Conscious Solutions in Coolum Beach, Queensland | Psychologist

Conscious Solutions

Locality: Coolum Beach, Queensland

Phone: +61 424 507 101

Address: 1st Floor, Suite 7/1794 David Low Way 4573 Coolum Beach, QLD, Australia

Website: http://www.conscioussolutions.com.au/

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25.01.2022 Healing ourselves is a choice. Today we have so many avenues and modalities that help us heal our inner patterns and karmic memories that we can't say I didn't have the opportunity. It may bring up emotions, it may mean experiencing some pain but it is a choice that we make or not ...

24.01.2022 Carmen Taylor is here again at Conscious Solutions this Wednesday evening :-) https://m.facebook.com/events/1483607258535681

19.01.2022 Healthy boundaries are an essential Ingredient to creating healthy relationships - it simply can't be bypassed! They are the cornerstone of kindness to ourselves and respect for others.

19.01.2022 Thank you Stephanie Dowrick for your wise words

18.01.2022 I often hear this predicament in counselling. It must be so confusing to men to understand a woman's heart but even sadder is that we women struggle to understand our own hearts. The yearning for love is so strong but we often have no idea what it is, especially in long term relationships. Let this be a lesson to us, perhaps :-)

17.01.2022 Feel free to listen to Wednesday's radio interview with Mary-Lou on ABC Coast FM :-) The core message of my book is that our emotions provide valuable information that helps us to heal when we know how to listen to them. Clearing away destructive message like "get over it" helps us to reconnect with our authentic selves and step confidently into our lives. https://m.soundcloud.com//vanessa-bushell-dont-tell-me-to-

15.01.2022 This so true - its a simple shift of attention to what we love, to beauty, to positive influence on others that cultivates new habits that leads to increased times of experiencing happiness

15.01.2022 I always wondered how to let go! Dr Rick Hanson tells us how...

15.01.2022 Thank you Stephanie Dowrick for this wonderful book and your wise words. It is true that we have to know ourselves before we can really know another and create authentic connections. I can happily recommend this book to help along the way :-)

14.01.2022 Our inner children know the truth about what really matters :-)

12.01.2022 The first copy of my new book has arrived and I've made my first order of books that are for sale in the next week or two. For April only this book will be sold on my website for under the recommended retail price at only $22.95. Pre-order your copy today www.conscioussolutions.com.au/books

12.01.2022 As women we are heavily socialised to please others, especially men. Here's why it's so important that we stand in our truth and honour ourselves

10.01.2022 A big thanks to all the wonderful supporters on the night & to the beautiful people helped along the way. love from Vanessa Bushell, Author of: Don't tell me to get over it: - A woman's guide to navigating emotional overwhelm.... Event images thanks to WebStar Marketing ~ Vanessa Webster

10.01.2022 This months addition if Holistic Bliss has a book review for my book "Don't Tell Me To Het Over It" ... Check it out!

07.01.2022 For those who are cultivating mindful awareness! This looks like a must :-)

04.01.2022 The unfortunate consequence of not honouring our emotions is that we lose ourselves and increase our vulnerability to falling prey to exploitation or abuse. Validating and learning from emotion, on the other hand, can lead to empowerment - how wonderful is that? :-)

03.01.2022 Ever wondered why it's so difficult to create healthy relationships for daughters of unloving mothers? Here's an interesting story by Psychology Today

01.01.2022 The emotional scars of childhood effect is deeply and physically as adults. It sets up chronic stress patterns which is so important to heal. This study talks about de-stressing with mindfulness, therapy EMDR etc but the other important ingredient is learning how to create healthy life choices that minimise stressful situations and create healthy boundaries that promote self value. Learning to love ourselves after an abusive childhood doesn't come naturally, it needs lots if support and conscious relearning.