Change Futures in Gordon Park | Psychologist

Change Futures

Locality: Gordon Park

Phone: +61 7 3857 0847

Address: 71 Khartoum Street 4031 Gordon Park, QLD, Australia

Website: http://changefutures.org.au/

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• Psychologist

25.01.2022 In a storm, the waves attract all the attention. But the current beneath waves directs the stream before, during, and after the storm. The most powerful current driving waves of stress is anxiety - a feeling that something bad will happen - you’ll fail or lose or get: Insulted Rejected Harmed... Cheated Betrayed Depressed Stress without the threat of anxiety is typically experienced as excitement. See more

21.01.2022 How we treat ourselves makes a difference.

20.01.2022 Every new day should remind you that you are strong. If your survived yesterday, you can survive today and the next.

20.01.2022 #kindness #everyonehasastory #empathy

19.01.2022 After talking to quite a few parents over this time, what I’ve learnt is, they’ll take any help they can get at the moment. Have a read of this article by Professor Winifred Louis and tell us if you’ve tried any of these tips already. What worked best?

18.01.2022 Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress.

13.01.2022 There’s more to say after R U OK?

11.01.2022 I'm on Instagram as changefutures. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/

10.01.2022 For me, the sound of water brings me peace and calm. If I am every feeling overwhelmed I take myself to the beach just to hear the waves. If you are anything like me, enjoy this little snippet of the beach I took the other day. Where’s your peaceful place?

06.01.2022 This R U OK day, remember that this shouldn’t just be a day. Every day we should be reminded to check in with our close ones, or even those that aren’t but you can sense something is off. Just having a conversation could save a life.

02.01.2022 There’s more to say after R U OK?