Coogee Bay Physio in Coogee, New South Wales | Medical and health

Coogee Bay Physio

Locality: Coogee, New South Wales

Phone: +61 2 9665 9667

Address: Shop 4, 55 Dudley Street 2034 Coogee, NSW, Australia

Website: http://coogeebay.physio/

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• Medical and health
• Physical therapist

25.01.2022 Twinkle toes Jackson!!! https://m.youtube.com/watch?v=Iif2NWLiZZI

25.01.2022 Don't let a disc problem slow you down... Give us a shout to find out how you can get active again!

24.01.2022 Womens domestic violence services during the pandemic is absolutely essential. We have seen an increase in referrals and this will sadly continue to go up. We ...are open and available to help the women and children who desperately need our help. Our fundraising efforts are more important now than ever because all events have been cancelled. If you would like to help women and children escaping domestic violence and homelessness, please donate to https://www.givenow.com.au/baysidewomensshelter

24.01.2022 Curious about how a virus infects a host? Check out this 3d animation https://m.youtube.com/watch?v=5DGwOJXSxqg

23.01.2022 A horse drawn stroll along coogee promenade... what style!! . . . .... . #coogee #coogeebay #coogeebeach #coogeelife #coogeetobondi #coogeesurfclub #coogeetobondiwalk #coogeelocal #coogeebeachsydney #bonditocoogee #coogeeliving #coogeesydney #coogeecommunity #easternsuburbs #easternsuburbssydney #easternsuburbslife #sydneyeasternsuburbs #easternsuburbslocal #easternsuburbsbeaches #easternsuburbsliving #easternsuburbs #coogeebayphysio #coogeebusiness #coogeebusinessnetwork #randwickcity @ Coogee, New South Wales See more

22.01.2022 A beautiful photo of Gordons Bay looking south to Coogee and beyond. . . . #coogee #coogeebay #coogeebeach #coogeebayphysio

21.01.2022 There's nothing like a walk on the beach. Zac was able to make it to the shore at Malabar Beach after Randwick City Council installed an accessibility walkway.... "Thank you so much for providing accessibility for all especially our little boy Zac who has a spinal cord injury," mum Carmela said. "He had the best day walking independently to the shore at Malabar Beach." Randwick City Council

21.01.2022 We’ve rearranged the Rehab Room and now the space works much better!! . . . .... . . . . #coogee #coogeebay #coogeebeach #coogeelife #coogeetobondi #coogeesurfclub #coogeetobondiwalk #coogeelocal #coogeebeachsydney #bonditocoogee #coogeeliving #coogeesydney #coogeecommunity #easternsuburbs #easternsuburbssydney #easternsuburbslife #sydneyeasternsuburbs #easternsuburbslocal #easternsuburbsbeaches #easternsuburbsliving #easternsuburbs #coogeebayphysio #coogeebusiness #coogeebusinessnetwork #randwickcity See more

20.01.2022 !!!GIRLS WANTED!!! U/13 Tag & Seniors TACKLE South Sydney District and NSW RL are hosting GIRLS Under 13 League Tag and Seniors Tackle. Coogee Dolphins would ...love to represent. We are starting from ground zero. So if you know of a team (tag or tackle) who want to play in the winter, we might be able to help. Share or tag anyone you know that might be interested or know of anyone who might like the challenge

20.01.2022 The benefits of online Physio

20.01.2022 *** If you’re looking to get involved in non tackle rugby league ladies, this opportunity for you. Please contact Belinda Reeve at [email protected] or on 0438 841 979 if you want to get involved! Coogee Dolphins are also recruiting for women’s seniors

20.01.2022 Is your shoulder problem keeping you out of the pool??

18.01.2022 https://www.coogeebay.physio/learn/back-problems

18.01.2022 New Garmin watch is a go!

18.01.2022 Starting tomorrow, we are starting online and telephone consultations!! We have taken the decision to minimise face to face interactions with our patients to help prevent spreading of the COVID19 virus. We want to do our part to take pressure off our stressed hospital and healthcare system. As an example, one of the most common presentations to a hospital ER is lower back pain. We can ease the burden of these presentations to the hospital system by offering low back pain pati...ents with appropriate education, activity modifications and exercise advice. We can provide these services remotely. And its not just low back pain. If you have an ache, pain, arthritis or other musculoskeletal complaints, please call your Physio before taking the decision to further burden the hospital system or your local GP. We are experts at determining whether your symptoms can be managed with activity modifications and exercise guidance, or if referral for medical assessment is indicated. For more information call us on 0296659667 or email [email protected]

