Community Fitness Canberra in Fyshwick, Australian Capital Territory, Australia | Gym/Physical fitness centre

Community Fitness Canberra

Locality: Fyshwick, Australian Capital Territory, Australia

Phone: +61 402 564 022

Address: u21/151-155 Gladstone St 2609 Fyshwick, ACT, Australia

Website: https://www.cfcbr.com/

Likes: 3366

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 GRATEFUL. . Community Fitness Canberra has taken out the 2020 Canberra region local business award for outstanding fitness services. . This award is a reflection of our amazing community of members and the way that we stuck together during 2020, thank you to every single one of you.... . Another big thank you goes to all the coaches for all their hard work over the last 7 years. . We are excited for 2021 and beyond to continually push and improve to bring you all the ultimate fitness and health experience. #CFCBR . #communityfitnesscanberra #community #fitness #coach #goals . . . . . . #fit #fitness #fitfam #fitspo #motivation #fitnessmotivation #instadaily #instapost #instagood #instatag #instafit #instafitness #igfit #igfitness #crossfitter #happyplace

24.01.2022 Good luck to our smiling giant @brentonpjoyce who is competing this weekend in The Aussie Throwdown. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

23.01.2022 Those post WOD feels. How's everyone tracking after yesterday's lil' number? #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

22.01.2022 Learn. Your. Gears. If you know how to pace yourself in any given workout, you will get more out of it. Burning yourself out in the first 2 mins of a 20 min workout is not a strategy.....it's inexperience and can be counter productive to your athletic development. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

21.01.2022 The tools of today's short conditioning piece. 5 mins on each for total Calories. No rest between machines - go time #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

21.01.2022 We hope everyone is having a great break, remember our first class back during the break is 0800 on Tuesday! Looking forward to seeing everyone’s smiling faces! #CFCBR #communityfitnesscanberra #community #fitness #coach #goals . .... . . . . #fit #fitness #fitfam #fitspo #motivation #fitnessmotivation #instadaily #instapost #instagood #instatag #instafit #instafitness #igfit #igfitness #crossfitter #happyplace See more

21.01.2022 @michzipp and @mb_presentss taking advantage of the new additional programming. Today's additional programming has a focus on developing Snatch pulling strength as well as some Back Squat Strength work. We hope our Community enjoys the various extras planned #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

20.01.2022 FriYAY today which means Super Squad Saturday tomorrow!!! What will the program have in store for y'all tomorrow #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

20.01.2022 First week back and boy was it a cracker. Getting the body ready for the upcoming CF Open, accumulating volume, polishing up skills and the additional programming will set us up for a great year of training. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

19.01.2022 Bring back the Alt Dumbbell Snatch into workouts after a few weeks of focussed pressing work. Might have felt a little rusty but the crew still smashed through that fun little WOD. #CFCBR#communityfitnesscanberra #communityfirst #crossfit #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

19.01.2022 Epic Saturday morning workout with the crew! How good is a weekend! #CFCBR #community #fitness #coach #goals . .... . . . . #fit #fitness #fitfam #fitspo #motivation #fitnessmotivation #instadaily #instapost #instagood #instatag #instafit #instafitness #igfit #igfitness #crossfitter #happyplace See more

19.01.2022 Getting that upper back strong and jacked for summer Who else is enjoying the warmer weather and training? #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

16.01.2022 0630 class chipping away at today's 26min AMRAP. Breaking up the work into manageable sets is the name of the game here #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

16.01.2022 The boys absolutely loving a squat session this afternoon in the 1630 class! @jorgie107 @michzipp and Luka. #CFCBR #community #fitness #coach #goals .... . . . . . #fit #fitness #fitfam #fitspo #motivation #fitnessmotivation #instadaily #instapost #instagood #instatag #instafit #instafitness #igfit #igfitness #crossfitter #happyplace See more

16.01.2022 A few months of consistent mobility and technique work and @timjimpete_ is hitting smooth sets of overhead squats. Time, patience and trusting the process. There is no quick fix or fast track to success, just good ol' hard work. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #crossfit #health #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

15.01.2022 Barbells and Bikes for the crew today. Working on building Pull Up volume, Barbell Cycling efficiency and Aerobic power work in today's 16 min alternating EMOM. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

14.01.2022 Building some baseline volume on deadlifts before we start developing strength for our folks. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

