Central Coast Healthy Active Lifestyle in Springfield, New South Wales, Australia | Sport & recreation

Central Coast Healthy Active Lifestyle

Locality: Springfield, New South Wales, Australia

Phone: +61 413 589 500

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• Sport & recreation
• Nutritionist
• Weight loss centre

25.01.2022 Do you need to shape up and get healthy? We are starting our next Online 6 Day Healthy Breakfast Challenge soon. We have proven results with 100's of successful participants getting great results. We provide your own personal wellness coach, nutritional guidance, encouragement and group support. Get your Trial Pack an See what you can achieve in just 6 days. For more information about our program visit our website. www.suzie.hb24pro.com

25.01.2022 Well done Trystan Holmes you’ve truly embraced the concept of a sustainable approach to healthy living 20% Exercise 80% Nutrition but 100% Mindset. Ask us for information on out Central Coast Weight Loss Challenge. suzie.hb24pro.com

24.01.2022 Working From Home. Our Friday morning zoom workout. An hour of low impact body weight exercise followed by our recovery shake herbal tea and a chat. A great way to start your day. If anyone would like to join us every Monday, Wednesday and Friday at 9am Eastern States 7am WA time. Message me for the link.

18.01.2022 SHAPE UP FOR SUMMER Would you like to lose weight in 6 days. The war on weight loss can be won. You just need to get the right information and guidance. We are starting a Free online Weight Loss Challenge soon and have 10 spaces left. Message me if you have a desire to lose weight for this Summer

15.01.2022 Well done Andrea. Thats 29kg gone forever. You can start with a 3 Day Trial Pack and with the same determination as Andrea you can reach your idea weight. www.suzie.hb24pro.com

15.01.2022 Andrea has struggled to lose weight for many years. She has experienced amazing results on our program which includes using our 6 Day Healthy Breakfast Challenge as a way of learning how to eat healthy. Check out our website and watch the video for more information. www.suzie.hb24.com

12.01.2022 How did I lose 13kg and have kept it off. step 1. I trialed the Herbalife program. Step 2. I followed the directions of my Herbalife Wellness Coach. Step 3. I joined an online Healthy Breakfast Challenge and followed the directions. It was simple, cheaper than the food I replaced, easy to follow and worked. It will work for you. Why not give it a try. Message Sue or visit my website and watch the video. www.suzie.hb24pro.com

11.01.2022 There are 2 Days before our free online Healthy Breakfast Challenge starts. If you would like to join us message me and I can join you to our secrete Facebook group.

07.01.2022 ‘Smash the products like your life depends on it’ The main piece of advice Anth shared with me when I first started my nutrition program, and as I had seen his results and the changes in him, I took his word as gospel and went to town on my results! Anth has lost over 37kg, and got his body fat sub 10% He is a poster boy for all the guys out there carrying a few extra kilos, and also wanting the bulk up muscle! Using his Ultimate nutrition program as well as the Herbalife 24... sports range he is still my inspiration every day! We all deserve to have the best health and energy, and we have found it with Herbalife Nutrition. www.suzie.hb24pro.com See more

07.01.2022 Why not try our 3 Day Trial Pack. Watch the video on our website for more information. www.suzie.hb24pro.com

07.01.2022 Losing weight is about making some small lifestyle changes. People think it’s all about going on s diet and cutting back. The truth is not about cutting back but changing your eating habits. Snacking every 3 or 4 hours is important as it helps to maintain your metabolism. Nuts are a good option as they have Protein, Fibre, as well as lots of nutrition. But don’t have too many nuts as it can be counter productive. Here is an idea on how many you should eat to have 100 calories. #healthyeating. #loseweight

07.01.2022 Do you need to Shape Up For Summer? We are running a FREE online breakfast Challenge to help you get on track. We will be focusing on Nutrition Education, Exercise but most of all support and guidance. This is a Free service so if you would like to join our Challenge leave message on the page and I will send you more details.

07.01.2022 With the social isolation we have not run fitclubs for a while but have come up with a gun alternative. We can't meet physically but we can meet online. 3 times a week we get together using Zoom to exercise together for an hour. Monday's Wednesdays and Fridays at 9am. Its free. If you would to join us leave me a message and I'll get you the details. Stay safe but keep active.

06.01.2022 It’s amazing what can happen when you get your nutrition right.... Just ask Joanne Jeffery how it feels to drop 14kg & 120cms. Energy up weight down. www.suzie.hb24pro.com

06.01.2022 They say a picture is worth a 1000 words. I don’t need to say much about my mate Andrew Foot. I’ve known him for 30 years and it just shows how good nutrition and consistency can slow down the ageing process. www.suzie.hb24pro.com

05.01.2022 My friend Pete was heading for an unhealthy life. Low energy,and constantly out of breath because of his excess weight. He made a decision to change and working together we have been able to not only get rid of the 26kg but show him a way to keep it off and stay healthy. www.suzie.hb24pro.com/3-day-trial

05.01.2022 The Government says that 40% of the population have gained weight during isolation. If you want to do something about it, we can help. Our next healthy lifestyle Challenge starts on Sunday. Message me for more information.

04.01.2022 My friend Ralph Ayoub. Don’t tell me the added focus of an online challenge can’t help you lose weight. There’s a new challenge starting soon why not get yourself refocus by joining us. www.suzie.hb24pro.com

04.01.2022 Someone dared me to do a cartwheel. Not the best form but not a bad effort at 69. I’m not boasting but encouraging others. Improve your diet and get into some exercise. I’m not saying you will be doing cartwheels but with Healthy Active Lifestyle you will win out every day. www.suzie.hb24pro.com/3-day-trial

04.01.2022 Well done Jess. She started by buying a 3 Day Trial Pack joined our 6 day healthy breakfast challenge, went on to lose 21kg and increase her energy. It’s not just about losing weight but about the health you gain. www.suzie.hb24pro.com/3-day-trial

03.01.2022 Do you need to lose weight but not sure how? Would you like to eat healthy but are not sure what is good for you? Do you need more energy to get you through the day? To answer these questions why not join our FREE Online Healthy Breakfast Challenge starting in a couple of weeks. Online coaching, information and support. We only have 10 spaces left so Message me for Information.

02.01.2022 Our next 6 day healthy breakfast challenge starts on Saturday. Who needs to lose some weight and would like to join us. Message me for more info. www.suzie.hb24pro.com