Connecting Balance in Warragul, Victoria | Alternative & holistic health service

Connecting Balance

Locality: Warragul, Victoria

Phone: +61 423 390 801

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• Medical and health
• Alternative & holistic health service

25.01.2022 Helloooo 2021 I’m here, I made it, and I’m showing up like one bad ass bitch! 2021 is the year I’m going to passionately PROPEL myself into helping you even more.... What I loved most about 2020 is the amount of time I got to re-evaluate and ask myself ? How can I help my clients and followers ? Expect heaps of free content coming out of my arse More one on one time with you AND some epic courses and workshops on and to get you more educated, more empowered and more accepting and loving of who you truly are! I’m so excited for my members in my SET YOUR SOUL ON FIRE 2021 group! Together we are going to have an amazingly epic kickstart to 2021 not to mention the free tips I will be sharing in our private group weekly to help you out even more Don’t stress if you missed out on this kickstart workshop I will run it again later in 2021. I LOVE YOU ALL

22.01.2022 I’m out till the new year my loves Camping with zero priority to check my phone Wishing you all an adventurous, life changing year of growth in 2021!... I’m here for you all and I can’t wait to experience this next chapter with you

22.01.2022 This week really has been focused on getting the physical body back up to scratch. Many of us are currently experiencing emotional, mental and spiritual upgrades as we navigate our way through 2020. Mental developments and emotional discoveries can often take its toll on the body, meaning the body can either be left behind during an emotional process or take a bit of beating.... If this is you, it’s time to bring your physical body back into the spotlight so that you can start feeling like yourself again. Increase your water, get enough sleep and stop pushing yourself. Do activities that bring your body joy, not just your mind. Move, connect, relax and awaken your senses. As always, it’s been such a pleasure to guide and teach my beautiful clients and followers. Thank you for allowing me to share my wisdom with you www.connectingbalance.com

22.01.2022 HEREEEE IT IS I’m beyond excited to share with you guys my baby, my blood sweat and tears - the CONNECT WITH YOUR HEALTH podcast wooooo!! I have always been, and always will be so passionate about helping as many people as possible all over the world.... What better way to do that then to provide a podcast that is firstly free for you guys, secondly easy to access and thirdly honours you as an individual and understands that health is different for EVERYONE! AMEN The trailer is officially out for you guys to sink your teeth into! Thank you to my beautiful team of editors, coaches, family and friends that believe in me and helped make this happen! I love you all so much Don’t forget to hit the subscribe button so you don’t miss out on a single episode, and rate and review if you are feeling maaaa vibesss Connect With Your Health can be found on all major podcast platforms. www.connectingbalance.com

21.01.2022 The day I found out I had an undefined heart centre in my Human Design came pretty close to one of the best days of my life next to having my son and getting ducted heating installed in my home I did several Human Design and Conditioning reports last week and the main conditioning that came up was in the undefined heart centre and this is why. Many of us are conditioned to thinking that if we don’t see things through until the end, keep up a self care routine or have... consistency in all aspects of our life then we will not achieve success, leaving us feeling undervalued or unworthy. I can also guarantee that someone with a defined heart centre told you that consistency is key When I found out that my undefined heart centre meant that I naturally have inconsistent motivation I literally felt every bit of conditioning when it came to consistency lift off me like a tonne of bricks. It made sense that one week my energy focused on business and the next it didn’t at all. It made sense that one minute I felt drawn to being apart of a project and then next I’d lost all momentum for it. I would fight the fact that I no longer wanted to do something and tell myself I had committed, I had to see it through even if it kills me in the process. This made things difficult, exhausting and didn’t benefit me or those involved. My commitment to proving I can finish something became so draining that I’d begin to feel worthless and pull back from helping at all. This wasn’t at any fault of others, it was at the fault of me for not honouring that my energy in the form of will power was no longer there. So I’m here to tell you my undefined heart centred beautiful beings that you are most magnetic, most successful and most satisfied when you work from the energy you do have rather than trying to force energy you don’t. If you want to know more about Human Design and how Kinesiology can pin point your conditioning you can find all info on our website www.connectingbalance.com

21.01.2022 PODCAST CONTENT I want to know... What is your perception on Ego?... Comment below or feel free to private message

