Shades of You Clinical Hypnotherapy in Kallista, Victoria, Australia | Medical and health

Shades of You Clinical Hypnotherapy

Locality: Kallista, Victoria, Australia

Phone: +61 411 187 066

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24.01.2022 Good guidance for kindness Dont know if I agree with the middle one though :/ i dont want to be hit gently either!

23.01.2022 Thank you to all who participated today. We had a productive and beneficial time, I look forward to continuing to deliver to you more opportunities to join group processes in the future.

23.01.2022 I finally found a moment to create an introduction video to myself and the work that I am doing. I hope that this clarifies and offers understanding for you to the type of assistance I can be for you..

23.01.2022 Here is another perspective to an age old dynamic. Do you "Fawn"? Are you adapting to others to receive recognition or validation? Is your love language allowing you to receive the love and validation that you deserve.

21.01.2022 Hope you are practicing well

20.01.2022 Incredibly important lesson for all of us!

20.01.2022 Meeting needs, understanding motivations, hypno offers clarity to what is hard to see.

20.01.2022 Some common questions answered in this brief article. How can hypnotherapy help you? https://www.femalefirst.co.uk//sheila-granger-no-more-diet

20.01.2022 We are often talking about personal boundaries. A conversation that commonly comes up with clients which I help them establish and define their own. What is not often talked about is where our boundaries end. How often we may be crossing over the boundary of another unknowingly and how we can support each other’s boundaries. How In doing so we establish a rapport beyond knowing the other but witnessing and showing the other that you see them, you see their boundary, you respe...ct it and support it. We need to pay attention to boundaries, our own as well as others.

19.01.2022 Do you know your boundaries? Needing help with discerning what is appropriate and acceptable for you? Knowing your personal boundaries and implementing them help to keep you safe and helps others to know how to respect them and you. Know your boundaries, hold them and build a solid foundation for your own security.

19.01.2022 Good guidance for kindness Don't know if I agree with the middle one though :/ i don't want to be hit gently either!

19.01.2022 We are already off to an incredibly powerful trans formative year, much has been illuminated for us as individuals as well as a greater whole. If you have been struggling with the difficulties of change and seeking extra support to move into the change you need, hypnotherapy can be a tremendous tool to make those shifts, clearing unhelpful patterns , destructive triggers and behaviours that cause you to become reactive rather than responsive towards situations, events or othe...rs. How would you like to have the power to choose how you respond to what is happening to you, to be able to identify what is occurring within you and why and to empower that part of you? You can with the gift of greater attention and respect to your unique experiences and belief systems that have developed from those. I can help you understand your needs and help you create greater self understanding and love for all that you are and all you are capable of. We all have the potential and capacity to create the future we want! What is standing in your way?

19.01.2022 What an awesome group session, thank you for those whom attended, keep me posted on your future developments

18.01.2022 Nurturing I often notice themes appearing in my life. These themes would be understood as the learnings I am going through at the time. As an aware person I pride myself as being someone who is paying attention as best I can from the understandings I have at the time. Currently the theme of Nurture is coming into my life on an almost daily basis, either through my own experiences or through the stories my clients are bringing into our sessions....Continue reading

18.01.2022 Your body language speaks first, make sure it tells them how important they are

17.01.2022 Being still with your emotions is the best guide.

16.01.2022 What if we could give every person this level of support?

16.01.2022 I could not revere this man more! The insightful and authentic Dr Gabor Mate, an impeccable delivery of wisdom with a humorous edge to lighten the strong topic of mental health and emotional stability.. Wishing you all a fabulous weekend

16.01.2022 How have you disowned yourself, perhaps it is only parts of you? When we have difficult experiences at a young age we need loving guidance, trusted adults creating safety for holding us and validating our unique experience. Without this we are made to question ourselves, disassociate to ease ourselves and disconnect from our pain and natural way of being because we have not yet built the skills and positive coping abilities. If we have not been shown and encouraged to develop... healthy skills to cope with the difficult experiences we can easily learn dysfunctional coping mechanisms, ones that do not support the life we desire. Perhaps they are actually sabotaging you from achieving the life and experiences you want? We can reparent ourselves towards becoming the adult we so desire to be! We can reconnect ourselves and build skills that are supportive, nurturing and accepting of ourselves. VALIDATION of your unique experience and response. Imagine a world where when we are hurting we are told: You have every right to feel this way, it is only natural and I love you even more for your honesty and transparency and the chance to know you more intimately! You are amazing, thank you for trusting me to share this with you, I am honored! When we are validated we can learn to accept our emotions and trust them to guide us in creating healthy supportive ways to become emotionally mature. Hypnotherapy is a fast and effective therapy, successfully creating validation for past experiences which can help you shift your outcomes rapidly and building emotional maturity. Connect with me today to begin creating from true strength, your desired future life. See more

