Corio Squash Club in Geelong, Victoria | Sport & recreation

Corio Squash Club

Locality: Geelong, Victoria

Address: Corio Lesuiretime Centre 3214 Geelong, VIC, Australia

Website: http://coriosquashclub.com

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25.01.2022 Stephanie Dyer has been back infrint and behind the camera with another Stephanie Dyer film Check it out guys !

25.01.2022 I know there are some parents who have been doing it tough these last few months. Keeping little ones engaged is hard, our Junior Coaches know this all to well. How have you been keeping busy ?????

24.01.2022 We are loving this comprehensive list of squash related books, movies, YouTube channels by Sportageous Helping us get our squash fix! Check it out here: https://sportageous.co/how-to-get-your-squash-fix-during-t/

24.01.2022 Shout out to all our members and friends. Keeping motivated during various stages of lockdown. Hang in there and support each other. Drop your name and what you've been doing to keep fit/busy during Covid.

23.01.2022 In times like these, we need unity. What a perfect message from many of our voices all over Victoria. Let's stick together and keep in touch, and we will b...e back on the court all together very soon. Thanks to all those helping with this video Portland Squash & Racquetball Club GV-Squash Club Gladstone Park Junior Squash Club Ballarat Squash and Racquetball Association Bendigo Squash Centre Wodonga Squash and Racquetball Club Tonic Squash and Gym - Dromana Westerfolds Squash Group Squash Logic Melton Hume City Squash & Racquetball Club Corio Squash Club Corio Pioneer Racquetball Club Squash Melbourne Melbourne University Squash Club

23.01.2022 We had a hit of squash with these kids tonight. Roy got to try out one of the junior racquets we received from squash Australia Thanks to Belle and Jordon for helping out. Garry Pedersen

22.01.2022 Team Corio bringing home the trophies from Maffra Squash & Racquetball ! The Robbo Clan nearly had a clean sweep with Corey taking out 1st in Div 1, Jordan Robertson coming 3rd in Div 1 & Charlie Robertson taking out 4th in The Men’s Open! Tai smashed his way through to take out 1st in Div 6, Zachary Mcmillan fought hard in a Nail biter last Match to secure 1st in Div 3 and Michael Walker showed us he’s still got it andcame 2nd in Div 2 !! A awesome w.e camping in Maffra with the crew! Thanks for having us and thanks to all the support crew who came up!

22.01.2022 Hi everyone! Squash is back. Get a partner and book a court or train by yourself. Ring the Liesure time centre on 5272 4990 and when you get there follow the COVIDSafe procedures. Enjoy your game of squash. ... Only 2 people per court. No Wednesday night training as yet. Have fun!

21.01.2022 Why not learn something new at home - The Hop is a dynamic movement option that stores power in your body. You do not use it all the time but it should be an option especially when you are coming in via the wall to return a drop shot without much room to move.

21.01.2022 This is how I’ll be spending the rest of my time in quarantine!!! Corio Squash Club

21.01.2022 What is Squash??? According to Wikipedia: Squash is a racket and ball sport played by two players in a four-walled court with a small, hollow rubber ball. ( that little ball hurts when you get caught in the way ) However to Corio Squash Club its about so much more ... How long have you been playing squash and why? Comment below

20.01.2022 World squash Day 2020 !!! just working with what we’ve got

19.01.2022 Welcome to another edition of Street Squash with Squash Australia's very own Rod Bannister who takes us through another drill on the new segment, STREET SQUASH.... # What do you need racket and ball (any racket, any ball) # Where At an outdoor wall anywhere outdoors (or if raining scale it down and do it indoors) # What skills do you work on Fitness Backhand accuracy (hit to a target) # Aim Do as many sets as possible and time it e.g. if you do 3 sets, time it, if you do 5 time it......record your time and attempt to improve it # Repetitions (Workout - #TheGrind) 20 stationary backhand drives (to a target) 10 shuttle runs (there and back = 2) 20 backhand drives 10 push ups 20 backhand drives 10 sit ups 20 backhand drives 10 body weight squats Repeat the above. Do between 3 and 10 sets of the above and record your time. When repeating this workout make sure your sit ups, push-ups etc. are exactly the same as they were the time before. #StreetSquash #SquashinAustralia

18.01.2022 Zoom Matchfit session for Squash & Racquetball Victoria this Friday at 5:30pm (AEST). This is not like other sessions you have seen online. Check it out, go to - https://www.squashanalysis.com/11-Squashfit.php Join the fun!

