Christine Barker PT in Wodonga, Victoria | Sport & recreation

Christine Barker PT

Locality: Wodonga, Victoria

Phone: +61 429 794 912

Address: 1/83 High St 3690 Wodonga, VIC, Australia

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24.01.2022 PT SESSIONS & COVID-19 As of today, the gym where I hold all my pt sessions @ptfitnessprivatestudio, has unfortunately had to close its doors. During this time it is super important to keep a distance from others and stop the spread of germs. While in isolation, it’s also paramount to keep the body healthy and immunity high by being active and eating nutritious foods ... Which is why I want to help you all as much as I can! I will be posting some workout videos using body weight and minimal equipment Let’s stay healthy, stay calm and stay active. We can get through this

17.01.2022 Sunset + Movement Who else is becoming more grateful of the natural, simple mind+body enriching things? My client @kkkayla_otoole___ sure is absolutely killing every session by putting in the hard work while surrounded by this beauty. I think that makes it a lil bit easier #cbpt

06.01.2022 HEALTHY BANANA BREAD RECIPE No doubt this will be the best banaynay bread you’ll ever have housemate approved can be made vegan too! Set oven to 160 degrees fan- forced and line tray with baking paper. Ingredients:... - 3 ripe bananas - 3 eggs or egg substitute - 1/4 cup coconut oil - 2 tbl honey or rice malt syrup - 1/4 tsp baking soda - 1/4 tsp cinnamon - 1/4 cup chia seeds - 2 cups almond meal or other flour - 1 cup frozen blueberries I also decided to stir in some sugar free maple syrup at the end for some more sweetness Method: Add first 6 ingredients and use electric mixer to blend Then fold in remaining ingredients. Pop in oven for 45 mins and test with a skewer until it comes out clean. Enjoy! Feel free to save and tag #cbpt in your recipes

01.01.2022 1 on 1 PT SESSIONS - available at half the price! $25 - 45 min $30 - 60 min To book PM me or call 0429794912