17.01.2022 1800s Coogee! . . . #coogee #coogeebay #coogeebeach #coogeelife #coogeetobondi #coogeetobondiwalk #bonditocoogee #coogeelocal #coogeebeachsydney #bonditocoogeewalk #southcoogee #coogeesydney #coogeebayphysio #thecoogeelife #easternsuburbs #easternsuburbssydney #easternsuburbslocal #easternsuburbsbeaches #easternsuburbsliving

16.01.2022 If youre stuck in self isolation and you hurt your back... or neck, or knee, or shoulder... what should you do? The answer is easy... call us. We can talk through your symptoms on the phone and decide how best to manage your situation.

15.01.2022 https://www.coogeebay.physio//should-we-put-ice-on-an-inju

14.01.2022 Jerseys are framed and on the wall... looking forward to working with these great local clubs in 2021.

13.01.2022 Im seeking a local personal trainer with their own caseload to share my gym space with. I currently use the gym for rehabilitation with my Physio patients but the space works well for 1:1 or small group personal training. If youre interested give me shout. Cheers, Pat- www.coogeebay.physio. 0418881439

12.01.2022 Then and now... Giles baths . . . .... #coogee #coogeebay #coogeebeach #coogeelife #coogeetobondi #coogeesurfclub #coogeetobondiwalk #coogeelocal #coogeebeachsydney #bonditocoogee #coogeeliving #coogeesydney #coogeecommunity #easternsuburbs #easternsuburbssydney #easternsuburbslife #sydneyeasternsuburbs #easternsuburbslocal #easternsuburbsbeaches #easternsuburbsliving #easternsuburbs #coogeebayphysio #coogeebusiness #coogeebusinessnetwork #randwickcity @ Coogee, New South Wales See more

12.01.2022 A bulging disc in your neck? A herniated disc in your neck? What do these diagnostic labels mean? Is pain and dysfunction a fait accompli? . . . .... . #coogee #coogeebay #coogeebeach #coogeelife #coogeetobondi #coogeelocal #coogeebeachsydney #coogeeliving #coogeesydney #coogeecommunity #easternsuburbs #easternsuburbssydney #easternsuburbslife #sydneyeasternsuburbs #easternsuburbslocal #easternsuburbsliving #easternsuburbs #coogeebayphysio #coogeebusiness #coogeebusinessnetwork #randwickcity See more

12.01.2022 Time for post storm clean up!!

11.01.2022 Grand opening of the Alexander St water fountain!!

11.01.2022 Are there activities you used to love doing that you dont do anymore? Whats stopping you from doing them again? Perhaps youve got an old injury holding you back? We can help you get back to it again... https://www.coogeebay.physio/le/return-activity-post-injury . . .... . #coogee #coogeebay #coogeebeach #coogeelife #coogeetobondi #coogeesurfclub #coogeetobondiwalk #coogeelocal #coogeebeachsydney #bonditocoogee #coogeeliving #coogeesydney #coogeecommunity #easternsuburbs #easternsuburbssydney #easternsuburbslife #sydneyeasternsuburbs #easternsuburbslocal #easternsuburbsbeaches #easternsuburbsliving #easternsuburbs #coogeebayphysio #coogeephysio #clovellyphysio #randwickphysio #maroubraphysio #bondiphysio #coogeebusiness #coogeebusinessnetwork #randwickcity See more

10.01.2022 Wild conditions at the beach today! We had to seek shelter behind surf club from the crazy strong wind

09.01.2022 Have you tried an online physio session? Its easy. And it works great!

08.01.2022 New lay out for gym equipment!! Much easier to get around now

08.01.2022 *content warning* It really says something about how biased the system is against women when an organisation set up to protect us (and everyone else) wants to ...keep an open mind over whether a woman was responsible for pushing a man so far that he was left with no other choice but to kill four people. In what world can this event be justified? The only system that failed is the one that should have protected Hannah and her kids. There is no justification for his actions. #domesticviolence

07.01.2022 Weve rearranged the Rehab Room and now the space works much better!! . . . .... . . . . #coogee #coogeebay #coogeebeach #coogeelife #coogeetobondi #coogeesurfclub #coogeetobondiwalk #coogeelocal #coogeebeachsydney #bonditocoogee #coogeeliving #coogeesydney #coogeecommunity #easternsuburbs #easternsuburbssydney #easternsuburbslife #sydneyeasternsuburbs #easternsuburbslocal #easternsuburbsbeaches #easternsuburbsliving #easternsuburbs #coogeebayphysio #coogeebusiness #coogeebusinessnetwork #randwickcity See more

06.01.2022 Hi everyone. We are commencing small group exercise sessions for people managing lower back pain. The classes are physio designed and led. If you’re interested feel free to send me a message and I’ll provide you with all the info you need. Cheers, Pat- Coogee Bay Physio.

