Coastal Cleanse in Maroochydore, Queensland | Alternative & holistic health service

Coastal Cleanse

Locality: Maroochydore, Queensland

Phone: +61 488 283 388

Address: Wises Road 4558 Maroochydore, QLD, Australia

Website: http://www.coastalcleanse.com.au/

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• Local service
• Alternative & holistic health service

25.01.2022 Here is a snippet from a message today from a beautiful new client, it warms my heart to receive such heartfelt messages. Just wanted to say thank you for our session today. I said it as I was saying goodbye, but you would have to be one of the most incredible practitioners I’ve ever worked with. Your kind voice, your attention to detail, your welcoming energy & of course your absolutely state of the art equipment & professionalism with a gentle & kind manner... it’s my pleasure to assist all my clients on their path to wellness from within

24.01.2022 We are all navigating the same storm together, but in different boats. Keep going, the calm is close!

24.01.2022 Wow! .... Just ....Wow! It was great to see so many clients pop in & say hi yesterday at the clinic open door day & it was lovely to welcome new clients & introduce them to the world of Colon Cleansing! A great day was had by all & congratulations to our lucky competition winner! Many of you asked if the open door day special could be extended a bit longer so that your family & friends that couldn’t manage down yesterday could take advantage of this amazing offer too, ...so I’ve decided to extend the offer until 30th November : 2 pack of Colonics for $239, saving over $60! (T’s & C’s apply) Now is a fantastic opportunity to close out 2020 by cleansing your colon ready to kickstart a healthier 2021! Contact me to book in! 0488 283 388 or [email protected]

24.01.2022 Phew!! I think we could all do with a colonic after the last few months of isolation! Maybe several! We are very excited to announce that we will be re opening our clinic doors on Monday 15th June. ... Get in touch now to book in your session, the 15th of June will be here before we know it and your body will love and thank you for it! 0488 283 388 or [email protected]

24.01.2022 Feeling a bit tired and bloated after the festive season? Maybe it’s time to give your insides a cleanse? Take advantage of our January special NOW!... 2 Colonics 3 day juice plan guide book $20 off next colonic following your pack $249 saving over $100! T’s & C’s Apply Not transferable or shareable. Pack valid for 3 months from date of purchase. $20 off colonic following your pack feature must be used within 3 months from date of purchase. 3 day Juice Cleanse guide book sent via email on PDF format. Get in contact to book in 0488 283 388 [email protected]

23.01.2022 I have so much respect for our livers! It’s one of the hardest working organs in the body, a real workhorse, and it can really take a beating this time of year! The liver has the ability to regenerate itself. Even if a large portion of it is surgically removed, it can regenerate and return to its previous weight in a short space of time.... If our livers become sluggish it can result in irritable moods, headaches, migraines, fatigue, feeling washed out, hormonal imbalances,weight gain, acne, rashes, poor digestion, toxin accumulation and disturbed sleep. Colon Hydrotherapy can be a great way to support your liver and help ease the burden we place on it. Call or email now & take advantage of our free no obligation 15min consult which can be done over the phone or in the clinic, and find out more! 0488 283 388 [email protected] See more

22.01.2022 Lots of people ask how often they should be going to the toilet. Check out our latest blog and find out more! https://coastalcleanse.com.au/whats-your-toilet-number/

21.01.2022 A reminder to be mindful of what we are feeding our bodies, not only physically, but equally as important,emotionally and spiritually

21.01.2022 Dry skin brushing is incredible for your overall health & wellness. In addition to exfoliating your skin, it is a great way to boost circulation, drain your lymphatic system, and remove toxins, all the while stimulating cell turnover. Dry skin brushing helps break down fatty deposits within the skin, releasing waste and reducing the appearance of cellulite, eliminating excess fluid which can make skin appear lumpier. ... It also encourages lymphatic stimulation encouraging blood flow and rids the body of any toxic build up. Source a body brush with fine plant bristles for dry skin brushing, that way, it won’t be too scratchy. Allow around 5 minutes before your shower. Start at the soles of your feet, use the brush in long upwards, circular movements with a gentle but firm pressure. Progress from the lower body to the arms, hands, back, abdomen & chest. You can also use a light pressure on your neck, but avoid the face, as your skin is too delicate in that area. Rinse away any dead or dry skin cells in the shower, use a scrub in the shower for an added boost and then apply your usual body oil or moisturiser. Try incorporating this ancient Ayurvedic wellness practice into your daily routine and watch your skin glow!

