Change Therapy Hypnosis & Counselling in Point Cook, Victoria | Mental health service

Change Therapy Hypnosis & Counselling

Locality: Point Cook, Victoria

Phone: +61 414 270 633

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• Medical and health
• Medical centre
• Mental health service

23.01.2022 I hope you are all surrounded by love at this special time of year. We have experienced a year like no other, a year that has made me and my family appreciate life at a slower pace, a year to appreciate all we hold dear. I wish you all the happiest of Christmas’s as you reconnect with loved ones and hope for a happy and healthy New Year. ... Change Therapy will take a short break and be back seeing Clients from the 11th of January. Merry Christmas and Happy New Year

11.01.2022 Anxiety is the body’s response to a perceived threat. Our brain can respond to being chased by a tiger or the fear of making a mistake in exactly the same way. Anxiety in all it’s forms, fight, flight, freeze and appease are survival responses. No matter which way your body responds to anxiety know with education and practice you can control it. If you would like some simple exercises to help bring your body back to a state of calm during times of anxiety here are some gre...at tips. https://www.instagram.com/p/CJn7wBTFDdN/?igshid=l24e5hzfa9ek

11.01.2022 Change Therapy is proud to be a part of this wonderful gesture from a gorgeous local family. Please get behind them and help donate anything you can spare.

10.01.2022 One of my favorite birth stories. Such a pleasure teaching the Hypnobirthing Australia course to this lovely couple - 2 local Paramedics Face to face classes are back for 2021.... https://hypnobirthingaustralia.com.au/as-we-were-driving-i/

10.01.2022 This resonated with me. If you have a loved one no longer here this might comfort you too

02.01.2022 Here we are at the end of another year together. 2020 has thrown one last curve ball at me, a night planned celebrating NYE with some of our nearest and dearest cancelled as two of my children had other ideas . But as I look at them asleep, their bodies resting and healing from a rough night I feel blessed. We can never know from one minute to the next what is yet to come but I hope you’re next minutes, hours, days and year are filled with love, peace and happiness. Happy New Year