21.01.2022 My dear friends, please know that it is always possible to grow new boundaries. As we move through life we break up with old belief patterns and relationships that no longer serve us. It’s important that we re- evaluate and change our direction in life too what enhances our growth and self-love.... With new direction comes new boundaries so be okay with breaking up with old boundaries and making new ones I have developed bad ass boundaries over the last few years of my life and have become an ever evolving master at redefining my boundaries based on my current emotional priority and direction I teach this to my clients all the time in 1:1 sessions. I’m thinking it’s time to step it up do an in-depth program all around boundaries, giving you guys the chance to properly invest in standing strong in who you are! It’s in the true commitment to ourselves that we experience life long change. ______________________________ Drop a comment below if this is something you’d he interested in? www.connectingbalance.com

20.01.2022 The empowerment of pro choice when it comes to your body and your health www.connectingbalance.com

19.01.2022 Experience teaches fulfilment www.connectingbalance.com

18.01.2022 The other day I saw a 4 ways to be happy meme.... I disagreed with all things it said so I made my own. Wine or any hard liquor will suffice if celery juice isn’t readily available

18.01.2022 Smile lines and happy time’s Hello my darlings, the next or two week I will be more MIA than usual other than the clients who are already booked in and a few social media shares I’m so excited to be doing the virtual Tony Robbins, Unleash The Power Within event this week. ... Originally I was were meant to be in the gold cost with a dear friend of mine having this experience, but we have now been blessed (thanks to covid) with 2 virtual experiences and still get to attend a face to face one in 2021. What a bonus I’ll be spending this week doing me, prepping and emerging myself in all things love and self worth. Amazing! Please email any enquiries you have to [email protected] or submit an enquiry through the contact form on our website as I won’t be replying through social media, even if you see your message has been read. If you are wanting a session with Kinesiology but are unsure I suggest taking advantage of our 30min free consult. Currently I am almost fully booked till November. Any questions on human design, again please email otherwise all information can be found under the ‘services’ section of our website. Clear boundaries are healthy boundaries my dears I love you all and thank you for understanding. I have no doubt I’ll be sharing my experiences with you during this event between the consecutive 12hr days of self development www.connectingbalance.com

18.01.2022 TIPS FOR SUCCESS WITHOUT STRESS Do you know the difference between self-care and self worth? Do you actually recognise when you’re stressed?... Do you own a business, or are really business driven and find yourself constantly at the end of your tether ruled by the limiting belief that to be successful you have to work yourself into the ground? That last one was my big one! Join me, and @emmacoaches QUALIFIED STRESS COACH as we answer the questions on how to be ! Ps: This podcast episode has lots of laughing, lots of unpredictable moments and a pretend earthquake https://connectwithyourhealth.buzzsprout.com/

17.01.2022 It’s ok if you don’t know everything. Look forward to learning It’s ok to start off small, even if you can feel that your destined for bigger things. There is nothing wrong with doing things slowly, don’t sacrifice your quality because you find it hard being patient. ... I get it, I’ve been there. I’m still there in some aspects of my life. When you pretend to be certain you skip the important parts of laying a foundation. A rocky foundation will only hold up for so long until it crashes to the ground, damaging yourself and those around you. You will have to start again. Ask yourself, Am I trying to prove something? Who am I trying to prove something to? It’s ok to not know everything. Life is a constant schooling where we will learn from our first hand experiences as well as outward education. You deserve to feel the blessings of your own support before you start supporting others.No matter how long that takes. If you don’t know the answers, ask for support, seek guidance, get educated, book an appointment with a practitioner or medical professional. Don’t pretend to be certain You deserve to feel the warm love of true certainties and reassurance so you can thrive from a place of confidence. Don’t go through life riding on the coat tail of ‘faking it until you make it.’ It’s ok if you don’t know everything. www.connectingbalance.com

16.01.2022 Who remembers this old favourite. Still brings me to tears Maybe this show is to blame for my dry witty humour? https://youtu.be/kEr_6M5n3eE