16.01.2022 Are you looking for stability, self control, less anxiety, stress and internal pressure? Hypnotherapy can help you achieve a greater sense of well being, more inner strength, greater self awareness, a stronger sense of self worth which allows you to choose action rather be in reaction in your life. To find out how Hypnotherapy can help you, inquire with no obligation by messaging now.

14.01.2022 A very interesting talk on one of the greatest epidemics of our culture today, causing a severe lack of nurturing for others. Narcissistic behaviour has a spectrum too. Sometimes a persons only means of surviving narcissistic abuse is to behave with narcissism.... https://youtu.be/aHHWgG7dB6A

12.01.2022 Great little TEDX on connection to your children. It easy to miss so much while we are busy trying to provide what society looks like it is showing us. Our most important job often gets overlooked, we are the guides to show how to live a balanced life for health, wealth and prosperity. https://www.youtube.com/watch

12.01.2022 Move towards the light to receive.... Move towards the dark to let go....

12.01.2022 So often it is not that there is not love around us or available for us. Love is everywhere in both large and small ways. We are in relationship with everything but do we identify it, do we notice or appreciate it? Often our belief system blocks us receiving the love that is freely available to us, we can’t feel it! ... We see it, hear it, even know it logically but can we feel loved? Are we safe to do so or do we have a dangerous relationship to it? (A parent that abused you and justified their behaviour by saying I only do it because I love you) There are so many conditions in which we develop an unhealthy relationship to love. Can we let love in? For those that can it makes little sense (they are safe) but for those that are unable to truly experience receiving love, it can be devastating. Can you open to expanding your idea of love, transform your experience of love from something that is painful to something that is nourishing? I know you can because I have made this transformation myself and am assisting others to do the same in their unique way for their unique needs. May you be in good relationship to all that is, may you receive and enjoy all that is available to you. With warm regards Nel

11.01.2022 The best way you can find these in another is to develop them with in yourself. Hypnotherapy can help by unblocking what stands in the way of you achieving this. Zoom or Skype sessions available for your convenience.

09.01.2022 Love the imagery here, not sure whos creativity this is but I appreciate it, ty. In all honesty two days ago I was 11, spent a day with 7 and today is a 5. What ever place you are at right now, offer yourself compassion and acceptance. It is normal to feel abnormal in abnormal circumstances.... Keep observing yourself and watch yourself flow and reach out when you need to. There is no better time than now to ask for help if needed. See more

09.01.2022 Recently another opportunity arose to sit with my sweet and sensitive inner child. As i nurtured her needs, I realised, as I was validating myself, some of the needs of my own external children and how i could provide them. Nurturing my inner child teaches me alot about parenting my own children and in the process learning how to love all people, children and adults alike, in more supportive, healthier ways so as they can receive what is available to them not just so i can validate my own need to experience my own love.

07.01.2022 I feel fabulous. Successful. Purposeful and meaningful. I held my first online group hypnotherapy session today, it was highly successful, above and beyond what I anticipated. I am looking forward to hearing about the continued results for the participants.... Thank you to all who attended, it was a great pleasure to offer you some inside knowledge to what I offer and I am so pleased to be of service to you You were all so committed and intentional it made my work easy!