21.01.2022 Lemon water may be one of the easiest ways to improve your health & wellbeing. Lemon is an alkaliser & when added to water, it’s an easy way to rid the body of excess acid. Squeezing a quarter or a half lemon into warm, filtered water, first thing in the morning on an empty stomach not only wakes up the digestive tract, it helps flush out toxins that your liver has worked hard overnight to gather while you have been asleep. It also promotes hydration, aids digestion and is ...an excellent source of vitamin C. So, start squeezing today!

20.01.2022 Have you ever wondered just exactly what Colon Hydrotherapy is? Why not take advantage of our free, no obligation, 15 minute consult to find... out more about the benefits of Colon Hydrotherapy and how it could help you on your unique path to health, wellness and vitality? Contact us now and book in! 0488 283 388 [email protected] See more

20.01.2022 Visualise your mind like a garden and the thoughts you think are the seeds. You get to choose which seeds you will plant. You can choose to plant seeds of love, abundance & positivity,... Or you can choose to plant seeds of fear, lack & negativity. You can spend your time trying to take care of other people’s gardens, Or you can you can work in your own garden, watering it and tending lovingly to it, making it beautiful, and attracting other beautiful people into your garden. You are the farmer. What are you cultivating? Grow through what you go through #mindisagarden. #plantwell #plantseedsoflove #plantseedsofchange #watchitgrow #youarethefarmer See more

20.01.2022 Ironically enough, when you make peace with the fact that the purpose of life is not happiness, but rather experience and growth, happiness comes as a natural byproduct. When you are not seeking it as an objective, it will find its way to you. Unknown... #allinthistogether #lifepurpose #stayhome #stayhealthy See more

19.01.2022 Male & female colons are slightly different. Due to extra organs like the ovaries and uterus, the female colon sits slightly lower and tends to be slightly longer than the male colon. The female colon can also be up to 10cm longer making women more prone to bloating & constipation. Men tend to have more rigid abdominal wall which help push the food through quicker and therefore tend to have a quicker transit time than women.... Who would have thought? Contact us for your Colon Cleanse 0488 283 388 [email protected]

19.01.2022 An unhealthy gut may contribute to sleep disturbances such as insomnia or poor sleep and may lead to chronic fatigue. Most of the body’s serotonin, a hormone that affects mood and sleep, is produced in the gut, so gut damage can impair the ability to sleep well. #sleepwell #fatigued

18.01.2022 It’s time to be still, dig deep and connect with ourselves. Stay at home, be present, practice gratitude and be mindful. Focus on what really matters to you, and above all,be kind ... When all is said and done, we will look back on this time, as a gift the world gave the human race to slow down and re evaluate. Let’s commit to looking back with love and appreciation at the part we each individually played. #sameboat #allinthistogether #smallbusiness See more

18.01.2022 We are all creative in our own unique way, embrace your creativity!

17.01.2022 A timely quote from Tony Robbins in these uncertain times, to remember the proven resilience of the human race. #weareinthistogether #resilience #stayathome

16.01.2022 Not everyone is aware that our gut has a second brain. It uses around 30 neurotransmitters. Any stress responses or emotions that originate in the brain send signals to the gut, influencing our mood and well-being. ... Around 80% of our immune system is found in our digestive system, making a healthy gut the basis for optimum health and well-being. A healthy gut = a healthy mind and body Want to know more? Check out our blog on our 3 brains on our website. #threebrains #mindbody #heartgutbrain #guthealth

16.01.2022 In the rush to return to normal, use this time to consider which parts of normal are really worth rushing back to.

16.01.2022 The beautiful Angel of Water waiting on a very special client who has waited a very long time to meet her!

16.01.2022 Your stomach begins the digestive process, but it’s your small intestine that does most of the work using enzymes and absorbing nutrients for your body’s use. #digestivehealth #guthealth #digestion #smallintestine

15.01.2022 Skin irritations like eczema may be related to a damaged gut. Inflammation in the gut caused by a poor diet or food allergies my cause increased leaking of certain proteins out into the body, which in turn can irritate the skin and cause conditions like eczema.

