Crossfit The Stables in Mooloolaba, Queensland | Gym/Physical fitness centre

Crossfit The Stables

Locality: Mooloolaba, Queensland

Phone: +61 414 818 793

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Please see below Key Dates for The Fittest 3. Please direct all emails to [email protected]

24.01.2022 HAPPY NEW YEAR FROM US TO YOU! As we welcome 2021 we reflect with gratitude on the many moments of our blessed life lived in 2020 amongst the moments of challenge. We are grateful for the incredible support of our Stables community and look forward to sharing in your lives and inspiring health and fitness for you and your families in 2021. ... Over the next few weeks we will be encouraging you to share your health and fitness intentions with us as the new year invites you to reflect and resolve. Big love to you all from Josh and Cal. #crossfit #boxing #healthylifestyle #mooloolaba #fitness #gym #gratitude #goals

23.01.2022 @fiziorach working on a heavy complex The barbell cycling queen #weightlifting #strong #crossfit #mooloolaba

21.01.2022 Just a little bit of lifting inspiration for your Monday afternoon. The countdown is on! Just a couple of weeks and we will all be back at the bar together. Shout out if you looking forward to moving with some load again! ... We are busy planning your strength progression program for your a return to lifting at CrossFit The Stables.

19.01.2022 DECEMBER AT THE STABLES! In Haus Competition Christmas BBQ 12 Days of Christmas Workout Opening Hours

19.01.2022 BOXING ONLINE Our doors will reopen for boxing classes in 2 short weeks! But in the meantime... join us for an online boxing session. ******************************************* Get in touch to find out more www.crossfitthestables.com

18.01.2022 CrossFit The Stables Is Proud To Present The Specialist Series. Video no 2. Dr Danielle McCarthy - Clinical Psychologist /Clinic Director Mind Potential Psychology. Visit www.crossfitthestables.com to see more of The Specialist Series.

18.01.2022 We all know the physical ability of @bennygarard but it’s very refreshing to chat and find that he is an even better human Thank you @lizzygarard and @bennygarard for dropping in. Stay safe down south.

18.01.2022 Sometimes you don’t realise that you are training with greatness. @fiziorach just recently competed in a weightlifting competition under the guidance of @cougarsweightliftingclub Rach set the State and National records. She is a very humble and fantastic athlete, we are blessed to have you If you wish to follow in someone’s footsteps Rach is your girl.

17.01.2022 TIME! Sold out in 3 minutes (Faster than your Fran time). This is going to be epic. The Fittest 3 is back. Stay tuned athletes for all the info about the day. Thank you to the CrossFit community for your support of this event.

17.01.2022 We’re back! Join us today and tomorrow for our full timetable of classes. Then 7am New Year’s Eve for the last WOD if 2020. #crossfit #boxing #mooloolaba #gym

17.01.2022 Join us this week for our Outdoor Sessions - BOOKINGS ESSENTIAL. Monday - 5:45am and 5:00pm Wednesday - 5:45am and 5:00pm Saturday - 7:00am... Current member - Simply log onto the Zen Planner App and reserve your spot. If you have forgotten your password, click on the forgot password button to reset. Join us for the first time - please email [email protected]

17.01.2022 We are beyond excited to announce that we are reopening earlier than expected. More info coming this afternoon. MEMBERS WITH EQUIPMENT - EQUIPMENT RETURN WILL OCCUR MON & TUE STAY TUNED FOR MORE INFO. We can not wait to see you all soon. ... Feeling blessed! See more

16.01.2022 A reminder that registration for The Fittest 3 will open tomorrow morning at 8:00am! Get your teams together and be ready to register as we only have 17 spots available - they will go quickly! Keep a look out on our page for the link tomorrow.

16.01.2022 Beyond pumped for this one! Can't wait to kick off our Friday Night Throwdown sessions with Coach Josh and Coach Cal going head to head! Use the Stables Zoom link to tune in at 5:30pm.