06.01.2022 Combined leg press, hack squat for sale! Only 9 months old. Have decided to sell as it has been under-utilised among my patient population... and is taking up precious space in our rehab room. See link below for specs. https://www.gymandfitness.com.au//monster-ultimate-leg-pre

06.01.2022 The wreck of the Hereward on Maroubra beach on 5th May 1898. It was a trading ship and all the crew onboard were saved! Thousands of people made the long trek to the remote southern beach to view the wreck. The wreck sat on maroubra beach and slowly disintegrated over decades. In 1950, Randwick council took measures to blast the wreck remnants to protect surfers from injury. Source: www.randwick.nsw.gov.au #maroubra #maroubrabeach #maroubracommunity #maroubralife #coogee #coogeebeach #coogeelife #coogeelocal #coogeebayphysio

05.01.2022 Netball season is just around the corner!

05.01.2022 Given the high likelihood of us all being locked down in the coming weeks, were all going to be cramped up in our apartments, unable to get out and move or exercise as normal. Inactivity tends to bring on aches and pains, especially if combined with the kind of high levels of stress that accompanies an infectious disease pandemic! So how can we help? What can be done to maximise our wellbeing and minimise risk of injury and pain?... Theres lots you can do to look after yourself. And we plan on posting videos over the coming days and weeks containing useful exercises and advice for maintaining your mobility, strength and physical wellbeing whilst were all cooped up. If you have a particular problem/injury (eg knee arthritis) that youd like to see video for, let us know in the comment section! Cheers, Pat

05.01.2022 New instructional video! Learn how to relax your middle traps!

03.01.2022 Coogee Dolphins Rugby League Recruiting for next Season Sydney Life Coastal lifestyle Beach Club Culture ... Rugby League Opportunities through Srama Rugby League Recruitment as an affiliate Member Club Join the #sramarugbyleaguerecruitment Family as a Club, Player or Coach https://m.facebook.com/groups/1714962511922821

02.01.2022 A great weekend sleeping in an old red rattler and feeding alpacas @madisons_mountain_retreat. Thanks Anne! . . . .... #coogee #coogeebay #coogeebeach #coogeelife #coogeetobondi #coogeesurfclub #coogeetobondiwalk #coogeelocal #coogeebeachsydney #bonditocoogee #coogeeliving #coogeesydney #coogeecommunity #easternsuburbs #easternsuburbssydney #easternsuburbslife #sydneyeasternsuburbs #easternsuburbslocal #easternsuburbsbeaches #easternsuburbsliving #easternsuburbs #coogeebayphysio #coogeebusiness #coogeebusinessnetwork #randwickcity See more

02.01.2022 With current restrictions to Massage services and impending restrictions to usual Physiotherapy services, we need to adapt to continue providing care to our community members who will continue to be challenged by injury, aches and pains. Weve adapted by commencing online consultations. We connect via end to end encrypted media... to work through a clinical assessment, diagnosis, education, advice, exercise interventions and prognosis. You can do so much to help yourself... even while were all stuck indoors.

02.01.2022 https://www.therocks.com//bars-bones-and-bodies-five-of-th

02.01.2022 Then and now... looking south down Arden st!

02.01.2022 https://www.coogeebay.physio//online-consultation-teleheal

01.01.2022 The opening of Coogee Pier... looking up Coogee Bay Road. What a crowd!! . . . .... . #coogee #coogeebay #coogeebeach #coogeelife #coogeetobondi #coogeesurfclub #coogeetobondiwalk #coogeelocal #coogeebeachsydney #bonditocoogee #coogeeliving #coogeesydney #coogeecommunity #easternsuburbs #easternsuburbssydney #easternsuburbslife #sydneyeasternsuburbs #easternsuburbslocal #easternsuburbsbeaches #easternsuburbsliving #easternsuburbs #coogeebayphysio #coogeebusiness #coogeebusinessnetwork #randwickcity See more