13.01.2022 If your keen for a hit while the centre is closed, see list below. Please remember to practise good hygiene and be cautious of others.

12.01.2022 Tai Tzavaras wins his first division 6 final at the Maffra Open 3-0!

12.01.2022 Great for training at home The Split step is a critical part of activating your body for quick body engagement and speed off the T. Start with controlled slow movements and increase the length of the lunge maintaining body structure and balance then add different directions.

11.01.2022 https://m.facebook.com/story.php?story_fbid=10220745256693674&id=1604883486&sfnsn=mo How we will all be when the centre re-opens and we can play Squash again :) Look forward to seeing everyone again :) ...

08.01.2022 some Local Geelong Squashies found 3 walls today ( a old squash/handball court ) to finally have a hit and celebrate WORLD SQUASH DAY 2020 .... its a little different this year but it’s still our fave sport ! Cameron White Garry Pedersen Barry Reid Squash & Racquetball Victoria... Squash Australia World Squash Day See more

07.01.2022 Please see update from Corio Leisuretime Sports Precinct. No Squash until further notice. An update will be provided over the coming days in regards to finals for the GSRA Pennant competition. Please stay safe, be kind and look after each other.

07.01.2022 Daylight savings has officially kicked in!!! Who's ready for Squash to come back What's everyone's go to breakfast to start the day off right??? Drop a pic or comment below. Keep up the good work everyone !!!

06.01.2022 Stay at home my dudes! This is a real hard time for a lot of people and its only going to get tougher. Try and set a goal for each day so you get little wins! ...And if you're looking for inspiration for at home workouts head on over to the Sandgate Squash Facebook page (tagged below ) where I'll be posting ideas daily! Remember if you're struggling to reach out for help. We are all in this together. Grays Squash Salming Squash Australia Sandgate Squash Centre #12bfithealthandfitness #thejointphysiotherapy

06.01.2022 Our new training at home series works on a system of training for an outcome or a reason for each exercise. Choose your favourite exercises and use them in your... hitting circuit every second day with fitness at least every other day. No.1 Fast hands, this is beneficial in so many ways. Please like and share. See more

05.01.2022 Hey Everyone Its creeping into BBQ weather now, won't be long before we can see everyone's smiling faces again !! Missing our after squash tournament BBQ catch ups

04.01.2022 This is one of the methods to fluently move to the frontcourt showing the variations for straight and cross-court. The other is the large stepping method which... is great and powerful as well, you need both for options for a balance of attack and wise energy usage. This has great benefits in early preparation and quick recovery. There is more to learn regarding covering the next shot and body position but that is another video for later. See more

02.01.2022 Are these very uncertain times? Yes. But can we still train? YES! Thanks to one of our families and David Hayes for sharing this one! We can still get outside in the backyard and practice shots, footwork and fitness. Let us know in the comments what you are doing at home?

02.01.2022 Done in one take and the first time I have tried this so there is plenty of room for improvement but the aim is to give you ideas on how to make physical traini...ng a bit more of a challenge and a bit more fun. I will leave the exercise how-to videos to the personal trainers out there and concentrate on what we do best which is give quality technical advice that will greatly impact your game. Make up some more of your own physical challenges it's amazing how it takes your mind off the pain.

01.01.2022 Corio Squash Club will be assisting with painting the courts at Corio Lesuiretime Centre while we are having a break. This will mean when we head back to the courts they will be looking awesome ! If you can spare some time please contact Garry Pedersen on #0402 762 062