Clare Smith in Burleigh Heads, Queensland | Fitness trainer
Clare Smith
Locality: Burleigh Heads, Queensland
Phone: +61 400 747 670
Reviews
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22.01.2022 Breakfast inspo how delish does this chia pudding look! Such an easy and satisfying breakfast
21.01.2022 Had such an amazing time on Saturday celebrating this ones engagement so happy for you!!
19.01.2022 Sunday means time to get prep and get ready for a new week how amazing does this mocha chia pudding look via @paleomg
18.01.2022 I LOVE this!! I’ve been seeing this quote everywhere on my feed lately but it’s so accurate. We need to work on ourselves daily if we are wanting to be the absolute best versions of ourselves
15.01.2022 Getting there this week I’ve started implementing a new fitness routine, already feeling better already. It’s time to add more cardio I need an accountability buddy! who wants to keep on track together?
12.01.2022 A new week with new goals to smash. What are you grateful for today? I’m grateful for my family - my relatives and my PLC family. Grateful for every single one of you
09.01.2022 Who else has a massive sweet tooth like me?? I’m always looking at how to make my sweets a little bit ‘healthier’, here’s an amazing recipe from @_megphil HEALTHY VEGAN TIM TAMS save this recipe!!! (GF, DF, RSF) For the biscuit you will need:... 1.5 cups plain flour (use buckwheat or GF) 1/4 tsp baking powder 2 tbsp cacao powder 1/2 cup coconut sugar 1/8th tsp vanilla powder 2 tbsp coconut oil 1/4 cup rice malt syrup 1/4 cup almond milk - combine all ingredients in a bowl til a dough forms (may need to add a tiny extra splash of almond milk) -roll onto a floured surface and cut into rectangles of desired size - bake at 180 for 15 min, remove from oven and allow to cool and harden For the chocolate cream you will need: 1 cup dates, soaked in hot water 3 tbsp coconut cream (the bit at the top of the can that is thick) 1 tbsp coconut oil 3tbsp cacao powder - drain the dates and add all ingredients to a blender - blend till smooth -place in the fridge to harden a little Once biscuits are cool, spread some of the cream onto one biscuit and place another on top, coat these in vegan chocolate, I used @loving_earth enjoy! Makes 6 LARGE biscuits (make them whatever size you like)
08.01.2022 Rise and Shine how amazing does this breakfast look. Fuel your body right
07.01.2022 Massive happy birthday to my favourite person I’m so proud of the person that you are. You’re so kind, loving and caring, and sometimes you’re funny...Thank you for absolutely everything you do, Love you @ Gold Coast, Queensland
05.01.2022 What a week full of change I’m a massive believer in everything happens for a reason - so looking forward to seeing what comes from this change
05.01.2022 Thankful and grateful for my growth in the last year
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