16.01.2022 www.connectingbalance.com

15.01.2022 Whose excited for my first episode to drop tomorrow? I AM!!! Fair to say I celebrated a bit to hard last night and today I’m connecting with my health via pizza and romcoms ... Don’t forget to subscribe so you don’t miss out on a single episode! I feel so grateful and blessed to be in a position where I can speak from my soul and share it with you all so intimately Thank you to each and every one of you for supporting and believing in my vision to empower and inspire you when it comes to your health, in a way that works for you! www.connectingbalance.com #podcastlaunch #podcastlaunchingsoon #podcast #connection #connect #health #holistichealth #holistichealing #podcastersofinstagram #podcasts #education #inspiration #motivation #support #kinesiology #kinesiologist #humandesign #easternmedicine #energymedicine #individual

14.01.2022 I may not be pregnant YET, but I’ve still birthed a baby! - to much? ( : , !) AND NOW... Get out your calendars ladies and gents and lock in November 16th as the day your life will start to change! The day you feel heard and seen when it comes to your mind, body and soul!... This is where all the work, love, blood, sweat and tears I have been putting in for you guys comes aliveeeee and I am so freaking excited!!!! The Connect With Your Health podcast has been created from deep within my heart and soul with the goal to help people feel more connected to their health. In my years as a practitioner, I have seen so many people who feel lost, unmotivated, uninspired, let down many systems and l have lost all connection with themselves physically, emotionally, mentally and spiritually. This podcast has been created to support you, without judgement, to help you bridge the gap in a way that works for you. Connect With Your Health is the essence of all my love, skills and passions when it comes to helping you guys achieve your most desired holistic health goals. Stayed tuned for November 16th! _____________________________ Whose celebrating with me #podcastlaunch #podcastlaunchingsoon #podcast #connection #connect #health #holistichealth #holistichealing #podcastersofinstagram #podcasts #education #inspiration #motivation #support

13.01.2022 Celebrating everyone milestone because celebrating the journey is JUST as important at the goal Listen to episode 6 ‘Confessions of an Overachiever’ to find out more about mastering fulfilment. Thank you to each and everyone one of you, I love you and I see you I check what countries and areas you guys are listening from and I feel truly blessed to be reaching people all over the world I appreciate you all!...

13.01.2022 This week in clinic, it really was about learning new things and finding different ways to come back to ourself, very much a battle between the heart and the head. Most clients were either going through significant changes in their life or playing with the idea that their current situation may not be working for them. Transformation isn’t always easy, but it’s worth it. For some it takes weeks as they sit with their emotions. The key to this is to not try... and force a logical explanation for the way that you are feeling. The directional side of our brain can often take over by trying to come up with ways to give you a rational explanation to how you are feeling, before you’ve even had the chance to truely feel it. This can make you feel even more lost and confused. The heart however, just wants the opportunity to really feel. Allowing yourself the time to truly do this without the pressure or need for explanation will help give you more perspective around situations. This will open up new ways of thinking and give the chance for different opportunities to arise that you may not of seen before. This will bring you a grounded clarity and help you find a new direction that honours the important elements within your heart space. Rather than looking for support in answers from the head, lean into the heart and support it with things like nature, essential oils, crystals, meditation, physical touch, rest, music or water. Welcome in your emotions and just let them be! There is an important place for them when it comes to your transformation so don’t disregard yourself the privilege of being able to truly feel www.connectingbalance.com

12.01.2022 The ebs and flows of life are inevitable It’s your focus and attitude you can control. ... www.connectingbalance.com

11.01.2022 Hello my loves! This year is flying by, I have some bookings still open for the last week of December and that’s it for 2020. If you want to get in for 2020 with my current prices now is your chance ... Some spots left for 20min free discovery sessions too! www.connectingbalance.com

11.01.2022 What’s in store for your 2021?

11.01.2022 https://www.facebook.com/100008621952862/posts/2454459601518081/?extid=ivLdFFphW5YuXgmO&d=n

11.01.2022 What an epic week! And this is only half of it PLUS I did Tony Robins on the weekend. I literally cannot contain my excitement with the all things to come and all the beautiful people I get to meet.... Sorry for not being as present on the socials guys, I’ve been so busy and completely immersed in all the exciting projects I have going on! Just a heads up I’m currently booked out until the start of November so please if you are wanting to make an appointment do so soon. So much love to you all www.connectingbalance.com

