Chirofamily in Coogee, New South Wales | Alternative & holistic health service

Chirofamily

Locality: Coogee, New South Wales

Phone: +61 2 9398 3699

Address: 166 Carrington Rd 2034 Coogee, NSW, Australia

Website: http://www.chirofamily.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

23.01.2022 Dr Robin Köhler is climbing walls again now that the Indoor Climbing Centre is open again.

21.01.2022 Chiropractor Dr Robin Köhler from Chirofamily briefly demonstrates a quick exercise anyone can do at home to reset their thoughts and mind. We can get "stuck" in a stress response where our thoughts keep spinning around in circles. Meditation can be effective, however not everybody enjoys it or finds it easy to do. This guided exercise is designed to help people who want to reset their mind, but don't like to meditate. Visit https://chirofamily.com.au/stress for more information.

19.01.2022 Chiropractor Dr Robin Köhler from Chirofamily briefly demonstrates a quick exercise anyone can do to regulate the nervous system, especially in states of overwhelm and anxiousness. Anxiety has multiple components, psychological as well as physiological. Grounding your body with breath can be a first step to progress through it. Visit https://chirofamily.com.au/stress for more information.

12.01.2022 Funny but so true. Stress impacts your nervous system and is a common link to back pain and tension. It's not "just" stress. Instead of dismissing the signs get checked.

03.01.2022 Cardiologist Dr Jason Kaplan gives an insight into how COVID-19 can affect those with an existing heart condition and shares practical tips on how to care for y...our heart during this pandemic. Join us at 12.30pm on 7th April, as our physiotherapist goes LIVE with simple to follow HOME HEART EXERCISES.