Centralised in Camberwell, Victoria | Alternative & holistic health service

Centralised

Locality: Camberwell, Victoria

Phone: +61 432 154 014

Address: 11/497 Burke Rd Camberwell, VIC, Australia

Website: http://www.thelazygg.com/

Likes: 74

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service
• Chiropractor

24.01.2022 Summer in Aus means one thing... cheese & wine by the beach with frandssssss I’m back in Aus finally! Only briefly, but still EXCITINGGGG . . . .... #melbourne #stkildabeach #elwood #travel #friends #health #fitness #guesswhosback #shadysback See more

20.01.2022 Realising you’re no longer on an island practising yoga every day and instead you’re back to using free gym memberships pretending you want to join when in reality you’re moving overseas anyway please tell me I’m not the only one who does this . . . .... #yoga #thailand #island #freetrial #scab #australia #brisbane #stretch #move #health #fitness #travel See more

18.01.2022 Throwback to freestanding handstands at @tigermuaythai Since then I have learnt that you’re not supposed to look down but instead behind you (so your neck is neutral). Way to make it 10x harder Also - my back keeps bending which throws off my balance... I blame my lack of core strength while upside down . .... . . #handstand #handstandwalk #crossfit #gymnastics #control #movement #stability #health #fitness #travel #thailand #phuket #tigermuaythai #lazygirl See more

16.01.2022 Waiting on my @newbalanceaustralia sponsorship because I’m obsessed. (I didn’t buy three pairs, you did.) . . .... . #justdoit #nike? #newbalance #shoes #runners #balance #move #movement #health #fitness #travel #new #obsession See more

11.01.2022 Hydration station What are the benefits of keeping hydrated? 1. Increased energy & mood 2. Boosts your immune system 3. Helps to flush toxic waste ... 4. Regulates body temperature 5. Decreases water retention A mix of these benefits can contribute to peak performance, positive thinking & increased recovery time . . . . #water #hydrate #hydration #drinkwater #mood #happy #positive #energy #performance #recovery #health #fitness #travel See more

06.01.2022 That fresh faced feeling & Brisbane sunshine Last week I booked myself an appointment at @nomoreknots and finally got my hips and lower back treated this morning I am definitely guilty of not taking my own advice (regular soft tissue treatment for injury prevention & maintenance) so it had been quite a while since I had any proper manual work done but!! Upwards and onwards, it’s a step in the right direction to keep me moving as much as I can ... . . . . #nomoreknots #massage #softtissue #release #stretch #mobility #movemore #movebetter #healh #fitness #travel #brisbane See more

04.01.2022 Instagram vs reality . . . .... #beach #headstand #fail #yoga #dickybeach #queensland #health #fitness #travel #lazygirl @ Dicky Beach See more

03.01.2022 Accountability buddy! The house I am staying at in Brisbane has a Cavoodle puppy and I’m living for him plus he gets me to walk 1-2 times a day which helps my 10k a day status . . .... . #puppy #dog #cavoodle #brisbane #queensland #walk #movemore #movement #exercise #health #fitness #travel See more

03.01.2022 Does anybody else stay after their yoga class and do their own flow? #namaste PS this is sped up . . .... . #yoga #flow #tigermuaythai #lessons #stretch #mobility #downwarddog #flexability #strength #health #fitness #travel #thailand #phuket #lazygirl See more