Coaching Zone Ringwood in Ringwood, Victoria | Fitness boot camp

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Coaching Zone Ringwood

Locality: Ringwood, Victoria

Phone: +61 3 9870 1666

Address: 93-99 marrondah hwy ringwood 3134 Ringwood, VIC, Australia

Website: https://coachingzone.com.au

Likes: 676

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24.01.2022 VICTORIA! Register for our FREE 28 day at home fitness challenge & receive a FREE 28 gym pass to your local Genesis Health + Fitness club. For more info & to register: http://bit.ly/vic-challenge

24.01.2022 Thanks to all our members for being so flexible with the latest restrictions! @jorjas.journey

24.01.2022 As per our Premiers press conference this evening, masks are once again mandatory inside everywhere. This includes our club so please make sure you remember to ...bring yours with you. . We thank you for your ongoing support and your diligence in practicing your COVID safe measures in our facility. . Stay well. See more

24.01.2022 Feeling tight? A foam roller will get you right! @jackk.morgann

23.01.2022 Last chance to register for our FREE 28 fitness challenge. With access to a personal coach, personalised meal plans with recipes, live group fitness sessions and 100’s of other digital workouts - you’d be mad not to take part! Register now: http://bit.ly/vic-challenge

18.01.2022 The Coaching Zone 6-Week Challenge kicks off soon... for the TENTH time! To celebrate, we're giving you the chance to go in the running to win a share in $10,000 cash The challenge begins February 8, and we want YOU to be a part of it. Here's what’s in it for you: Six weeks of unlimited group personal training, plus general gym floor access Two one-on-one consultations with our expert coaches; one at beginning and one at the end of your challenge... Unlimited access to an online nutrition portal with hundreds of healthy recipes, meal plans and tips REAL RESULTS! HURRY, spots are limited. Register your interest for the challenge and get started here: http://bit.ly/CZ-6WC-Feb2021

16.01.2022 True or false? You should exhale in the concentric phase and inhale in the eccentric phase. No googling!

15.01.2022 Now that we’re heading back to work or school, it’s time to get back into the ritual of packing a healthy compact lunch. Chicken and coleslaw is a classic combo and it all comes together in a tasty wrap. https://www.coachingzone.com.au//Jun/chicken-coleslaw-wrap

14.01.2022 GREAT NEWS! We’ve been advised that we have the green light to reopen at 5am tomorrow, Thursday 18 November. Please read this important update regarding your memberships, as well as a health and hygiene safety reminder: http://bit.ly/gen-ringwood-reopening

09.01.2022 IMPORTANT MEMBER UPDATE As per the latest state government announcement made this afternoon, metropolitan Melbourne will be reverting to Stage Three lockdown restrictions, from 11:59pm tomorrow (Wednesday, 8th July). As our club is located within metropolitan Melbourne, we’ll be temporarily shutting our doors from close of business this Wednesday, 8th July. These restrictions and the closure of our club will remain in place for six weeks, or until further advised by the... state government. For full info: https://bit.ly/gen-vic-update

08.01.2022 In the world of health and fitness, finding the facts can be tricky and also very interesting. Check out our top five fitness facts you didn’t think were possible. https://www.coachingzone.com.au//June-2020/5-fitness-thing

08.01.2022 Do you love them or hate them? Let us know

05.01.2022 The AFL Grand Final is this Saturday evening, with the Tigers battling it out against the Cats. Comment who you think will win below!

04.01.2022 Exercise releases which chemicals into the brain, resulting in feelings of exhilaration and happiness? No Googling!

02.01.2022 5 DAYS TO GO until our next 6-Week Challenge! Today we're highlighting one of your favourite workouts, AFTERBURN. The ultimate fat burning workout, this session utilises bursts of high intensity training followed by a period of rest, where coaches will focus on your heart rate recovery to maximise your results. This scientifically proven training method will allow your body to become a fat burning machine for up to 38 hours post workout. If you haven't yet registered for the 6-Week Challenge starting Feb 8, click here http://bit.ly/cz-6weekchallenge-LASTCHANCE

01.01.2022 VICTORIA! Lockdown got the better of you? Join in our FREE challenge & receive free access to a personal coach, personalised meal plans, digital workouts, live Zoom fitness sessions + so much more! Sign up FREE, now: http://bit.ly/vic-challenge

Coaching Zone Ringwood in Ringwood, Victoria | Fitness boot camp