serve: 15.6g protein | 11.2g fat (2.1g saturated fat) | 42.3g carb | 5.4g dietary fibre | 1471kJ (352 Cals) | 432mg sodium

05.01.2022 Everything you need for a delicious and nutritious Mexican fiesta at home! - Tortillas - Smashed avo - Diced tomatoes... - Crisp lettuce - Celebrate Health Vegan Mayo - Fresh coriander (a herb hero ) - Buffalo Cauliflower Wings Try making it with our spicy cauliflower bite recipe: celebratehealth.com.au//spicy-fried-cauliflower-bites-with : Delightful Vegans

02.01.2022 Get ready to save this one down - it's about to become your Spring/Summer staple Thanks @kynd.to.all.kinds for sharing it! Chinese Spiced Pulled Mushroom Lettuce Wraps Pulled Mushroom Mix Ingredients:... 500 grams mushrooms - white cup, brown or Swiss, shredded 4 tbsp low sugar bbq sauce of choice - I used Celebrate Health juice from half an orange juice from quarter of a lime 1-2 tsp sesame oil 2 tsp fresh or minced ginger 1 tbsp fresh or minced garlic 4 tbsp tamari/soy or 3 tbsp kecap manis (sweet soy) 2 1/2 tsp Chinese Five Spice ground chilli to your liking *1 tbsp maple syrup (if not using sweet soy) 1 red onion, sliced Ingredients to serve: cos lettuce brown or jasmine rice red capsicum sliced fresh chilli spring onions sesame seeds Method 1. Preheat oven to 180 degrees. In a large bowl, mix all marinade ingredients together. Season with salt and pepper. Set aside. 2. Using a fork, shred the mushrooms. The stems will shred quite easily with the front of a fork. I found the cup of the mushrooms shredded well buy squashing them down with the back of a fork, then shredding with a fork or breaking with your fingers. 3. Add the shredded mushrooms and the sliced onion to the marinade and coat well. Allow to sit for 10 minutes. 4. Lay out evenly on a lined baking tray and cook in the oven for 30-40 minutes, until the mushrooms are soft but not too wet. 5. Serve in lettuce wraps with rice and top with spring onions, chilli, capsicum and sesame seeds. Serves approx 3-4 people or 10-12 ‘wraps’.

02.01.2022 This rave review left us absolutely beaming Rating: 4.5/5 This recipe base is a game changer!!! I love how easy it makes whipping something up for an amateur chef like me Bonus points for being pretty affordable and you can get it on sale every now and then too. I made a broccoli and beef stir fry using the Chinese Stir Fry flavour and I had no complaints from my family. I also added some @changsasianfood Lo-Cal Noodles but you can definitely serve it with cauliflowe...r rice or whatever your preference. The flavour isn’t overpowering, I would even say a bit too subtle but that’s because I do like my food on the saltier side. Looking forward to trying their other bases since this one was super tasty! There are endless meal options you could make. The packet is meant to be for 4 servings, but even if you have more than the recommended serving it’s super low cal and carbs anyway! I love that it’s also vegan-friendly and gluten-free - @locarbgals Tag a friend who needs to try our no-added-sugar recipe bases below

01.01.2022 It's a pasta kinda Monday What's your favourite healthy pasta recipe?