Commando Krav Maga Australia Integrated Combat in Brisbane, Queensland, Australia | Martial arts school

Commando Krav Maga Australia Integrated Combat

Locality: Brisbane, Queensland, Australia

Phone: +61 411 393 503

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25.01.2022 My martial arts Father Grandmaster Young Ku Yun 1987 ITF pattern in New Zealand (at that time he was chairman of technique world wide) theres some martial arts history for you http://www.healyshealth.com/grahams-martial-art-history https://youtu.be/2n4yjtTXcfs

25.01.2022 HOW MANY martial artists follow the true way of Bruce Lee ? Absorb whats useful and disregard the rest? most have reverted back to traditionalism! in my observation over the last 40 years. UFC etc claims to follow Bruce Lee ? bashing peoples heads on the ground publically ? ... is that sport ? or martial art ? Is martial arts all about fighting ? or is there a big Gap between ART SPORT FIGHTING ? personally I never have been into martial arts to fight people but for personal discipline ,health,stretching benefits and purely self defence if I need it to apply. Hay but what would I know ? *fought pro boxers as an amateur, *defended against armed robbers (shotguns) single handedly *nailed some really bad guys over the years (never once went looking for it). But you know what I let you into a little secret my Grandfather told me (former pro boxer and trainer of many champions) when I asked him as a 14 year old boy " Grandad whats the best punch in the book?" he looked at me with a grin as all his boxers stopped training to listen. "whats the best punch in the book boy ?" my Grandfather said in his grough rough voice . "THE FIRST ONE BOY" he said. and I never forgot it ,and applied it All my life. in the meantime ,keep training for Peace ,Love and harmony . just keep that "samauri sword" in the scabboth but at the same time keep it razor sharp. (in case you need it) in the meantime train mind,body & spirit with the self discipline of true martial arts. not Violence that disturbs the inner spirit ? always move from a attitude of inner peace, but at the same time you must control and discipline the flesh within YOU this is the real battle the EGO or Flesh man verses the Spirit MAN. the Spirit MAN lives forever ,the Flesh man returns to dust. so which one ate you focussing on ? Graham Healy www.commandokravmagaaustralia.com See more

24.01.2022 next 10 week course starts mon 20 July www.commandokravmagabrisband.com

24.01.2022 Personal congratulations to Joel Roberts my student in martial arts & friend. here he is being accepted by the Australia Army into medical core training. Joel ...will become an officer in our armed forces and be trained in the medical/nursing field. Medicos are respected by all of the armed forces (army,navy,airforce) . Joel has been a dedicated student (and still is ) he displays loyalty & integrity. I have tried to instill into Joel a "critical thinking mindset" to not accept the "stattis quo" but to think "out of the box" beyond the bull-s. Im happy to say he was a good apprentice and now has mastered a lot of things in this journey. Yes in this life "winners never quit and quitters never win" and I am happy to say Joel has the winning mind set , a humble attitude, and perseverance to see it through. he now has a beautiful wife Kate Roberts and two beautiful girls . so Im proud of you mate Graham Healy chief instructor www.commandokravmagaaustralia.com See more

23.01.2022 ANOTHER FANTASTIC workshop today by Graham Healy . theme : Boxing "skills & Drills" Ground defence "counters to attacks on the ground". we had Aikido Instructor Micheal & his Student from vietnam (Micheal also) attend today and we shared some important knowledge together.... Love working with other martial arts Instructors who are humble & No Ego. Great Day was had by all . also proud of my black belt Joel Roberts who is really becoming a great teacher of others. . Rule number 425 of the martial arts rule book " you learn by teaching" . I have tried to maintain in my students "critical individual thinking" seeing the Bruce Lee ethic of what works and why ? and disregard the rest. in every dimension of life mind,body spirit you have to be a "critical thinker " not just "be a robot" but "apply and learn". I always disregard anything that we cannot apply in a "practical & real sense in the real world " this has saved my life and enabled me to teach life saving techniques. HOWEVER this is not our prime purpose, our prime purpose is personal discipline,health,self defence,and a never broken friendships based on mutual respect and "mateship". I would rather develop 10 blackbelts of the "highest quality " then 10,000 students who are "commercialized" and "incompetent". at then end of the day its all about the TOTAL CHARACTER mind ,body & spirit thats why I started training at 14 years old and almost 50 years later at 63 I still enjoy teaching & developing students who become life long friends. my Grandfather & Father were the same and the Healy DNA continues. also my student and friend David Crivello who has supported & helped me for over 15 years has been through some real life challenging situations recently by still "turns up to support & teach others" selflessly my son Allan Healy (who has a disability) still turns up every workshop & training session no matter what he is going through in his mind . proud of you Allan. at the end of the day the bond of "mateship" is "gold over the years " Irreplaceable! this is why I will keep training & conducting classes till the day I pass onto the be "do jo" in the sky Graham Healy www.commandokrsvmagaaustralia.com See more

