Chantelle Maria Fitness | Sport & recreation

Chantelle Maria Fitness

Phone: +61 431 162 216

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

22.01.2022 Sunday = Meal Prep Day This weeks menu: - Waldorf chicken salad - Teriyaki chicken wraps (using lettuce leaves)... - Butter chicken with brown rice See more

21.01.2022 Chantelle Maria Fitness HQ All clients of Chantelle Maria Fitness now have the option of training at CMF HQ! Equipped with all the essentials, we can now conduct PT sessions at our HQ for those who do not have access to a home gym. *We also do mobile PT sessions if you prefer your own home!... No gym? No problem

20.01.2022 WINNER Super proud of Adrian for placing 2nd in the 6 Week Challenge! Such a great achievement and very well deserved

18.01.2022 A little preview of what went down in this morning’s session

09.01.2022 First time doing squats with a Barbell! Alexis and I have been working together to improve her squat starting with body weight squats, swiss ball squats, KB box squats and now... BB BOX SQUATS!! Very proud trainer moment next step.. bye bye bench

03.01.2022 Want to achieve your fitness goals but don’t know where to start? Contact Chantelle Maria Fitness to book a FREE pre-exercise screening! Screening Process Includes: - Medical Questionnaire - Client Goals... - Lifestyle Assessment - Fitness Appraisal - Measurements - Calculation of Body Fat Percentage Services We Offer: - Personal Training Sessions - Home Based Personalised Training Programs - Gym Based Personalised Training Programs - Personalised Meal Plans

01.01.2022 SUPER proud of Adrian’s progress during Fitness Local’s 6 Week Challenge! Adrian came to me with a goal, gave 100% in every single one of our sessions, showed self discipline, never gave up, never said I can’t... and what happened? He smashed his goal! 6.7kg... .4kg Muscle Mass 7kg Body Fat #proudtrainermoment