Coastal Physiology in Swansea, New South Wales, Australia | Medical and health

Coastal Physiology

Locality: Swansea, New South Wales, Australia

Phone: +61 2 4972 0607

Address: 206 Pacific Hwy 2281 Swansea, NSW, Australia

Website: http://www.coastalphysiology.com.au

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25.01.2022 Want to start moving again? Not sure where to start? Have a look at these exercises for some ideas. If you don't know if they are right for you, come in and see us in Swansea, where the video shop used to be or call us on 4972 0607 for an appointment. It's time to start moving again :)

19.01.2022 Healthy habits start when we are young and the benefits don't just affect us when we are young but stay with us all our lives. More so if we continue to do something small every day. Try going for that little bit more today.

17.01.2022 Exercise is not about running a marathon every day. It is as simple as just moving more each day. The little bits you can do today to make tomorrow easier.

15.01.2022 It is never too late to start.

14.01.2022 It doesn't need to be an iron man challenge, sometimes just having a goal of walking out the front door is a marathon effort. Exercise can help, call us for an appointment today on 4972 0607 to see how we can help you get started

03.01.2022 If you feel you need some guidance or aren't sure what exercise or movement is best for you. Get in touch with us, we can help you :)