22.01.2022 www.commandokravmagaaustralia.com https://www.prageru.com/video/discipline-freedom

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19.01.2022 Name the ledgend founders of Tae Kwon Do in this pic ? Graham Healy www.commandokravmagaaustralia.com go to martial arts history page (type in search bar www.healyshealth.com

19.01.2022 www.commandokravmagaustralia.com

18.01.2022 Sat workout for Graham Healy note cross-training (periodized/cycled) warm up sector: *light boxing & kicking drills base cardio/warm up *20 min 9500 series life step... Weights sector: *leg cults 2 x12 reps super slow negatives *power cleans thigh to chest 2x 10 *power up rows thigh to chin 2 x10 *full cleans shin to chest 2x10 *hang deadlifts shin to thigh 2x10 *stiff legged deadlift stretch 2 x12 core strength sector : * nautilus lower back machine 1 x24 reps *nautilus torso twist 2x12 *hanging Abs 2 x12 (with straps) martial arts /stretching sector : *martial arts patterns *martial arts stretching every sat 2 to 2.5 hrs total weekly cycled (the Olympics cycled with/instead of) *heavy bag boxing *floor to ceiling speed ball *chest/back super sets weights *arms super sets weights *martial arts break falls /rolls /tumbles every Saturday is like a personal concentrated workshop 2 to 2.5 hrs fully focused Tuesday my Martial arts 1.5 hrs usually focused on kicks & stretching . (in between working on a 25 acre property , bbrushcutting/chain-sawing etc ) and at uni studying medical & applied science (chiropractic).and PT clients in between. Graham Healy www.healyshealth.com www.healyslowerbackpain.com www.commandokravmagaaustralia.com See more

17.01.2022 *DISCIPLINE NOT MOTIVATION *HUMILITY NOT ARROGANCE *TAKE OWNERSHIP /RESPONSIBILITY = PATHWAY TO FREEDOM www.commandokravmagaaustralia.com

16.01.2022 Back in the day I brought Grandmaster Yun to Townsville NQ he was at the time chairman of ITF technique world wide NOW THATS BIG! without doubt one of the best Kickers & technicians ITF produced one of the original Masters of TKD. (you could not see him kick! he was that fast & powerful) many "fancy kickers around today BUT they dont have the strike power & deadly focus of these original masters (nor the mentality of one hit strikes ) this was the days just after enter the... dragon by Bruce Lee mid 1975 and a wave of martial arts hit the world scene I later became a international instructor under GM Yun . big part of my life , I will meet up with the GM end of Nov to have lunch & catch up (we have had our ups & downs) but at the end of the day GM Yun still my martial arts Father and I still & respect him (we have had many disagreements & separations over the years) but I give him all the credit for mentoring me in my power Kicks & many personal things. (I spend hundreds of hours personally with the Master many senior ITF instructors from NZ could not believe the personal hours I spent with GM Yun . to me it was about building a personal relationship that lasted a lifetime (however rocky that had been in the past at times ) I now run my own developed martial arts system evolved from what I did in the ITF & YJD days but my foundations were ROCK SOLID & WORLD CLASS for more history Go to: www healyshealth.com open in chrome browser Graham Healy wwwwwcommandokravmagaaustralia.com

16.01.2022 12 years ago I conducted the original commando krav maga boot-camp in Australia with federal police & international participants .(was then made National Director then conducted a national tour the following year) Original Commando Krav Maga Bootcamp Nov 2007 Graham Healy and Moni Aizik now my own system of integrated combat solutions refer : www.commandokravmagaaustralia.com