14.01.2022 Our Bio Mat is proving mighty popular in this chilly weather! What is the Bio Mat? It’s a revolutionary healing tool that uses far infrared light combined with the healing power of amethyst crystal, and creates a gentle heat that reaches deep into the body and may assist with the relief of: Minor muscle pain... Minor joint pain and stiffness Joint pain associated with arthritis Inflammation The Bio Mat soothes & relaxes and promotes restful sleep and clients have reported reduced stress & fatigue. 30 min session $45 60 min session $60 Check out our FAQ on our website to find out more about the Bio Mat, or contact us on 0488 283 388 or [email protected]

14.01.2022 How to support a small business (without spending any money) Share their post Like their post Tag a friend ... Comment something nice Give them a shout out Leave a review #smallbusinessowner #supportsmallbusiness #supportlocal See more

13.01.2022 One of the many benefits of using the Angel of Water Open Colon Hydrotherapy System, that we use at Coastal Cleanse, is helping clients like the lovely Laura to Consciously cleanse the colon. An open system, like the Angel, allows clients to become in tune with their own bodies and be in total control of releasing the physical. With some coaching, and a few techniques, they can also consciously release the emotional simultaneously. The results I’ve seen are incredible. C...lients have reported feelings of total clarity and brain fog becoming a thing of the past, and a feeling of lightness, not just physically, but emotionally too after being able to clear and transmute emotional issues and feelings of being stuck. I am an experienced, trained & certified therapist in both the open & the closed systems of Colon Hydrotherapy, and while there are merits to both types of systems, I believe the Angel of Water is by far the most modern, stylish & comfortable Colon Hydrotherapy system available today, and an awesome way to consciously cleanse your colon! Our bodies talk to us constantly, we just have to listen. What’s your body telling you today? Time for a cleanse? Your colon will love you for it! If you haven’t already, jump over to insta & follow us there @coastalcleansesuncoast Give me a call on 0488 283 388 or email [email protected]

12.01.2022 Great blog post by the beautiful Erin at Desert Rose Studios. PUSHING SH*%T UPHILL...Continue reading

11.01.2022 While our clinic has to remain temporarily closed for now due to government restrictions, remember there is no better way to start the week than to Expect good things to happen Keep shining, we will be back!... #allinthistogether #sameboat #smallbusiness #wellness #healthisyourwealth See more

11.01.2022 Its wintertime here in Australia & perfect weather for taking a nice relaxing bath. Epsom salt baths are a really easy way to lower stress & draw out toxins. Once a week, take a moderately hot bath for around 20mins.... Add in a cup of Epsom salts, 10 drops of lavender oil and a cup of baking soda. Remember to dry skin brush before jumping into your bath for an added special boost. Relax and leave the world behind for a while

11.01.2022 The six best doctors sunshine water rest air... exercise diet How many of the sensational six do you manage each day? #wellness #healthisthenewwealth See more

10.01.2022 What’s the difference between probiotics & prebiotics? Is it just a typo? Definitely not! These two powerhouses both play very vital, but quite different roles in keeping our gut happy & healthy.... Put simply, Probiotics are live beneficial bacteria, also known as microorganisms. They make their home in our gut which contains a whole little ecosystem that work hard to maintain our health. Poor diet, antibiotics & illness are among some of the many reasons that the gut can become imbalanced. Taking probiotics gives us the ability to introduce beneficial bacteria into the gut to help restore the balance. Prebiotics have the especially important job of providing the nourishment that the beneficial bacteria need to be able to do their job to their absolute best ability! Prebiotics can be found in some foods such as onions, garlic & asparagus or can be taken by way of a good quality supplement. Colon hydrotherapy, along with the use of probiotics & prebiotics is an excellent way to re balance the gut. Contact us now to book your session 0488 283 388 or [email protected]

10.01.2022 Spring is just around the corner! Why not put the SPRING back into your step by taking advantage of our Spring Special 3 pack of Colonics plus a free Juice Cleansing Plan & Guidebook for only $429. What better way to refresh, reboot & rejuvenate before Summer?... As always, our packs are only available for a limited time. If you prefer to pay as you go, single Colon Hydrotherapy sessions are $150 and you can purchase the Juice Cleansing Plan & Guidebook for $29.95 if you wish. Contact us on 0488 283 388 or by email [email protected] to secure your pack. Packs are not transferrable or sharable and must be used within 3 months from the date of purchase. Juice Cleansing Plan & Guidebook will be sent via email in PDF format.

