Crossfit Magnetic in Upper Mount Gravatt, Queensland | arena & sports venue

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Crossfit Magnetic

Locality: Upper Mount Gravatt, Queensland

Phone: +61 438 006 888

Address: 90 Klumpp Rd 4122 Upper Mount Gravatt, QLD, Australia

Website: http://www.crossfitmagnetic.com

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25.01.2022 Great news! We are now in Stage 3 of restrictions. This means the showers and change rooms are back in use. Still remember to bring your towel and own water. See you at Crossfit Magnetic.... Cheers Dee

24.01.2022 Keeping things clean...still training dirty.

24.01.2022 Dee Fitness Newsletter - July 10, 2020 4 guilt-free pasta recipes Its hard to find a dinner more satisfying than a steaming plate of flavorful pasta, but by now youre well aware of just how fattening that is. ... Lets not give up on our favorite pasta disheslets make these dishes lighter, healthier and just as delicious by using noodles made from vegetables...... Read more in the newsletter #deefitness #cfmagnetic #drop9in42 #deeblasting

24.01.2022 Dee Fitness Newsletter - August 28, 2020 Ive got 31 flavors for you But its not ice cream!... Nope, we arent talking about scoops, we are talking about protein shakes Quiz: Best Time To Drink Your Protein Shake? Recipe: Egg White Muffins with Kabocha and Brussels Sprouts Read it all in this edition of Dees newsletter #deefitness #deeblasting #drop9in42 #cfmagnetic

24.01.2022 Dee Fitness Newsletter - October 9, 2020 what’s for breakfast? Breakfast is the most important meal of the day. It’s also the easiest meal to mess up. Donuts, breakfast sandwiches, pancakes, waffles, hash browns, sugary cerealsthere are so many ways to start your day off in a regrettable way.... OR you could start with one of these 5 No-Effort Breakfasts that deliver in taste, nutrition and speed. #deeblasting #drop9in42 #cfmagnetic #deefitness

23.01.2022 Business as usual - interested must call or PM Dee for a free trial - #cfmagnetic adheres to all Qld Health recommendations - the box is commercially sanitised on regular basis We are also proud to sponsor Junior sports in 2020 Dee ... #cfmagnetic #deeblasting (Bootcamp/HITT style) #drop9in42 (great weight lose challenge) #deefitness See more

23.01.2022 Dee Fitness Newsletter - August 14, 2020 do you eat these so-called healthy foods? Its frustrating when the pounds wont drop. When those extra inches wont go away.... If youre exercising regularly and still not seeing results then its time that you look closely at your diet.......... #deefitness #drop9in42 #cfmagnetic #deeblasting

23.01.2022 #crossfitmagnetic proud to help out & provide some sponsorship to the Runcorn Rockets basketball club. Looking for a great junior basketball club email [email protected] & they will get back to you Dee ... #deefitness #drop9in42 #runcornrockets #cfmagnetic See more

22.01.2022 CF Magnetic - Cleaning & Training Dirty

22.01.2022 How good is it being back Heres our updated timetable for existing & new members Any new enquires call 0438006888 - say CF9in42 - and lets discuss what awesome options we have for you ... #crossfitmagnetic #cfmagnetic #deefitness #deeblasting #drop9in42

21.01.2022 Hey gang! CrossFit Magnetic is back on Saturday June 13th. We are ready and excited to welcome our members, old & new. We hope youre excited too. Now like most things with COVID-19, weve had to make some changes to the way we do things, but dont worry! Weve tried to keep the changes simple and to the point.... Stay tuned for more details. See you soon. Dee & the CF Magnetic Team #cfmagnetic4life #crossfitmagnetic #weareback

21.01.2022 Dee Fitness Newsletter - October 16, 2020 the secret to lean legs Wish your legs were thinner?... Women everywhere complain about the size of their thighs. Fat and cellulite have a way of ending up there especially in the upper, inner thigh area. I’m often asked how to quickly and easily reduce fat in this unwanted thigh region..... read more, click the link #deeblasting #drop9in42 #cfmagnetic #deefitness

20.01.2022 Business as usual at #cfmagnetic #deefitness #deeblasting #drop9in42 #magneticweightlifting... #magneticboxing is back on Wednesday at 6pm

20.01.2022 Magnetic under 15 lifter breaking u15 snatch record

19.01.2022 Dee Fitness Newsletter - August 7, 2020 want to feel good? There is incredible power in your daily habits. Your habits quite literally mold your body, your health and your accomplishments in life.... And it turns out that theres a special secret sauce to ....... read more click the link #cfmagnetic #deefitness #drop9in42 #deeblasting #magneticweightlifting

19.01.2022 One of the factors that influences our health the most is diet. This weeks newsletter - Fighting off viruses - healthy eating ... - Utilize HYDRATION for Fat Loss - No-Bake Vegan Cookies #deefitness #drop9in42 #deeblasting #cfmagnetic

18.01.2022 Dee Fitness Newsletter - July 24, 2020 Lets be real Do you want to be healthy, lean and happy?... Then why do you fool yourself into thinking that you are eating healthywhen your diet is filled with so many processed foods? Dont fall for it ........... read more by clicking the link - Dee #deefitness #deeblasting #drop9in42 #cfmagnetic #magneticweightlifting

