Chiropractic Life Merimbula and Sapphire Coast in Merimbula, New South Wales | Medical and health

Chiropractic Life Merimbula and Sapphire Coast

Locality: Merimbula, New South Wales

Address: 37 Merimbula Drive 2548 Merimbula, NSW, Australia

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25.01.2022 We now have an instagram follow us to get inspiration / podcast recommendations/ valuable information backed up by research/ recipes and more Follow: chiropracticlife_farsouthcoast For Bega & Merimbula

25.01.2022 Are you struggling to switch off or go offline from the world? You are not alone! Many Australian’s are right there with you. Here are our top 10 tips 1. Avoid playing on your phone at night. ... 2. Minimise work chat conversations at home. 3. Use meditation or breath hold apps. 4. Cook something new for dinner 5. Take up a hobby / exercise. 6. Table talk at dinner with the family 7. Adult colouring in books 8. Create a chill out playlist 9. Drink sleep formulated tea after dinner 10. Plan a weekend getaway more often See more

24.01.2022 POWERS ON WOW..... If you watch anything today you’ve just gotta watch this short 2min clip....

23.01.2022 Making a case for pole dancing line dancing haha Tag a mate who is the pole dancer and one who is the line dancing country bumpkin but don’t say who is who...!!! Complex Exercises May Be Better for the Brain Researchers found that participants who played badminton for ten minutes scored better on executive (PREFRONTAL CORTEX ) function assessments than they did after taking a ten-minute run. The findings suggest that engaging in more complex forms of exercise may have a greater benefit on the brain than jogging and other simple exercise routines.* *PLoS One, September 2019 WHY DO CHIROS CARE ABOUT THIS?: - Adjustments are shown to increase prefrontal cortex function by 20% (Executive Functions) - WOW!!! - Chiropractic helps you coordinate complex movements growing your brain power - This is why it is estimated 90% of elite athletes get adjusted for performance enhancement. #beyourbest #prefrontalcortex #chiropractic #chirolife #dancing #bustamove #stepup

22.01.2022 Pregnancy is a beautiful thing .. however, many woman can experience discomfort due to your body growing a tiny human. Pelvic alignment and mobility are important to work on as the mother’s body goes through hormonal, physiological and structural changes. As your ligaments begin to relax and your centre of gravity shifts your body is forced to adapt. Changes to the biomechanics may result in postural strain in the neck, lower back and pelvis region. Working on pelvic ali...gnment and mobility throughout your pregnancy allows ligaments and soft tissue to support the growth of the growing uterus. Supporting these elements allows the mothers pelvis to open effectively as the baby moves through the birth canal . Photo captured by the amazingly talented @parishawkenphoto

20.01.2022 Boom it’s happening Hey Fam, It’s finally here!!!! I had a bright Idea one day and thought gee I wish I my CAs, practice members and family who want to... study to be Chiros could do that Health sciences course that they do at Auckland University here in Darwin & better yet it’d be AMAZING if it could be done online. Similar to how the Med students in Darwin can do their first year of health sciences as a diploma. So I went to work and pulled apart the NZCC prerequisite course then went to CDU and found all of the units that most closely represented this. Flicked it to the AMAZING Patrick Sim and the contact details of a couple of people at the University and drum roll..... Now YOU can study this diploma of health sciences through CDU on Campus or Online and it is the first year of Chiropractic which makes you eligible to then study at ACC or NZCC. This means CAs and family will need to be away from home 1 year less before investing 4 years in Adelaide or Auckland going to Chiropractic college. Thanks so much for your tireless work Patrick we are going to produces some amazing ChiropracTORS and research at ACC this is going to change the world ! You never know how far reaching something you think say or do today will affect the lives of millions tomorrow!! BJ Palmer! Please tag and comment and share this far and wide Chiropractors EVERYONE NEEDS TO KNOW https://www.cdu.edu.au//diploma-health-science-yhsc01-2020

20.01.2022 Hello Merimbula Meet Dr Sam Baldock The office is currently being renovated ready for Dr Sam. He has a wealth of knowledge when it comes to your health and wellbeing and is a phenomenal Chiropractor who cares deeply for all who are lucky enough to be under his care. He has worked in India, Peru and around Australia. ... Dr Sam enjoys surfing , diving, fishing and exploring new places with his fiance in his spare time.

20.01.2022 Dr Sam is very excited to be opening in Merimbula in the next couple of months He has cared for people from all walks of life and using a holistic approach when caring for his practice members. Our favourite part about him is his old man infectious laugh which usually has everyone chuckling with him.

17.01.2022 Being sick less often by going to a Chiropractor... Is there any science or evidence for such a thing? I’m glad you asked. First off, immunity is directed by th...e autonomic nervous system. Thankfully, our immune systems do not rely on our conscious brain to detect and fight foreign invaders. The nervous system is the sensory system that makes sure the immune system knows who, when, and where to fight. And because the spine is intimately connected to the autonomic nervous system, stronger immunity and being sick less often is often reported by those under regular chiropractic care. #chiropractic #getchecked #thegreatestdoctorisinsideyou #dansullivan #Chirolife #nervousimunnesystemdreamteam

17.01.2022 Happy Saturday Folks >>>>Recipe of the week ! <<<< This absolute breaky delight from @keepitcleaner

17.01.2022 Getting excited for the new practice!!!! Such a beautiful spot! I’m after a great LOCAL builder to do a few Reno’s for me in the next 6 weeks? Recommendations would be brilliant please.