15.01.2022 HEALYS ULTIMATE SELF DEFENCE PRESENTS THE BULLET/KNIFE PROOF BACK PACK (over 100 rounds fired into the shield/back or front pack and hardly marked the back shield, designed be security expert Ray Mancini 10 months designing now available in Australia! ) Gun & especially knife hold ups & crime is a almost daily occurrence in Australia, home INVASIONS are becoming a daily events !... you can use the bullet/kife proof back back as a self defence tool, as in Australia you cannot carry weapons for personal self defence, but this tool is a defensive tool and can be used like a shield to protect you or your loved ones I suggest you also learn some basic self defence at our classes by Graham Healy to complement the bullet/knife proof back back and learn how to use the tool as a self defence shield. again a criminal attack. self defence classes Brisbane here: www.commandokravmagaaustralia.com IMAGINE HOW MANY LIVES CAN ME SAVED IF ONLY YOU HAD THIS BACK PACK ! thanks to Ray Manchinis design expertise ! more Information link here : https://www.healys-ultimate-self-defence-vest.com YES I WANT TO BUY ONE NOW https://www.healys-ultimate-self-defence-vest.com/purchase See more

15.01.2022 www.commandokravmagaaustralia.com

14.01.2022 My student Eddie Lee testing out the martial arts stretch ropes : Great for adductor & hamstrings Graham Healy www.commandokravmagaaustralia.com

14.01.2022 Understanding Energy systems by Graham Healy www.healyshealth.com www.healyshealthstore.com

13.01.2022 So you have a hold up with attacker holding knife to throat, well here is how to counter the attack using wrist locking by Graham Healy www.commandokravmagaustralia.com

11.01.2022 Some of my old students remember what a stretching session was like with my Grandmaster Young Ku-Yun other featured student Nathan Chee The GM still does most of this stretching (He is now 76 years old) the system of yin and yan (soft and hard) helps maintain body muscle systems and ligament attachments . So this is part of the secret of lightning fast kicks www.commandokravmagaaustralia.com Www.healyshealth.com... Www.healyshealthstore.com See more

11.01.2022 Visit www.commandokravmagaaustralia.com for more!

09.01.2022 Bullet proof back pack thanks Ray Mancini Safety First, protect yourself & family. Graham Healy www.commandokravmagaaustralia.com

09.01.2022 www.commandokravmagaaustralia.com https://youtu.be/HCL90MSEg7A

09.01.2022 Commando Krav Maga Australia /Integrated combat - For more information check out https://www.healyshealth.com//commando-krav-maga-australia

06.01.2022 Twist Kick & 1/2 turning Kick Skills and Drills Combination by Master Graham Healy all these are part of the Healys self defense system . broken down to individual parts but (1 to 1 instruction) needs to be taught Appreciation to my Original Master Grandmaster Young-Ku-Yun to who... I was a professional Instructor in the TKD and MYITF and Yun Jung Do days. Also I was one of the 4 original Yun Jung Do Instructors 1993. Graham Healy To Book personal Instruction contact me on: https://www.commandokravmagaaustralia... https://www.healyshealth.com/ https://youtu.be/Yy2MmMR2_GE https://youtu.be/Yy2MmMR2_GE See more

06.01.2022 Sacrifice Gun disarm by Graham Healy learn how to disarm weapons . www.commandokravmagaaustralia.com

05.01.2022 SO YOU WANT TO KNOW WHAT HEALYS INTEGRATED COMBAT SOLUTIONS IS ALL ABOUT ? JOIN UP TODAY Mob 0411393503 see link below: https://www.commandokravmagaaustralia.com/ https://youtu.be/HCL90MSEg7A

05.01.2022 A LOT OF TALK ABOUT "So Called" FUNCTIONAL TRAINING ?? here Im executing a "Sleeper Hold Counter attack" " IS THAT FUNCTIONAL ENOUGH ? www.unitedmartialartsacademyaustralia.com www.commandokravmagaaustralia.com www.healyshealth.com

04.01.2022 1985 Armed Robbery foiled by me : see full story here: www.healyshealth.com Go to personal protection page open in Google browser

02.01.2022 Knife defense Nov 2007 original Commando Krav Maga I established the Original in Australia then murged it into Intergrated Combat. 10 years + of practicing tec...hniques & Ive written a training manual . forget the Hype & bull-s professionalism boils down to 1,000 of repetition of basics. thats my philosophy. Graham Healy Founder of Integrated Cobat solutions Founder of Commando Krav Maga in Australia . www.commandokravmagaaustralia.com See more

01.01.2022 self-defense against knife attack by Graham Healy apologies for a bit of background noise (tap on off sound in unit above) www.commandokravmagaaustralia.com