Connect Exercise Physiology in Woombye, Queensland | Sport & recreation

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Connect Exercise Physiology

Locality: Woombye, Queensland

Phone: +61 432 551 652

Address: Shop 5, 25 Blackall Street 4559 Woombye, QLD, Australia

Website: http://connectep.com.au/

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24.01.2022 Showing us how its done! Leigh, Jennie and Trish working hard on their core exercise! Nice work ladies! Over 55s classes available on Tuesdays and Thursdays, individualised programs for the gym in a group environment!... #connectexercisephysiology

23.01.2022 Great to have everyone from our group exercise class along this morning. Merry Christmas! I look forward to seeing everyone fit and healthy in the New Year! ... #connectexercisephysiology #seniorsclass #healthylifestyle #sunshinecoast #woombye

19.01.2022 We all want to be as healthy as possible! Our consultations can help you find a form of exercise that you enjoy and can stick with for the long term! Exercise is not just about the gym, there are 100s of ways to move your body and gain great benefits for your health!

13.01.2022 It's world Mental Health day. Mental health can have a significant impact on our physical health. Exercise can significantly improve physical health and mental well-being! ... Use positive self talk: 'I have the right to be physically healthy and should not have to lose my physical health as a consequence of my mental health' Support from a friend, family member, PT or exercise physiologist is extremely beneficial in keeping up exercise, particularly when anxiety levels are high or mood is low! #keepactive #exercise #connectexercisephysiology #thelocalgymwoombye #mentalhealth #anxiety #depression

Connect Exercise Physiology in Woombye, Queensland | Sport & recreation