16.01.2022 Dee Fitness Newsletter - September 4, 2020 want to drop a few pounds? There are few things more frustrating than wanting to lose weight without any success.... Here are 7 reasons that your weight wont budge #cfmagnetic #deeblasting #drop9in42 #deefitness

16.01.2022 Dee Fitness Newsletter - July 17, 2020 Bounce back from quarantine (step-by-step plan) Did you pack on some pounds during quarantine? Have you been emotionally eating and avoiding exercise?... Ive got a step-by-step plan to help you bounce back from those quarantine pounds and get you into your best body ever Read more ..... #deefitness #drop9in42 #deeblasting #cfmagnetic

15.01.2022 Dee Fitness Newsletter - June 5, 2020 re: health concern Health has been the worlds focus over the past several weeks.... Staying healthy. Avoiding contamination. Stacking the odds in your favor. This is exciting for me, since Ive been beating the drum of health and fitness for years way before we even knew what COVID19 was. Thats rightIll never get tired of telling you how important exercise is to your health and maybe now more WILL LISTEN. Read more ............ #drop9in42 #deefitness #cfmagnetic #deeblasting #dfmagnetic #cfmagneticonline

13.01.2022 Dee Fitness Newsletter July 3, 2020 Want to make your belly vanish before your eyes? Increase Protein for Accelerated Fitness ... Yummy recipe - Chicken Lettuce boats #deefitness #drop9in42 #cfmagnetic

11.01.2022 Swimming squad is back & enjoyed the Thunderstruck workout #rackleyswimteamhibiscus 2019 #magneticweightlifting our Juniors in Perth.... #deefitness #magneticweightlifting #cfmagnetic

11.01.2022 CF Magnetic is reopening Saturday 13th June. Stay tuned for more details.

10.01.2022 Swimming squad is back Quality qualified swim coaches at a great facilities Call #rackleyswimteamhibiscus to join or if you have any questions ... #deefitness #magneticweightlifting #cfmagnetic #drop9in42

10.01.2022 Awesome times @ #cfmagnetic Contact Dee for free, yes a free trial #deefitness #drop9in42 #deeblasting

09.01.2022 Its great to be back, bring on Super Saturday 5 & 6am = #deeblasting (turbo style) Convos rules are in place & detailed in our private members page. ... Any enquires PM att: Dee #cfmagnetic #crossfitmagnetic #deefitness #drop9in42 #magneticweightlifting

08.01.2022 Super Saturday Awesome 5 & 6am classes. Great to be back ... Sunday 7am - CF meets Dee Blasting - see private group for bookings. Dee , Tammy & JJ #deeblasting #drop9in42 #cfmagnetic #deefitness

08.01.2022 WOD for Sunday 16/8/2020 Rest, Rest and more rest. Our coaches are either away or working so Sunday is a rest day.... Enjoy and well see you on Monday. Cheers Dee, Tammy, JJ and the team.

08.01.2022 Dee Fitness Newsletter - July 31, 2020 Do you have dreams that you havent yet achieved? Do you have a list of accomplishments yet to be checked off your to-do list? ... Can you picture your dream self - a version of you that you would be proud of? #deefitness #cfmagnetic #deeblasting #drop9in42

06.01.2022 Keeping it clean & still training dirty! Tammy doing her thing!

05.01.2022 **Updated Timetable Effective Monday 15/6/2020** A reminder team of the changes to our timetable. Early morning ... Monday to Thursday 5am & 6am, 9.30am, 5pm & 6pm Friday 5am & 6am, 9.30am, 5pm Saturday 5am & 6am Sunday 7am Dont forget we have Zoom in the live classes too. See you at CrossFit Magnetic. Cheers Dee & The CF Magnetic Team

04.01.2022 Luna WOD...friggin heck

02.01.2022 Dee Fitness Newsletter - June 12, 2020 Step 2: Slow Down Are you larger today than ever before?... Its no secret that the size of the average adult has expanded over the last forty yearsand studies show that potion sizes have grown right along with us. Researchers from New York University found that average portion sizes started to grow in the 1970s....... #deefitness #deeblasting #drop9in42 #cfmagnetic

02.01.2022 Awesome to be back - thanks everyone for adhering & supporting the current environment & rules Dont forget the 12 & 50 metres swimming pools, the gym & other group fitness classes are back operational and are included in your CF membership note: the 25 metre pool will be back open the last week of June. Any new membership enquires PM CF Magnetic or call Dee 0438006888.... #cfmagnetic #deefitness #drop9in42 #magneticweightlifting #deeblasting

02.01.2022 Getting our CrossFit on!!

01.01.2022 I believe that exercise belongs on your list of favorite things Make It A Favorite: How do you turn something that youve dreaded into something that you enjoy? Recipe of the week: Beef and Broccoli Dinner... Read more..... click below #deefitness #deeblasting #cfmagnetic #drop9in42 #T95shred

Crossfit Magnetic in Upper Mount Gravatt, Queensland | arena & sports venue