Concepts | Sport & fitness instruction

Concepts

Phone: +61 435 884 567

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25.01.2022 S.A.S Bootcamps' Simon Golland and Simon Holden with Courtney Atkinson at the #NoosaTri Superkidz warm up session. Photo credit: Eyes Wide Open IMAGES | IRONMAN Asia-Pacific

24.01.2022 Bring a friend to train for FREE!* [Fighting Fit circuit and Goju Ryu Karate classes in Noosa] Visit www.concepts-gym.com for more info

24.01.2022 Teaching the Ryukyu Kobujutsu's 'Go Go Go' drill with some partnered application @ Noosa dojo last night. #conceptsgym #gojuryukyokai

23.01.2022 Kickboxing classes 'kick off' Tuesday Dec 2. Book in early and save! In the meantime check out photos from our classes in the UK. www.concepts-gym.com

23.01.2022 "If it hadn't been for Simons training...I would have been killed." "I studied Goju Ryu with Simon for nearly five years. I trained because I enjoyed it and I never thought Id have to use it to defend myself. Although much of what we did was traditional, Simon would always show practical applications, and make us use the techniques in fights with each other. I hadn't realised the importance of this until someone attacked me with a knife. If it hadn't been for Simons traini...ng there is no doubt I would have been killed. I instinctively knew I had to first neutralise the knife by grabbing his wrist and then throw him off balance. There was nothing pretty or clever about what happened. Goju Ryu prepares you for fighting close and getting the better of someone, and thats all that really mattered." - [Goju Ryu student] We are very grateful for this recent testimonial from a student which highlights that what we teach is a reliable, functional methodology 'tried and tested' in combat situations for centuries. Thank you for sharing. Noosa classes: www.concepts-gym.com AUGUST OFFER: Bring a friend to train for FREE*

22.01.2022 KICKBOXING: Tuesday 6pm - 7pm GOJU RYU KARATE: Tuesday 7pm - 8pm KIDS KARATE: Wednesday 4:15 - 5:15pm

22.01.2022 "If it hadn't been for Simon’s training...I would have been killed." "I studied Goju Ryu with Simon for nearly five years. I trained because I enjoyed it and I never thought I’d have to use it to defend myself. Although much of what we did was traditional, Simon would always show practical applications, and make us use the techniques in fights with each other. I hadn't realised the importance of this until someone attacked me with a knife. If it hadn't been for Simon’s traini...ng there is no doubt I would have been killed. I instinctively knew I had to first neutralise the knife by grabbing his wrist and then throw him off balance. There was nothing pretty or clever about what happened. Goju Ryu prepares you for fighting close and getting the better of someone, and that’s all that really mattered." - [Goju Ryu student] We are very grateful for this recent testimonial from a student which highlights that what we teach is a reliable, functional methodology 'tried and tested' in combat situations for centuries. Thank you for sharing. Noosa classes: www.concepts-gym.com AUGUST OFFER: Bring a friend to train for FREE*

21.01.2022 Due to a change of venue Kickboxing will be starting in the new year - Tuesday JANUARY 6. We should have the new location locked in by next week!

20.01.2022 *Kick start your training - Noosa classes start December 2* Train at your own level of fitness & skill for novices through to fighters. Classes generally consist of pad work and body based exercises. The Annexe Hall, Bicentennial Community Centre, Bicentennial Drive

18.01.2022 Some pics from the Pan Pacs fundraiser yesterday at Chikara Martial Arts. Pics by Simon so we don't have any to share from his Goju Ryu part of the seminar. Oops...

18.01.2022 A few more pics from last night :)

17.01.2022 B session during Goju Ryu class this Tuesday night peeps. Dipping toes into the world of Ryukyu Kobujutsu.

17.01.2022 Get in quick, book today! Spots are filling fast for the introductory offer. Click on the link to book online: http://www.trybooking.com/111902

15.01.2022 Kudos to those who came to train in the heat

14.01.2022 Tug-O-War & Sprints with the kids at #NoosaTri multi sport festival. Plus a few rounds of 'Simon Says' or course!

14.01.2022 Noosa is the perfect place for activities of all types, why not make the most of the beautiful natural environment we have and use it for motivation to go home ...in a better state of mind and health by booking in for a few PT sessions and massages while you are here. Noosa Blue Resort is the perfect place to use as a base for any fitness targeted stay with our fully equipped gym, 25m heated pool and easy access to all the stunning walks, parks, beaches and biking you could need. We are proud to have the services of Simon Golland as our in-house trainer for any form of fitness package you could require. Simon can tailor a package to include massage, targeted fitness, boxing, martial arts based training or a combination of all to help you leave Noosa in an awesome frame of mind and great shape. Why not put a group together of your friends and come away for a mini boot camp and target fitness, diet, relaxation and allow us to take care of all the details. Call reception any time on 07 5447 5699 or email [email protected]

14.01.2022 Test drive the new toys at next week's kickboxing class - they've got that new glove smell :)

13.01.2022 Kickboxing and Goju Ryu sessions in Noosa this week

13.01.2022 Use your core skills as foundation to connect traditional weapons of Okinawa to the open hand of Goju Ryu. Beginning with 6' b, Ryukyu Kobujutsu classes launch Jan 31, every last Tuesday of the month. Begginers welcome and encouraged. http://www.concepts-gym.com/timetable.html

12.01.2022 Get ready! Noosa dojo Kyu Grading is Tuesday 21st February, commencing at 7pm. Grading practitioners will be notified in class and given further info.

12.01.2022 Goju Ryu classes - 7:00-8:00pm, Tuesdays. 5 Moorindil St, Tewantin.

11.01.2022 Goju Ryu Karate classes start up again Tues, 7-8pm! $15 casual. ($5 discount if you do kickboxing class 6-7pm also) There's more to it than you think!

11.01.2022 Kickboxing & Goju Ryu tonight - hoping the clouds make it cooler than last week!

10.01.2022 Kids class starts back tonight - 4:15pm - 5:15pm in Tewantin. Check out some pics from the past!

08.01.2022 Kids 'Goju Ryu' karate classes starting in Noosa on October 7! Tuesdays 4.30-5.30pm at The Annex Hall, Bicentennial Community Centre (near the Junction). Visit http://www.concepts-gym.com/goju-roos.html

05.01.2022 Authentic Kids Karate class. PAYG, No contracts. 4:15 - 5:15pm in Noosa District Catholic Parish Hall, Tewantin. More info http://www.concepts-gym.com/goju-roos.html

05.01.2022 Aweomse day thanks everyone!

05.01.2022 Circuit training & pad work. Tues 6.30-7.30pm

04.01.2022 9th kyu outdoor grading in Noosa

03.01.2022 ...with Taira Sensei - world renowned for his research and development of Goju Ryu kata bunkai.

03.01.2022 KICKBOXING starting JANUARY 6 in the Noosa District Catholic Church Hall, Tewantin. 6:00pm - 7:00pm. $10 / session!

03.01.2022 Good to see the new kids class taking off :)

02.01.2022 At Chikara Martial Arts with the BJJ crew