16.01.2022 A reminder for our CF Kids parents - we are back in the gym Tuesday and Thursday afternoons for our sessions, starting tomorrow! The online sessions are now finished and we can’t wait to train again in person

16.01.2022 Back at it today! Looking forward to seeing you all back in the gym today for our first workout of the New Year! Let’s do this ... #crossfit #strengthtraining #healthylifestyle #fitness #gym #mooloolaba

14.01.2022 This smile is exactly how we are feeling! Enjoying the Christmas break with friends and family. We hope you are too! Don’t forget, we are back open on Tuesday the 29th & Wednesday 30th December for normal timetabled classes. ... Join us for a New Year’s Eve workout 7am Thursday the 31st (bookings essential)

13.01.2022 WE ARE EXCITED. If you're keen to join us, email [email protected] for more info :)

12.01.2022 Reflecting on a huge weekend just passed for The Fittest 3 Competition. We pulled apart and rebuilt our gym in 24hrs! Moving a gym’s worth of equipment is no small job. Thank you to our volunteer team who gave their time to help in so many ways. We feel so blessed to surrounded by a strong community of support. It’s our pleasure to support when it’s required and are honoured by your support in return.

12.01.2022 CrossFit Kids and CrossFit Teens is back in Term 2! Like all of our sessions now, CrossFit Kids and CrossFit Teens will be online sessions as a result of the current restrictions around gym closures. Sessions will commence next week (the first week of Term 2). CrossFit Kids will be on a Tuesday and Thursday afternoon from 4:00pm to 4:30pm. CrossFit Teens will be on a Monday and Wednesday afternoon from 4:00pm to 4:30pm.... If you would like to register your child for Term 2, please email [email protected] Looking forward to seeing you all virtually next week!

09.01.2022 We can not wait to take our boxing classes live this week. Partner or no partner, minimal equipment required (equipment available for purchase), world class coaching live in your own home. Head to www.crossfitthestables.com. to find out more

09.01.2022 Are you ready for a change, but not sure where to start? This is for anyone who’s been sitting on the couch for a little longer than they’re comfortable with. It’s time to...... Shift from thinking about change to creating change Break bad eating habits Move towards a more comfortable (and confident) you Leave the low mood, dissatisfaction and excuses behind If you’ve always wanted to try CrossFit, we invite you to join us for Couch to CrossFit - a guided progression back into moving your body in a gym environment. If you’re curious, fill in the form below and we’ll be in touch with everything you need to know. https://forms.gle/CW2U3QrFSk63qPbb8

09.01.2022 We are excited to announce that registrations for the 2021 Kickstart UHC are now open! The UHC is not a challenge focused on weight loss - we are all about developing healthy and sustainable habits that can be taken into our everyday life after the end of the challenge. When: Monday 25th January kickoff!... What’s included: - Nutrition guidance and support - Weekly lifestyle focuses - Private support group with other UHC participants - Chance to take home the cash prizes (based on lifestyle change, effort in the gym and support for others!) - Exclusive UHC singlet - Pre and post inBody scans (optional, however must have scans to be in the running for the cash prizes). We are excited for the next 4 weeks with you all! Secure your spot at the link below - https://crossfitthestables.com//2021-kickstart-uhc-registr

09.01.2022 The Stables outdoor session, it was so great to be out with you all, as you can see we are still conscious on maintaining our social distancing. Let’s stay healthy and keep this virus away, I’m pretty sure no one wants to spend another 8 weeks isolated. Great work CrossFit The Stables, great work Sunshine Coast!

09.01.2022 Welcome back stables family! Happy Birthday Mrs Harris - it’s incredible that you grow younger and fitter with each year. A true inspiration. Glad we could celebrate it with you birthday

09.01.2022 What a weekend!! Firstly, a huge thank you to our athletes, coaches, volunteers and vendors for a great day of competition! We can't thank you enough for your support for The Fittest 3 over the last few months - it was wonderful to finally see the day come to life and you all competing! We are also so grateful to have had 390 athletes competing on the day - the most we've had at The Fittest 3 event!! A big congratulations to our RXD and Scaled teams who placed! You can contin...ue to view the full leaderboard here - https://app.throwdowns.com/c/the-fittest-3-2020/leaderboard We are excited about 2021 and what's to come for The Fittest 3 and The Fittest 4 events - stay tuned for the expansion and excitement to come!

07.01.2022 A big HAPPY BIRTHDAY to the boss man, Mr Joshua!! We are all super thankful for the pain and suffering you put us through every day. Thankyou for waking up at 4:30 ever day to open up our 2nd home (well almost every day ). None of the pain, laughs, sweaty fist bumps and crying would be possible without you, and for that we are super grateful!

07.01.2022 Cracking morning with this bunch! We are loving our outdoor sessions. Join us this week. *******************************************... Don’t wait until gyms reopen to start training. Start today Stables members, don’t forget to book your spot. Sessions open to the public. Head to www.crossfitthestables to find out more and join us.

