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Consciously Empowered

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24.01.2022 Wisdom from the Buddha

24.01.2022 Enjoy the Journey #life #journey #empowered

22.01.2022 Theres is a old African proverb that goes, "If you want to go Fast, go alone. If you want to go FAR, go with others". This is true for working in teams but also in life in general. If you want to achieve your greatest human potential dont forget to support others in their journey and remember that it is okay to ask for help for yourself on the way. Sometimes it can be a game changer #consciously #empowered

18.01.2022 What a group! Thank you to this awesome bunch of teens who stepped up with courage and resilience to a number of challenging tasks. We believe that in order to achieve greatness we have to constantly challenge ourselves and reflect on our journey to find insights that can be transformational #resilience #growth #challengebychoice

17.01.2022 Thank you to Cranbourne Secondary College for having us come and work with your Year 9 Boys. Here are a few photos and what some of the guys had to say about the day. "I learnt how to become a better man" "I learnt that I am not alone and that others are here to help"... "I learnt that it is okay to speak up" "I felt like I could come out of my shell, and that it would be okay" "I learnt that I should focus on only one step at a time to achieve my goals"

16.01.2022 What's it like being in one of our Seminars and Workshops? Here is a little snap shot! Now taking bookings for term 3 and 4!

12.01.2022 A huge shout out to DOXA Camp for all that they do. It was definitely an honour being able to run a workshop last night for their amazing students on resilience and the value of the lessons learnt in our "failures". Really looking forward to all our follow up sessions.

12.01.2022 #consciously #empowered

11.01.2022 Find out more about Consciously Empowered!

06.01.2022 Thank you to Hamptom Park Secondary College for having us work with your Year 9 boys on the topic of Healthy masculinity and mental health amoungst Men.

06.01.2022 We recently delivered an empowering workshop to over 150 teenagers talking about the truth behind motivation and procrastination, and how to really get the most out of your day! Here is what they had to say

03.01.2022 World suicide prevention day - We all struggle at some stage in our life and One of the most powerful things we can do for ourselves, and each other, is to create a safe space where we can all share our thoughts, feelings and experiences free from any judgement or criticism. - By sharing we create stronger bonds with each other and clear our racing minds of the hyperactivity that comes from bottling things up.... - Peace, happiness, creativity, connection and many of the states we love and enjoy are often on the other side of sharing our story courageously and authentically. Connect with someone today. #suicidepreventionday

01.01.2022 We recently delivered a program to over 200 year 10 students on the topic motivation and resilience. We covered what is motivation, how can we create intrinsic motivation and how we can manage distractions and procrastination. Thank you to all involved