14.01.2022 We can't wait to hit our variation of The 12 Days of Christmas with our Community this year! A whole host of new faces and a few who are going to give this one a second shot. Make sure you book into the Saturday Classes as we will be running it as the Class Workout for this weekend. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

13.01.2022 Mid set mobility for @fateoftyphus There is nothing wrong in additional mobility pieces between working sets - infact using exercise to determine where you need to stretch and mobilize will help get the most out of the session #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

13.01.2022 Bringing some spice back with Box Jump Overs. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

11.01.2022 Community Fitness Canberra turns 7! So we are having a party! . . When: Saturday 5th of December 1000hrs-late. Who: Members and their families! ... What: 7th birthday and Christmas party Where: Community Fitness Canberra HQ (the gym) . . On the day there will be a workout, activities, food, drinks, music and most importantly good company! . . Keep an eye out for more details as they are released (except the workout that will be a suprise) . . After what has been a tough year for everyone we are excited to have a day of celebration with our CFCBR fam. See more

11.01.2022 Full house at 0800 this morning celebrating @coach_mpd birthday! Epic morning of fitness fun and balloons! #cfcbr #cfcbrfam #cfcbrcrew

08.01.2022 Barbell complexes for heavy loads then a spicy little couplet of power cleans and toes to bar. Busy but buzzing classes since our schedule went back to normal last week. Love seeing everyone back into the groove of training #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

08.01.2022 Friday feels or post Echo Bike + Row + Ski Erg feels? I'll let you decide @soozie007 @brooke269 @caffeinated4lyf taking a nap after some aerobic interval work #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

07.01.2022 Plenty of space for all those barbells we need in today's WOD. Deadlifts, Push Ups and Box Jumps - keeping it simple and getting you fit #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

06.01.2022 Do you even Deficit bro? @spowyer chipping away at her Deficit Push Ups in today's spicy lil class WOD. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

06.01.2022 Team work makes the dream work. One of the best things about group training is the support of the crew that is around you. You all may have different goals and priorities as to why you train however you all push hard and support each other. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

05.01.2022 Your goals may seem out of reach today. But if you keep reaching higher, staying consistent and working smarter that goal will inch closer day by day. @carlakoala89 smoking legless rope climbs on the fine Thursday morning #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

04.01.2022 To servicemen and women, of past and present, those abroad and at home - we thank you for your service, and are humbled and grateful for the sacrifices you make in order to preserve peace. You are loved, cherished and appreciated beyond words or actions.

04.01.2022 Craig hitting some quality "a$$ to grass" Back Squats. Quality and Consistency in movement will pay off in time. Heavier isn't always better. We would rather see consistent depth and control of the squatting mechanic than loading the bar up too much and failing reps. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

03.01.2022 It is that time of year, our annual Christmas Eve goals day! . On Christmas Eve all classes will be running our annual goals sessions. This is an opportunity for you try and hit that goal you had for 2020 whether it be climb a rope, squat 200kg, row 5km without stopping, or even RX a workout from earlier in the year! Whatever your goal it doesn’t matter you come in and the coaches will help you to give it a crack. . These are always fun sessions and we will see you all on t...he 24th! . #CFCBR #communityfitnesscanberra #community #fitness #coach #goals . . . . . . #fit #fitness #fitfam #fitspo #motivation #fitnessmotivation #instadaily #instapost #instagood #instatag #instafit #instafitness #igfit #igfitness #crossfitter #happyplace

03.01.2022 All the wallballs to kick off the week! As we get back into a regular routine make sure you are booking into classes! So good to see everyone back into the grind! #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

03.01.2022 0530 class chasing off those Christmas gains Loved having the morning classes busy and buzzing. Can't wait to see how Lunchtime and evening classes go on Day 1! #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME

01.01.2022 Who's in for 0530am? Day 1 of regular schedule and we are gonna be busy! Looking forward to seeing everyone back in the gym working towards smashing those 2021 goals. Make sure you booking in using our new system and utilise @btwbapp to track your training results. #CFCBR#communityfitnesscanberra #communityfirst #communityhealth #groupclass #groupfitness #teamworkmakesthedreamwork #strength #conditioning #olylifting #gymnastics #training #gym #health #wellness #fitness #moveeveryday#gymlife#motivation#fitnessmotivation#fitfam #fitspo #instafit #squad #crew #gymfamily #creatingtheume #providingtheume#ultimatememberexperience #UME