07.01.2022 Loving our outdoor sessions! Members - Make sure you book your spot. Non-Members - Time to get moving. Visit www.crossfithestables or get in contact [email protected] to join in.

06.01.2022 We are really excited to announce The Fittest 3 2020 will be held on Saturday 14th November. More information to come - to stay up to date with all announcements check out The Fittest Events socials Website: www.thefittestevents.com... Instagram: @thefittestevents Facebook: https://www.facebook.com/The-Fittest-3-4-110856600753572/ Thank you for your support and patience over the last few months. We can’t wait to see you soon!

06.01.2022 FINALLY - WE CAN'T WAIT TO SEE YOU IN THE FLESH!

06.01.2022 What an EPIC day. Check out the highlights reel . Tag a mate / gym. We can't wait to present a bigger and better lineup of competitions in 2021.... STAY POSTED FOR INFORMATION ABOUT THE FITTEST 4 EARLY 2021.

05.01.2022 Love a good family portrait! This awesome Mother and daughter team learning new skills together. #crossfit #gymnastics #fitness #healthylifestyle #gym #mooloolaba

05.01.2022 Hi athletes, We are so appreciative of all the support we have received in the last couple of days towards The Fittest 3. Below is some more information about how we will be running a COVID safe event.... COACHES/SPECTATORS In line with current COVID restrictions to manage total attendance numbers of the event, each gym is able to bring one allocated coach to support teams from their gym. This is not one coach per team. This is one coach per affiliate/gym. Coaches will need to pre-register for a Coach’s Pass. Participating affiliates and gyms will be contacted to nominate their coach once registrations are closed and teams are finalised. Whilst some athletes may be concerned about not being able to bring spectators, please be assured that with 350+ athletes and your coaches there, you will feel the support from the CrossFit community as you compete. As a community of athletes, we will come together to cheer and support each other on the day, while maintaining a COVID safe competition. NEW REGISTRATIONS We’ve been overwhelmed by the way the CrossFit community has supported this competition and maintained their registrations over the past months. To check out all of the registered teams, head to the Leaderboard on Throwdowns - https://app.throwdowns.com/c/the-fittest-3-2020/leaderboard We can’t wait to welcome our few additional teams to the competition when registrations open on Tuesday 22nd September. Keep a lookout on Facebook next week Tuesday for the details to register. WORKOUTS The swim workout will no longer be programmed and will be replaced by a non-swim workout. All other workouts will remain as originally programmed. KEY DATES Remember you can check out our key dates for the comp here - https://www.thefittestevents.com/event-information Thank you once again for your support and we look forward to seeing you soon!

05.01.2022 Boxing - the list of health and fitness benefits are a mile long. Our top 2 favourite benefits of boxing are: 1- The intensity of training generated during boxing sessions makes it one of the highest calorie burning forms of exercise! Not to mention the prolonged increase in metabolic rate that continues long after the session has finished. ... 2- The mental health benefits associated with boxing are real! The endorphin release associated with high intensity boxing training leads to a significant increase in mood and a reduction in stress. Boxing is also superb for building confidence and discipline. These mental health benefits are certainly important in the adult population but we love watching the positive change in adolescents the most. ***************************************************** We are counting down the days until our boxing classes start back again at The Stables. We can’t wait to see our members back at it and look forward to meeting new members who want to live a happier and healthier life Get in touch [email protected] to find out more.

05.01.2022 Join us this week for our Outdoor Sessions - all now available to secure your spot on Zen Planner. Monday - 5:45am and 5:00pm Wednesday - 5:45am and 5:00pm Saturday - 7:00am... Current member - Simply log onto the Zen Planner App and reserve your spot. If you have forgotten your password, click on the forgot password button to reset. Join us for the first time - please email [email protected] or call Josh 0403601424.

02.01.2022 FRIDAY NIGHT THROWDOWN Its going to be HUGE!

02.01.2022 CrossFit The Stables Is Proud To Present The Specialist Series. Video no 1. Dean Sullivan - Sports and Exercise Physiotherapist (Sportscare Caloundra). Visit www.crossfitthestables.com to see more of the Specialist Series.

02.01.2022 CrossFit The Stables Online Timetable.

01.01.2022 Boxing is back! 7:00am tomorrow morning! Have you booked your spot? Visit www.crossfitthestables to find out more