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Complete Motocross Fitness in Perth, Western Australia | Sport & recreation



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Complete Motocross Fitness

Locality: Perth, Western Australia

Phone: +61 430 486 874



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24.01.2022 Loving the use of the logo.



24.01.2022 We killed Luke.

24.01.2022 Love seeing improvements. These guys have put in the hard work and its paying off. Lets see what you can all achieve in 2018.

24.01.2022 Well done to everyone that has finished up the 2017 MX season. Have seen huge improvements from everyone this year. You have all put in a tremendous amount of effort and it is paying off. Over the next couple of months we will be focusing primarily on increasing your strength and power. If fitness, arm pump, or fatigue held you back this year, off season is the perfect time to start. 2018 will be here before you know it. Training sessions are on Monday and Wednesday at 6:...00pm - 7:30pm in Alexander Heights. Suitable for ages 13+. $15pp. See more



23.01.2022 Just some of the equipment used in last weeks work out. 7 meter climbing rope, not bad for back yard work outs.

21.01.2022 Running a 1 time friday group training session tonight at 6:00pm - 7:30pm in Alexander Heights. Send me a message if you are keen.

19.01.2022 Motocross is one of the most physically demanding sports in the world. Anyone who participates in the sport of motocross riding already knows, firsthand, the physical and mental drain on the body. Your body is the most important piece of equipment when it comes to racing, having the fastest bike on the track will mean nothing when being passed by a slower rider at the end of a moto. Over the last 3 years I have been researching and developing methods of training that will help you stay mentally and physically strong on the bike. These are intense aerobic and anaerobic training specifically designed for athletes to improve their competitive advantage.



07.01.2022 Professionally developed motocross specific personal training. Replicating the typical heart rate patterns and physical fatigue a rider may experience during a moto. Improve on your physical fitness so you can complete every race to your full potential.... All fitness levels and those just wanting to improve their general fitness are welcome. If youre interested flick me a message.

07.01.2022 There will be a training session this friday 9/02/18 at 6:00pm -7:00pm send me a message if you want to come and try it out. Ages 13+ welcome. Training is usually mondays and wednesdays every week at 6:00pm.

03.01.2022 Awesome session the other night tried out our new concept 2 skierg. Was definitely a new challenge. If you ever wondered what we do, here is a glimpse - C2 rower, spin bike, club bells, sledge hammers, battle ropes. Always mixing it up so it never gets boring.

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