13.01.2022 Here is Dr Sam explaining the structure of the pelvis to one of his practice members. Did you know 1 in 10 woman experience acute lower abdominal / pelvic pain? Could this be you? ... For many woman this is cyclic so every month during certain stages in their cycles this pain escalates due to Endometriosis, PCOS and other women’s chronic illnesses. Chiropractic care can help stabilise the lower back and pelvis area to ensure when this happens your nervous system is functioning at its best.

12.01.2022 The Power of Gratitude __________________________ What are you most grateful for in this moment? Right here, right now. Stop and take a moment to write down 5 things that you can celebrate. ... It doesn’t have to be huge; try, I have two legs to walk on, a bed to sleep in tonight, people who love me, food in the fridge. Why is this important? Hebb’s Law states neurons that fire together, wire together. The more you stimulate neural pathways the more automatic they become. This can be seen with how we learn, for example, learning to ride a bike or drive a car. So it stands that if you make time to practice gratitude every day, whilst it may be difficult at first, repetition of this practice will become more automatic and require less effort. The end result is a happier outlook and a happier life. Further reading: https://drjoedispenza.net/bl/health/the-power-of-gratitude/ . . . #gratitude #hebbslaw #chiropractic #neuroplasticity #changeyourlife

12.01.2022 Well Adjusted Babies have SUPER POWERS haha . . . .... . So Emily was cooking dinner Livvy said she wanted some almonds and went to the pantry this was the result....... #ChiroLife #Livvymonster #Chirokids #Canclimb #Toosteep #Ninjawarrior #mygirl #crazyashaha See more

11.01.2022 Have YOU had concussion or depression or maybe both? MUST READ BELOW!

10.01.2022 CHIROPRACTIC AND KIDS!!! The largest response EVER to a call for public feedback by the Victorian government found that: . 99.7% of parents had a positive experience of chiropractic care for their child... 21,874 public submissions. Zero reports of harm 98% reported benefit for their child Zero reports of serious harm Most common reported benefits were: relief from pain, better sleep quality, more relaxed or settled child, able to feed or latch, improved mobility or range of motion Everyone deserves to care for a healthy spine and nervous system this leads to a healthier life see the side from Sarnat Et al. 60% decrease in in-hospital admissions 59% decrease in hospital days 62% decrease in outpatient surgeries and procedures AND WAIT FOR IT A WHOPPING 85% decrease in pharmaceutical costs NO WONDER THEY DON’T WANT CHIROPRACTIC ITS NOT GOOD FOR BUSINESS!!!! #chirolife #welladjusted #sarnatetal #chiro4kids #chiropractic #naturalhealth

05.01.2022 Have you ever wondered why it seems some people in the same environment age faster than others? Well here is why!!!! The confluence of multiple neurobiological... mechanisms in the course of aging and pain chronification calls for an integrative health approach to management. In addition to pharmacotherapy, a comprehensive approach should include nutritional, psychological, and physical interventions. #thanksbrainchat #chiropractic #chirolife #cycleofbodybreakdown #stress #lesslife #acceleratedaging

04.01.2022 I believe that there is not another healthcare practitioner that brings more Hope to people than a Principled Chiropractor. The chiropractic profession was br...ought into mainstream with a set of 33 principles set forth in a Chiropractic Textbook in 1927. At the core of the principles is a recognition that the body is more than the sum of its parts. And the foundation of health is more than just a machine of organs and tissues working together. Instead, there is an intelligence that expresses itself through the nervous system. This intelligence is known by Chiropractors as Innate Intelligence. Many scientists have attempted to discount the intelligence and better explain life, health, and minds through physics and chemistry alone. But all have failed. The Innate intelligence of the body cannot be ignored and provides a Hope that people so desperately need today. I believe these images represent innate intelligence so well as the brain and spinal cord clearly begin to form just 6 weeks after conception. The nervous system is the supervening system of the body and chiropractors give hope by removing interference from the brain to body communication while also helping a fellow brother or sister better understand the amazing healing capabilities inside them! #adio #chiropractic #ChiroLife #DansullivanDC #Nervoussystem #Life #Development

04.01.2022 The jury is out Chiropractic WINS!!!

01.01.2022 Goodyear does not make new spines! And have you ever heard of a spine transplant? Neither have I... One of the many reasons why chiropractic... care is so important is to prevent abnormal wear and tear of spinal joints by helping them do what they were created to do...alignment and movement! Chiropractic adjustments also improve the health of the entire body by improving nervous system function through specific gentle adjustments. Prevent early and abnormal spinal wear and tear with regular and consistent chiropractic care. #healthwithoutdrugs #CHIROLIFE #ChiropracTIC #Alignment #Health #Spine