07.01.2022 Offer yourself the Compassion you would another

04.01.2022 An exciting day

04.01.2022 We also have responsibilities: Love is not all you need to give You need to show respect you need to be supportive... You need to be trustworthy You need to acknowledge boundaries You need to be there when it matters You need to allow space for others to grow and recognise when they do You need to show your love in ways others can receive it You need to communicate clearly in ways others can understand You need to actively listen so as to understand, not so as to respond IF YOU WANT CONNECTION YOU MUST CREATE CONNECTION. What ever you want to receive, learn how to give it so you can recognise it when it is given to you. See more

03.01.2022 I am happy to announce that due to greater demand and continued success I am opening my services to create more online sessions. Yes that is right, you can have the benefit of transformation from the comfort of your own home all you need is a zoom or skype ID and a healthy internet service. This is particularly useful if travel is difficult for you but can be of benefit for all. I have been holding online sessions for international and interstate clients for some time but now... realise the advantages for all through this forum. Im having such a good response from clients online that I have decided to create more opportunity for online sessions. It is really exciting to watch people gain the strength and inner security they are capable of and I look forward to reaching more people this way in the future.

02.01.2022 As we all retreat inward during this time of mass confinement my concern goes to all who face themselves and their personal difficulties, perhaps for the first time. When we are more still, our inner voices can be heard more amplified. For some this is more challenging than others. We are being asked to sit with ourselves and be, when through out our history we have been asked to be busy and do.... If you are finding new areas of yourself and need help processing and generating a new way of being with yourself and those you are fortunate enough to be confined with there is help available. Many people have a reduced income at the moment but find they still need assistance to get through this change. I have asked myself How can I continue to be of service to those in need, continue to do my work? Due to the great success I have had with working online I feel it important to offer services, at this time, either at a reduced fee or a payment plan that suits the individuals needs. These sessions can be carried out in the comfort of your own home via Zoom (most preferred as you can record sessions), Skype, FaceTime, or Messenger. If you would like assistance during this time please dont hesitate to contact me, we can work something out that cares for us both. We are all in this together and I am here to help.

02.01.2022 I had a small breakthrough with my 13 year old child today a moment of connection between us that boosted the parental ego in me but also warmed my heart and showed me something. ‘Behaving poorly’ We all do it occasionally (at a minimum) in difficult moments, we express ourselves poorly, projecting beliefs or use defence mechanisms that don’t serve us well. I’ve been witnessing a few situations recently and gathering learning around behaving poorly.... My child was about to behave poorly towards me because she was getting upset about the boundaries I was giving her so as she could achieve something she wanted to do. (Perfectly reasonable boundaries so as she would earn a privilege) Then, through shear accident, our beloved cat hurt her and she shifted her hurt and frustration onto the cat, she was now mad with that cat. Not necessarily a good thing for the cat and most definitely a projection. However for me it was beneficial. She allowed me to comfort her. Often she rejects my attention and pushes me away when upset. This time she allowed herself to receive from me. She heard my kind words, felt my gentle touch and received my compassion. She was able to process her frustration and I was able to stay calm and present because she wasn’t projecting on me. A situation that could have created separation between us became a bonus moment of greater connection and enhanced bonding. At least for that moment and the moment is all we ever have. Gabor Maté (one of my favourite experts) looks upon raising children with a view of creating disciples of them. I try and remember this when parenting but I’m not always successful. He says ‘We equate discipline with punishment, but the word shares the same root as disciple. And what is a disciple? A disciple is somebody who follows, somebody who learns.’ ‘The question is: How do we get our kids to follow us, so they learn from us? We don’t do it by attacking them. We do it by warm, nurturing relationship in which we set the example. They’ll want to stay on our good side because it’s so great to be connected to us. That’s how you discipline kids.’ I certainly get a parental boost when I feel their connection, it feels worthwhile, in those moments, the struggle disappears. When adults behave poorly it is often because of a subconscious feeling of separation too and what they are truly needing is connection. A connection through the experience they are having, an understanding and compassion for their experience. Unfortunately adult defence mechanisms are often so well developed for protection they block any chance of connection. The moment is lost and yet another layer of trauma is developed strapping the person into an even more rigid perception of reality. It is important to break the cycle. Any break is a good break, each moment the best moment. After all, the moment is all we have

02.01.2022 Sustainability is more than just your external environment.

01.01.2022 It just gets clearer and clearer. The depth of power within us unfathomable, if we could harness this for our benefit who knows what we would be capable of. Imagine being the creator of a healthy life, in full support of you, knowing your worth, loving yourself passionately, providing your needs effortlessly! ... Hypnotherapy can help you access this power, by first releasing all that limits you and then access the resources within you. You dont have to be the product of your external environment. Your power is internal, allow me to be your guide, liberation is available. https://youtu.be/95ovIJ3dsNk