10.01.2022 How many times have you tried something for your health and it hasn’t worked? This isn’t a bad thing! It’s a good thing. It gives you a clear picture of what you don’t want or it leads you down a path of what needs to be done first.... One of my biggest take aways when it comes to working with the mind and body is that there is a healthy amount of struggle and then there’s an amount of struggle that’s only causing you more stress, taking you further away from your goal. It’s okay to admit that something isn’t working for you. Just because it worked for your best friend, or your sisters, brother-in-law’s, nephew - doesn’t mean it will work for you. This is the beauty of you as an individual! Your mind and body works on the basis of what you need! Not what worked for someone else. You have an inner knowing, trust it. Listen to those that resonate with you, go down the path that you feel drawn to, trust your bodies cues and find joy in connecting to your health. www.connectingbalance.com

10.01.2022 What do all these things have in common? They all come from a place of fear. When we are emotionally in a state of fear, our logical thinking brain shuts down which means we can’t engage in new ways of thinking.... Ideas, opportunities and the possibility of change goes out the window. Im working on a free webinar for you guys to show you how you can train your brain to stop running from fear and engage with new ways of thinking to feel empowered to get out of the situations you don’t want to be in To register subscribe to newsletter on my website. www.connectingbalance.com What story are you telling yourself that’s coming from fear? What situation is it keeping you in? Comment what your story is below or DM me if you’d prefer to keep it private

09.01.2022 Human Design is a science-driven education system based on the universal neutrino system that lays within our bodies chakra and energy system. Human Design shows us the road map to our individual self so we can live an effortless flowing life. When we are aligned with our personal design we are able to make our greatest impact by effortlessly sharing our true gift for the collective good of the world and ourselves. Our Human Design reveals to us who we truly are, our best nat...ural characteristics and our most powerful energetic traits, showing us how we can best embrace them. I absolutely LOVE Human design, it’s has given me so much clarity and given me full permission to step into my true self without any pressure. New doors have opened, old doors have closed and I’m so grateful to everyone that has introduced human design into my life This why I had to learn how to read it myself, so I can share and provide you guys with the same eye opening journey that I have experienced. If you would like more info you can find it in via our website under services or bookings www.connectingbalance.com #humandesign #humandesignprojector #trueself #unique #awakening #guidance #spirituality #spiritualguidance

08.01.2022 Did you know that the Spleen is a major part of our immune system? I go into this more in my 1:1 Lymphatic Flow Workshop. Kinesiology always includes the emotional and metaphysical meanings when it comes to how stress can manifest into the physical body. This is the definition of holistic health, looking at the whole picture! ... These are the emotions that relate to the spleen, which can directly affect our immune system and lymphatics. What do you relate to emotionally and can you make any connections to how it’s affecting your physically? www.connectingbalance.com

08.01.2022 HUMAN DESIGN COURSE Next year I’m going to be launching a course to learn Human Design. Start doing your own readings... Earn money Help your clients even more Know how to use one of the biggest self help tools Currently taking expressions of interests for 2021!! If this is for you drop a comment below or private message me

06.01.2022 Metaphysical The signs and symptoms that are apparent on the Physical plane lead us to inquire, ultimately, more deeply into ourselves as energetic, emotional and spiritual beings.... www.connectingbalance.com

06.01.2022 There’s a fine balance of protocol when working with a diversity of clients. The beauty of differentiation amongst humans should be fully harnessed during an individuals healing process. Some people have the type of strength to head straight to the core of an issue. Whilst others need a more gentle approach, working through the layers at their own pace. All healing is respected and should be true to yourself. ... www.connectingbalance.com

05.01.2022 I was flipping through my Insta stories and saw somebody say, ‘watch me energy’ and in that moment I felt completely empowered and gave even less of a shit ( if that’s possible ) of what people think about me. So here I am giving that gift to you Walk-through this world with ‘watch me’ energy. Gracefully walk through the opinions of others, the outdated perspectives and honour your power with total confidence and certainty.... www.connectingbalance.com

