Counselloroncall in Frankston, Victoria | Medical and health

Counselloroncall

Locality: Frankston, Victoria

Phone: +61 412 106 496

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• Medical and health
• Mental health service
• Counsellor

23.01.2022 "You can't just Get Over your past.Until you sit with your wounds , acknowledge them, workshop them, release them and accept them...you will continue to TRY to cover them up, with Smoking, Alcohol, Drugs, Sex, Bad relationships, and JunkFood.You will also continue to beleive...the state you are in...is who you ARE...But, it's just a STATE and a MindSHIFT can change that state , opening the way to a happier, healed, redefined , Empowered you. You Are worth the EFFORT" www.counselloroncall.com.au

18.01.2022 Narration Therapy asks you to chose where you are in your story . The beginning? The middle? Or the end?... At any time in your life you get to chose . If you’re still working on stuff perhaps you’re in the middle . But once the best part of the work is done decide to start from the beginning . I don’t care if you’re 60 years old . Starting from the beginning means you no longer re-read your past but are choosing instead to rewrite the story now from your present . Perhaps this time you are the hero and life leads to happyily ever after . Imagine that Deirdre Rolfe CounsellorOnCall

10.01.2022 While many of us are struggling with the many & real challenges of COVID Life & Death is still going on. There are people right now who wished they had your problems because all they are trying to figure out is whether they have one more day or one more week .... I thought about this the other day . I imagined someone I know who’s in that exact spot sitting in front of me . I then imagined telling her about any of the struggles I felt I’ve had over that last few years . I couldn’t complete the first sentence . I know life is full of cliches ...but if we pause to consider them we realise , we are all still mostly blessed . Now that doesn’t mean your pain or suffering isn’t real or it isn’t worth being supported or heard . It is .You so ARE But it does mean , if you got up today , if you’re breathing , you’re blessed . And you have hope . So once in awhile ...just try to pause ...breathe in that fresh air and truly think about ALL the blessings you already have ; Life Breath Health Food Love Family A bed Dogs Cats ...we have more than we know Deirdre Rolfe CounsellorOnCall xx

10.01.2022 That PART of you has trauma somewhere in your past that caused you to question your self worth , weaken your boundaries and lower your standards . Find YOU

02.01.2022 Read that again