JKM Dynamic Fitness in Cobar, New South Wales | Gym/Physical fitness centre

JKM Dynamic Fitness

Locality: Cobar, New South Wales

Phone: +61 439 298 812

Address: 11 Marshall Street 2835 Cobar, NSW, Australia

Website: http://www.jkmdynamicfitness.com.au/

Likes: 1233

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Wednesday Group Fitness (Final Wednesday class for the year) 5pm HIIT 30mins It’s not only final Wednesday HIIT class but also final WINTER HIIT class....so WINTER is our theme and I promise it will warm you up ... 5:45pm Express Pump Hope to see lots of you there for my final afternoon session before Bub #3

23.01.2022 Woohoo Hump Day! That means we’ve got a couple of awesome group fitness classes this afternoon 5pm HIIT 30mins (and it’s AWESOME )... 5:45pm Express Pump only 30mins a mix of new and old tracks

20.01.2022 CONGRATULATIONS to our 10 Week POST ISO Holistic Health Challenge WINNERS Winners: Janette Booth & Dale Donk Evans Second Place:... Kelly Tomek & Loma Atuau Third Place: Casey Peter & Gee Manu

18.01.2022 We have made a few small changes to our Group Fitness Timetable. Starts Monday 31st August

15.01.2022 10 Week POST ISO Holistic Health Challenge congratulations YOU MADE IT TO WEEK 10 Here are the days and times this week we will be available for final weigh in's. Wednesday 26th - 8:30am to 11am & 6:15pm to 7pm... Thursday 27th - 10:30am to 11am & 6pm to 7pm Friday 28th - 8:30am to 11am & 7:30pm to 9pm Saturday 29th - 9am to 11am No need to book at time, please just turn up. GOOD LUCK TO EVERYONE See more

14.01.2022 We appreciate everyone’s understanding during this changing time as we have had to make difficult decisions regarding Opening hours under the new COVID Safe guidelines handed down on Wednesday. A massive Thank You to all the members that have reached out offering to assist with volunteering to be COVID Safe Hygiene Marshals in hope that we can continue to have extended hours of operation which reflect the needs of our community. Unfortunately, under the regulations COVID Safe... Hygiene Marshals must be employees which means this is not possible. Volunteers/Members aren’t allowed under the rules handed down. Due to this we have had to reduce our opening hours, effective Monday 3rd August and employ staff. NEW OPENING HOURS will be: Monday-Friday 5am-11am & 3:30pm-9pm Saturday/Sunday 9am-11am. Your access tags will only open the doors during these hours. We appreciate you working with us to change your workout schedule to suit the new hours and hope that our commitment to provide a service during hours most in demand is supported. Please call us if you require further information 0439298812

14.01.2022 Happy New Year! Wishing you all the best for a happy and healthy 2021! If we can help you on your health & fitness journey please ask Happy New Year! Wishing you all the best for a happy and healthy 2021! If we can help you on your health & fitness journey please ask

14.01.2022 Woohoo!!!! Watch from 11:40 We’ll be organising these changes ASAP and communicate with you all shortly! ... https://m.facebook.com/story.php?story_fbid=703476567267832&id=225158094350206&_rdr

14.01.2022 Fingers crossed we’ll be back to normal soon

13.01.2022 We are currently experiencing a blackout, as with the rest of town. Therefore access tags don’t work. Please delay your workout until the power is back on.We are currently experiencing a blackout, as with the rest of town. Therefore access tags don’t work. Please delay your workout until the power is back on.

12.01.2022 Members we need your help! As you know the New COVID restrictions requiring gyms to have a designated COVID hygiene marshal at all opening times has made JKM dynamic fitness have to make some substantial changes to our opening hours. The NEW hours are based on when the gym had previously seen most clients through our doors. ... We have had to employ additional staff and essentially more than double our wage expenditure to try and stay operational and provide a service for our community. However, we’ve had a dramatic reduction in gym usage and it will not be sustainable to pay for COVID hygiene Marshals if usage continues as it has this week. PLEASE continue to support JKM dynamic fitness by attending regularly so we can continue to be open as much as we can. We value you support! Any queries please contact us.

12.01.2022 Although our regular group fitness timetable isn’t up and running at the moment Mel will be teaching some Yoga classes

11.01.2022 How AMAZING are our Mums & Little Ones

11.01.2022 Thursday Morning Group Fitness 9am Express Pump 30mins little one’s friendly 9:45am Mums and Little Ones 30mins...you don’t have to be a Mum or have a little one, but you will be surrounded by some awesome ones! Warm-up & Activation followed by some tabata rounds ... This is my last class before heading away for Bub#3 I hope to see lots of you there and then a coffee afterwards Xx

09.01.2022 As of MONDAY 31st AUGUST we will have new opening hours

09.01.2022 10 Week Post Iso Holistic Health Challenge Members This morning is your last chance to do your final weigh in. I’ll be at the gym from 9am to 11am. See you soon 10 Week Post Iso Holistic Health Challenge Members This morning is your last chance to do your final weigh in. I’ll be at the gym from 9am to 11am. See you soon

06.01.2022 We’ve had a few more leaks following the recent storm Please be cautious around the buckets and the area we have lifted the mats to ensure underneath drys out. And the light timer has been reset - thanks to all those who let us know they were out

06.01.2022 ***Notice-Return to Normal Opening Hours*** As of Monday 26th October JKM Dynamic Fitness will return to normal operational hours. 4am - 11pm EVERY Day ... A COVID Marshall will be employeed during peak periods. It is imperative that all members continue to uphold safe hygiene practices including: sanitise hands on entry maintain 1.5m distance from others clean and sanitise ALL equipment before & after use bring your own towel, and use it on equipment if you believe clients exceed 20ppl Outside regular peak times please notify us immediately by calling 0439298812 We are so excited to get you all back in the gym at a time convenient to you, but can not stress the importance of compliance. Video footage will be reviewed daily and any persons not adhering to rules will be excluded from the facility. All current members access tags will be automatically updated to work first thing Monday morning

03.01.2022 JKM Dynamic Fitness would like to apologise to our members who were affected by the power outage yesterday evening and early this morning. Power to the building has been fix and all tag are now working. Sorry for any inconvenience.

02.01.2022 Couldn’t agree more We are doing everything we can to ensure this valuable (for SO many reasons) service remains open in Cobar https://fitness.org.au//gyms-are-not-a-hotspot/50/2132/184

01.01.2022 Over the past 3 weeks that we have had changes to our opening hours our client usage has continued to decline. Some of the hours are not sustainable and we’d love your input as to how we can change them to meet more clients needs. It’s impossible that we please everyone but we’d appreciate your time to respond. 5am-6:30am have only averaged 2people each day while weekends have been popular. Please head over to our JKM Group Fitness group to vote or make suggestions in the comments