Core Performance Pilates Kingscliff in Kingscliff, New South Wales | Medical and health

Core Performance Pilates Kingscliff

Locality: Kingscliff, New South Wales

Phone: +61 412 243 857

Address: 9 Saltwater Crescent 2487 Kingscliff, NSW, Australia

Website: http://www.coreperformancepilates.com.au/

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• Medical and health
• Physical therapist
• Pilates studio

21.01.2022 Which category do you think we fall in to?

21.01.2022 Pilates... it will keep you smiling all through your pregnancy

18.01.2022 Throw back to swan 2 last year with Lisa! Have you been following our #marchmatness2019 stories? Check out today’s story to see Jayde doing swan 3

15.01.2022 Attention office workers... Sore back and neck from sitting at your desk all day? Pilates can help! It’s been said that ‘Sitting is the new smoking’ ... As a student studying a health science degree this wasn’t exactly music to my ears Some desk workers can be seated for 6-8 hours per day Seated work postures/ sedentary lifestyles can lead to muscles becoming short, tight and weak! So come along to Pilates... we will help to balance out your work posture, get you moving and feeling great again!! Go on... your body will thank you for it

15.01.2022 A common phase we often hear thrown around... Pilates is only for women ... wrong! Pilates was actually developed by a male (Joseph Pilates) for both females and males! ... In fact some of the worlds best male athletes do Pilates! Christiano Ronaldo, James Segeyaro and last but not least the Gold Coasts very own Mick Fanning @mfanno and that’s just naming a few Incase you think were joking... come along to a class yourself and you’ll soon find out that the men are out numbering the women! Give us a wave if you’re a guy out there enjoying pilates

13.01.2022 Please sign and share to keep pilates as a recognised health modality

13.01.2022 New year... new goals? Why not try a new form of training? We are currently offering a bring a friend for free promo to any new clients to Core Performance... Tag a friend you’d like to try pilates with! And DM us for more information We can’t wait to meet you!

09.01.2022 Happy Easter! Wishing you all an egg-cellent long weekend with the ones you love Classes are booked out today and tomorrow! Just a reminder we will be closed Easter Monday... jump on the mindbody app to book another class if you don’t want to miss out

05.01.2022 Hey pilates people Exciting news! We are launching a ‘winter warmer’ promotion for Mat classes from 17th June > 27th July ... The block is $300 and gives you access to unlimited classes for the 6 week period - AM and PM classes available - 10 class options each week Spaces are limited! So if you want to secure your spot send us a DM right now! Don’t wait or you might miss out We are so looking forward to it

04.01.2022 Feel unbelievably blessed to work along side these incredible women They inspire me daily and teach me some pretty fun pilates moves along the way Happy international women’s day

04.01.2022 Are you stretching after your workout? Everyone wants strong muscles but have you ever thought about what happens if you continually work a muscle group and don’t stretch them? The become strong BUT tight! ... Stretching after a work out will help assist in keeping muscles ‘strong and long’ which after all is really the aim of the game See more

01.01.2022 Give us a wave if Pilates make you happy