05.01.2022 A practitioners job is to guide you back to yourself www.connectingbalance.com

04.01.2022 Make 2021 the year you REFUSE to do anything less than what sets your soul on fire After my Human Design and Kinesiology episodes on my Connect With Your Health podcast I have had an influx of messages that show me you guys are thirsty to learn more and take the next step in your life! SO... I HAVE CREATED SOMETHING MAGICAL FOR YOU ALL Stayed tuned for all the info on this baby dropping tomorrow! Love you guys #humandesign #humandesignprojector #humandesignsystem #soul #soulawakening #souljourney #emotions #purpose #podcast #connection #connect #health #holistichealth #holistichealing #podcastersofinstagram #podcasts #education #inspiration #motivation #support

04.01.2022 HEREEEE ITTT ISSSSS ( insert mic drop here ) Never have I ever been so excited to wake up on a Monday morning and bring you guys some of the coolest content EVER. That’s right I’m claiming it! ... Sharing my personal journey with you all is the start of my big loving plan to help you connect closer to your individual greatness Episode 1 is out now on your podcast platform https://connectwithyourhealth.buzzsprout.com Please share this with someone you know who could benefit from this juicy podcast of goodness Don’t forget to subscribe, rate and review so you don’t miss out on a single episode and to help push this podcast up in the charts! I’m all about bringing you guys this free, epic, mind blowing content so you can find what works for you and embrace your own version of your health. I love you guys www.connectingbalance.com

04.01.2022 Explore the core to stop the war www.connectingbalance.com

03.01.2022 | Language warning | It’s ok to need a holiday from your home! For the last 6 months, most of us in Melbourne have worked from home, become teachers schooling our kids at home, emptied the dishwasher approximately fuckteen amount of times, seen washing in our face daily, heard the word ‘mum’ or ‘dad’ consistently, vacuumed way to much cause the mess in our house has literally doubled, noticed the things that need fixing at home as they death stare us in the face and only been... allowed out of our home for exercise for one hour per day. (Melbourne lock down rules) As a result, I’ve been so indecisive today! Do I want to be inside? Do I want to sit in the sun? Should I go out and take advantage of the 1 hour of exercise we are allowed to do? Then I start to feel guilty, because my home is beautiful, my land is beautiful, my family are precious and our health is great, But fuck, do I need to get away from these 4 walls. So here’s the epiphany! You can be grateful for your home, thankful to have a roof over your head, adore your family, appreciate your health and still feel like you need a damn break from your 4 walls. Needing a breather doesn’t make you ungrateful, no matter how big, small, beautiful, simple or luxurious your home may be. There is no comparison when it comes to the need of needing a break. You can feel grateful and sick of everything at the same time Here’s your permission slip! You embrace you, babe Starring Rondog www.connectingbalance.com

03.01.2022 Blessed to do work like this with Kinesiology every day https://www.facebook.com/123581684355584/posts/2618417041538690/?vh=e&extid=j07Mj9gw4v4V4Jus

02.01.2022 END OF SEASON SALE If you know me, you know that giving and contributing are my top priority. 2020 has been crazy! So many missed out on in clinic and online appointments. When I opened back up bookings were snapped up quicker than a flock of seagulls being thrown a bucket of chips. ... If you’ve been following me for a while and read my newsletter (subscribe through my website) then you know that I’m doing a price rise next year on all services. That’s why I want to give you guys the opportunity to pre-purchase any session you like at this years price that can be used in 2021 THIS OFFER IS ONLY UP FOR 1 WEEK! There will only be 20 pre-purchase sessions up for grabs so if you’re interested either message me or comment ‘I’m interested’ below and I will send you the details directly. Love you guys www.connectingbalance.com

01.01.2022 The Truth in this! Ra Uru Hu, the founder of Human Design quotes this as he is describing a particular personality profile, However, for me it speaks volume to them all. Mistakes come partnered with guilt, regret and sometimes deep sadness.... Discoveries bring awakening, enlightenment and a pressure free eagerness to move forward. The wisdom you find within your human design brings your discoveries of yourself to the surface. Your appreciation for who you are becomes infinite as you begin to realise how uniquely important you are to this world. This is why I love Human Design If you are interested in finding out more about Human Design you can find more info on our website www.connectingbalance.com

01.01.2022 find the strength in stress www.connectingbalance.com