09.01.2022 4-7-8 breathing This is a great,simple little breathing technique anyone can do. There’s such a lot of fear, anxiety & stress around right now and understandably so with such uncertainty around us, but stress suppresses our immune system!... This great little practice only takes 5 minutes and can be done anywhere whenever you are feeling a bit anxious, stressed or overwhelmed. Inhale through your nose for a count of 4 Hold your breath for a count of 7 Exhale through your nose for a count of 8 Repeat another 3 times Simply, easy and effective! Share with someone you care about

09.01.2022 We are open from 15th June! Get your free Dr Bronners Lavender Organic hand sanitizer 59ml with your colonic (while stocks last) Great size for your handbag, gym bag or the car. Call us on 0488 283 388 or email: [email protected] to book your spot.

08.01.2022 Coastal Cleanse is having an open door day on Sunday 8th November 10-2pm! Come in, have a wander around and say Hi & ask me how Colon Cleansing can help you on your own path to health & wellness. Don’t forget to ask about our special open day offers & enter the draw for a chance to win a free Colonic valued at $150!

08.01.2022 Check out our new blog post on some natural ways to strengthen your immune system. https://coastalcleanse.com.au/natural-ways-to-strengthen-y/

08.01.2022 Now is a great chance to ask anything you’ve ever wanted to know about colonics, but were too shy to ask! Send a message, or email: [email protected] and I’ll answer your questions anonymously over the coming weeks. Let’s use the time we have right now to learn ! #colonics #coloncleansing #colonhydrotherapist

08.01.2022 Many of us are feeling challenged after the last few months, and it can take quite a toll on our bodies! July is the perfect time to re-set, and here at Coastal Cleanse we would love to help you get back on track. For a limited time only, we are offering 3 Colonics for $349, that’s a saving of over $100! There has never been a better time to take advantage of our free, no obligation 15min consult to find out how Colon Hydrotherapy can assist you on your very own uniq...ue path to health, wellness & vitality. Contact us on 0488 283 388, or [email protected]

05.01.2022 We are taking bookings for 15th June onwards! Contact us on 0488 283 388 or [email protected] to book your appointment. Appointment slots are filling fast, so don’t delay! ... See more

04.01.2022 How many things can you check off our self care checklist today? Today I ....... worked out talked to a friend read something... complimented someone took time off social media drank 2 litres of water took time for myself did something fun What’s on your daily self care checklist that’s a non negotiable? Keep shining bright #wellness #selfcare #samestormdifferentboat See more

04.01.2022 Keep moving forwards!

04.01.2022 Our 3 pack special is ending soon! Don’t miss out on this amazing offer, saving over $100. Packs are not shareable or transferable & are valid for 3 months from date of purchase.

03.01.2022 We still have availability for Wednesday 27th Jan for new or existing clients. Take advantage & jump on board with our January special before it ends on 30th Jan. 2 Colonics... 3 day juice plan guide book $20 off next colonic following your pack $249 saving over $100! T’s & C’s Apply Not transferable or shareable. Pack valid for 3 months from date of purchase. $20 off colonic following your pack feature must be used within 3 months from date of purchase. 3 day Juice Cleanse guide book sent via email on PDF format. Get in contact to book in 0488 283 388 [email protected]

03.01.2022 Simple little smoothie combination from our friends at Foodmatters. Great first thing in the morning, or any time in the day for an energy boost. Super quick & super easy!

01.01.2022 Sadly, our Clinic remains closed for now due to government restrictions. We will keep you updated and we are looking forward to assisting existing and new clients to create a new level of health & wellness when we are permitted to open our clinic doors again. Thank you all for your ongoing support Health is the new Wealth #healthiswealth #allinthistogether #smallbusiness