Coach Glossop | Fitness trainer

Coach Glossop

Phone: +61 451 862 041

Address: 3/84 Berriman Drive, Wangara 6065 Perth, WA, Australia

Website: http://www.coachglossop.com/

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23.01.2022 Tomorrow evening's session is going to be great. Lets get it!! Some spaces still available: https://www.coachglossop.com/wednesday-beach-session

23.01.2022 If you didn't catch this amazing interview with Scott Machado on Instagram, here it is out now on YouTube in the 16:9 format! #tunein

23.01.2022 Here it is, as promised! A whole bunch of exercises you can do at home with a swiss ball. There are loads more great exercises you can do with/on the swiss ball..., I just wanted to show you a few so you can see the value in the investment and add more exercise progressions to your routine at home during these times in isolation. If you do have a swiss ball already or you are going to purchase one, hit me up and ill help you with your online programming! There is only one brand of swiss ball I recommend and that is the AOK mediball pro. The best all rounded size I recommend is 55cm, but you if you're big or small then go up or down a size accordingly. Open this link: https://bit.ly/3ba2sNV to go directly to an info/purchase link if you want to invest in a swiss ball now! Note: I don't get any kickbacks for recommending any products in my industry, I don't believe in that type of selling/advertising. I'm just always happy to recommend products that are the best in the world. #homeworkout #training #isolation #exercises #motivation #inspiration #education #coachglossop #like #save #share #comment #follow #letsgetit

21.01.2022 It seems so long ago now that we were able to get on the court one last time together before the coronavirus restrictions turned from small gatherings to the now stay at home alone recommendations. For now we can at least reminisce with some photos and videos from the event over the coming days, from the invited photographers / videographers, so stay tuned. Thank you to the open run sponsor for that week- Hoops Heaven. The prize gift voucher was won by player of the round, Ha...rry Wessels. Photo gallery by Tiarna Rose Photography! *Please note: Anyone looking to save and repost any photos can you please keep the full proportion of the photos in tact and tag Tiarna Rose Photography into your post. We all need to reshare photographers work correctly because they put a lot of work into this for everyone else and the least you can do is show some love back fam. Enjoy! #coachglossopopenrun See more

21.01.2022 Here it is! The video all of you have been asking me about for many weeks! Given the world we are in right now, not being able to play at the moment, staying at home, I know you are going to really enjoy sitting back tonight and watching this. I've already watched it twice, once isn't enough! It's great to see my boys come together in these open runs and put into practice the things we have been working on in the lab, and along with other friends and players from around the c...ity. That's what these open runs are all about and what they are for. A chance to play with your mates without the chains of coaches and the politics of teams, play up and down freely and work on your craft, sharpen up on what you've been practicing, play in different positions, get different looks with different lineups, play up against people better than you, talk some trash with mates, get up game reps and most of all, bloody have some fun, because that's what the sport of basketball is really for! Again Ian Yong Photography thanks for recording a beautiful piece of memories. without you in my life the past 12+ months, so many amazing memories would have been left unrecorded, I appreciate your friendship brother *cheers* here's to continuing to change the game together bro! Link: https://www.instagram.com/p/B-wj74VjM4r/

14.01.2022 To be young again! #throwback to 2016 when I was obsessed with training. It wasn't too long after that my obsession focused towards helping others achieve their physical development. I was still coaching during this time, I started coaching in 2014, but as each year went on I gave more and more of myself to my clients, by choice, and cared less and less about needing to be in elite physical shape. You see some trainers rely on needing to be in shape to attract their clients. ...For me it wasn't the case, I attracted my clients first and foremost because they knew I had great knowledge, programs and attention to detail that i could coach them through, not just an idol for them. And of course they knew that I cared deeply for each and every single one of them and would always be there for them in their lives if they needed my help in anyway. Looking back it seems pretty crazy I was still doing this kind of stuff at 29, but age is no excuse and I have a new reason now to be in shape; my son is getting bigger and bigger every day (2 in August) and of course demands more physical presence, but more importantly as he gets wiser and knows more about life I want to make sure I inspire and motivate him to push the mental and physical limits of what is possible, and that requires leading from the front. Fyi listen to the audio track in this video, it's awesome! And to the kids I train here's a small look at what your crazy coach use to get up to! #coachglossop #training #coaching #priorities #shift #reality #care #passion #motivate #inspire #educate #beastmode #workout #perth #like #share #comment #follow #letsgetit

12.01.2022 Man, what can I say! This dude was such a real person. Way bigger than the game of basketball and I can tell already that the game will be a tool for this guy to give something much greater to the world. On top of that clearly an amazing athlete and baller. It was cool to see what he was truly of capable in the lab, this dude can seriously work off the dribble. Congrats on taking the Wildcats to the playoffs man and can't wait to catch up again sometime soon! Hear more from our boy Dario over on my Instagram now! https://www.instagram.com/p/B7lBTYXD5qa Photography: Ian Yong

10.01.2022 I had the absolute pleasure to sit down with this years NBL Fans MVP Scott Machado. If you haven't already you must watch the 10 minute interview on tape! Link: https://www.instagram.com/p/B93kPvdD_Xs We've condensed a 25 minute chat down to 10 great minutes of real talk! For extra entertainment here is a 1 minute highlight clip of his game here in Perth on that weekend too, Enjoy! Link: https://www.instagram.com/p/B91JSQLDCWx Photography: Tiarna Mcgillivray Videography: Ian Yong

08.01.2022 Right up until the recent coronavirus isolation measures Katie Ebzery and myself were working together three times a week in her off-season, to continue preparation for further Australian Olympics camps. Katie is so much fun to work with! Hard work is baseline, focus is base line, everything Katie does she does it with game centred purpose. An amazing athlete to work with and so far it has been fun pushing Katie outside of her comfort zone and expanding her game. Miss ya already mate and can't wait to get straight back to it when things become normal again soon! Photography: Ian Yong

04.01.2022 Had a pleasure of getting some work in with these two WNBL ballers Nadeen Payne & Marena Whittle. These two smashed their training and took it to the boys every possession. Marena was preparing for upcoming 3x3 competitions and Nadeen was preparing for the upcoming NBL1 season right before things were unfortunately held up due to the coronavirus. Look forward to seeing you both soon and getting in some more work! Photography: Ian Yong

04.01.2022 It was an absolute pleasure working with Imani McGee Stafford during the recent WNBL season, helping her stay ready, continue to evolve her game and prepare her for next WNBA season. Imani is such a real one and had an absolute blast with her in the lab, miss ya already mate! Photography: Ian Yong