CES Sports Therapy in Sydney, Australia | Massage therapist
CES Sports Therapy
Locality: Sydney, Australia
Phone: +61 480 133 673
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21.01.2022 Muscle Scraping and Cupping Therapy to facilitate with loosening the Rhomboids and lower Trapezius causing a reduction in ROM of the Scapular. This can limit training and has been reported to cause neurological symptoms within the mid-back, neck and shoulder region #rhomboids #songbirdmassagewax #sporttherapy #sportstherapist #musclescrapingtherapy #guasha #cuppingtherapy #myofascialrelease
02.01.2022 Remember whilst your all smashing your new resolutions, recovery is just as important to keep moving on and improving I offer different ways of recovery, get in touch for bookings next week to enhance your performance
01.01.2022 Stability of the scapula depends on the surrounding musculature. These muscles must dynamically position the shoulder joint so that efficient movement can occur. During all movements of the shoulder it is important that the stabilizing musculature should be strong enough to properly position the scapula. The main scapula stabilizers are the Levator Scapulae, Rhomboids major and minor, Serratus anterior, and Trapezius. When weakness or dysfunction is present in the scapular musculature, normal scapular positioning and mechanics may become altered which result in abnormal stresses and affecting posture.
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