Cooling Habits Anti-Inflammatory Program in Tanah Merah | Medical and health

Cooling Habits Anti-Inflammatory Program

Locality: Tanah Merah

Phone: +61 404 501 315

Address: 8 Hanlon Street 4128 Tanah Merah, QLD, Australia

Website: http://www.coolinghabits.com

Likes: 312

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• Medical and health
• Alternative & holistic health service

24.01.2022 Poop is such an important health topic. It tells us a lot about what's happening inside our body. Many people find it uncomforable to discuss their bowel habits, but it's one of the most important conversations you can have.

24.01.2022 The Gut Solution documentary series has started this week. It's free for a short time if you're interested.

22.01.2022 A new docuseries about preventing alzheimers has just started. Watch for free for a limited time.

22.01.2022 Thanks to all the lovely ladies and gent who attended the sauerkraut workshop today. What a fun group you were, may you enjoy the fruits of your labour in about 10 days time. Now it’s your turn to pass on the knowledge and keep this craft alive. #sauerkraut #probiotics #goodbacteria #antiinflammatoryprogram #coolinghabits

14.01.2022 My Anti-inflammatory program is useful for reversing chronic disease, fatigue and pain. Before you get started on any program, you need to ask yourself if you have the right mind-frame to help you succeed. Are you open to learn new things? Will you put yourself first? Are you prepared for the discomfort that comes with change? Are you prepared to get back up after you fall? Healing is not a success only journey.... Are you ready to take action? If yes, then you've got the right attitude and this could be the program for you. Check out my website or contact me to find out more. http://coolinghabits.com/mind-frame-attit/healing-attitude/ See more

14.01.2022 Sleep is an important foundation of healing and too often under valued.

12.01.2022 Cultivating a vegetable garden not only produces healthy organic food but can inoculate us with beneficial bacteria that positivity effects our mind and body. The act of gardening is also relaxing and can reduce stress. So get planting! https://realfarmacy.com/antidepressant-soil/

11.01.2022 A plant based diet that is high in fibre feeds beneficial bacteria which leads to better health.

10.01.2022 Hello August. First day of a promising new month! thanks to @girls_oftomorrow (instagram)

09.01.2022 You have a choice what you feed your body. I have seen clients with life trauma who choose to continue desensitization, hence enhancing their dissociation from... themselves with horror movies. This is only taking them further away from their healing. I have to ask, how is that serving you right now? You have a choice to nurture & love your mind, body & spirit; or keep feeding your body more to dissensitise it. You have the power to heal & Thrive! #alignmentcoachingwithbeth #alignmentcoachingservices #selflove #empowerment #nurtureyourbody #mindset #choice #nomoredesensitizing

07.01.2022 Another 9 Part docuseries called Proven is being released soon and discusses alternative medicine. Free for a limited time if you're interested. EPISODE 1: The Root Cause Of All Disease How To Rise Above Stress, Anxiety and Mood Illnesses (Airs June 2nd at 9PM EDT) EPISODE 2: Immunity 101: Strengthening Your Body’s Defense And Rooting Out Hidden Infections (Airs June 3rd at 9PM EDT)... EPISODE 3: How To Restore And Protect Your Brain (Airs June 4th at 9PM EDT) EPISODE 4: How To Balance Your Microbiome, Heal Digestive Issues And Overcome Autoimmune Disorders (Airs June 5th at 9PM EDT) EPISODE 5: Reclaiming Your Life: How To Heal Emotional And Physical Trauma (Airs June 6th at 9PM EDT) EPISODE 6: How To Heal Heart Disease And End Obesity (Airs June 7th at 9PM EDT) EPISODE 7: Overcoming Pain (Airs June 8th at 9PM EDT) EPISODE 8: Preventing and Healing Cancer (Airs June 9th at 9PM EDT) EPISODE9: Reproductive Health Secrets And Hormone Wellness (Airs June 10th at 9PM EDT)

07.01.2022 Study has shown Fermented foods can help protect against covid19. Not surprising as they are rich in probiotics which are important for our immune system and health.

07.01.2022 Correct gut microbiome is important for good health. Dysbiosis (imbalance of bad microbes) causes inflammation and disease. You can help correct imbalances by eating a high fibre diet (which feeds good bacteria), weeding out the bad bugs and reseeding the gut with beneficial bacteria.

06.01.2022 This is a shout out to Logan/Brisbane/Gold Coast locals. SAUERKRAUT WORKSHOP 2pm Sunday 21st July Where: Tanah Merah... I’d like to invite you to a 2 hour hands in workshop that covers the essentials of sauerkraut making, including an in depth discussion on gut bacteria, health and why traditional sauerkraut protects us from disease. Limited space, so bookings essential $15 Bring a cabbage and 2 x 500m jars

04.01.2022 It's so great to see Australia starting to phasing out mercury containing pesticides in sugarcane farming. Better late then never I suppose. Japan banned it in 1973, USA in 1993 and China in 2010. It's helpful to know where toxins come from, so we can take action to avoid them where possible. Reducing toxicity is one of the core foundations in my anti-inflammatory program for reversing chronic disease.

03.01.2022 This guy must really love tomatoes and exercise. So why not put them together!