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24.01.2022 This is a great reminder for me. Today has been a bit of a low day but the discipline is not to give into it. A warm shower and seeking out some positive company should help to raise the energy.

23.01.2022 Having just recently had a birthday that has taken me well and truly into my 60’s I am starting to reflect on my physicality and state of being for the next phase of my life. I see myself in photos and my mental me doesn’t match that person. Younger people have started to want to help me and I think why - do I appear that old now? Knowingness has dropped in and yes, I do appear that old to others. Do I like it? No. Can I change it? YES. This is a transition in life th...at a lot of baby boomers are currently feeling. Are you one of this generation? Do you want to explore becoming a perennial with me? To last and not only exist for a long and enduring time but to be fully engaged and enjoying life. This lady is a true example of a perennial. Maybe pole vaulting is not your thing so what is your thing? What can you become passionate about. Join me on this journey of exploration and fun. See more

22.01.2022 What an amazing young woman

21.01.2022 Thanks for posting this Jo Clarke. Good perspective for people who can’t seem to get untired

20.01.2022 This is where we will be staying for our retreat in October. A little piece of heaven

20.01.2022 Very exciting that our Change process is now getting heaps of traction in business. I am one of only 80 certified consults globally for Neuro Change Solutions so would love to be able to share this work within your organisations. What we focus on now determines our future. Start focusing on things that move us toward the future we want and not focus on things that keep us stuck in the past.

19.01.2022 Whilst others can give you direction only you can take the steps

19.01.2022 It is this simple

18.01.2022 some great listening.....this is what I have been working with. Contact me to find out more

17.01.2022 Good for thought

11.01.2022 I am having a cup of tea looking out over my mums backyard in Denmark Western Australia realising that this will be the last time I will see this view. At 88 she has sold her home of 21 years and is moving to be close to her three daughters in Perth which is 5 hours away. It has been a bit overwhelming for her but also cleansing as she goes through the possessions she has accumulated over her life and determining whether they will fit into her new life. Lots is being discarde...d and only minimal is being kept. I am just the hands doing the work for her but she is making the choices to let go of things that once meant a lot to her. I am very proud of how she is transitioning to this new phase of her life. It has made me think of what we still hang on to that no longer fits our lives, not just material things like the gifts we were given over the years or the mementos from our travels but the memories, thoughts and habits that no longer serve us. They are perhaps the hardest to let go of because we are quite often not conscious of them. We wonder why we keep creating situations similar to ones we have already experienced. And then once we are aware and have taken responsibility for creating them how do we make sure we don’t do it again. The first step of the process is having a clear vision of what we want to have in our lives going forward. As Stephen Covey said in his 7 habits of highly successful people - ‘Begin with the end in mind’. Spend some time dreaming up this vision to start the process of creating the life you want. Have a fantastic day xx See more

07.01.2022 3 things that great employees possess. Do you have these?

07.01.2022 Thanks to this amazing group of people who have just completed the Change Your Mind ... Create New Results program with me. If you are wanting to understand why you keep repeating behaviours that are not serving you, And how to change them, let me know and I can share what this brain based program is all about.

06.01.2022 So excited to be part of this as a certified Neuro Change Solutions consultant.

04.01.2022 In the paradise of Bali slowing down and going within after being a guest facilitator for a retreat run by Brianna Robinson and Daniela Scala of Shamanic Soul S...istas. I Took time out to read the book what Alice forgot by Liane Moriarty. It got me to thinking about how would our lives be if we forgot the last ten years, the experiences we had and the beliefs we had formed and if we just remembered the essence of who we were and created a new future based on that. What behaviours/memories would you want to remain forgotten and what parts of the real you would you like to emerge stronger? As humans we have the ability to turn down the volume on past experiences and the memories they have created. Does it take commitment, focus and self belief? - It sure does. Is it really possible? Hell yea!!!! To do so you need to become aware that the old paradigm is no longer serving you. Then Spend time going within to create the vision of who you wish to be, hold and feel that belief strongly within, be committed and hold your self accountable to creating that new desired future and not fall back into the old familiar past. There are many techniques available to help you with this. PM me if you want to know more or do some research of your own. Have the most magical day

03.01.2022 This came into my orbit today. A good reminder that if things are not shifting or moving in the right direction for you in your life, then it may be a good idea to let go of how things were done in the past and allow new things to come into your life.

02.01.2022 Today is the day to get in for the early bird pricing. It is going to be a transformative and enjoyable retreat. Love to have you join us.

01.01.2022 This spoke to me tonight.

01.01.2022 This is my beautiful cat Obe (old blue eyes). He came into my life because he needed a new home and I had at one point expressed an interest in having a rag doll cat. He was about four when he came to me and was extremely timid. He didn’t like being touched or being picked up. He spent the first month with me hiding under my bed and only coming out at night when I was asleep to eat and prowl my bedroom and bathroom. Eventually I managed to pick him up and walk him down the s...tairs and around the house to show him what was there and that it wasn’t scarey. 4 years on he now lives in the whole house and my outside courtyard which he has never attempted to get out of. The other day I was gardening and had the garage door open. Obe tentatively walked out into the garden bed but high tailed it back inside when a car went past. He attempted once more and ran back in when a child went past. He then sat inside the garage and just watched me, too afraid to leave his self imposed safe area. It got me to thinking about how as humans we do the same thing. We get courage up to do something different and push our boundaries and when it gets unfamiliar or a bit scarey we pull ourselves back into our safe zones. We impose our own prison by holding ourselves in the past by recounting memories that should be put behind us but we keep alive. If we keep allowing those past memories to be part of our present, our future will be a repeat of the past. As humans we have the ability to choose but with choice comes accountability. Make your choice and hold yourself accountable to create a new future See more