CrossFit DECK in Raymond Terrace, New South Wales | Gym/Physical fitness centre

CrossFit DECK

Locality: Raymond Terrace, New South Wales

Phone: +61 408 472 131

Address: 9a Peter Dron St 2324 Raymond Terrace, NSW, Australia

Website: http://www.crossfitdeck.com

Likes: 1987

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 This is one thing that the majority of us can give. A blood donation. And all it takes it a small part of your time. That has got to be the greatest gift you can give to another human- your time...it’s a percentage of your life. Given to a member of your family, your best friend or a total stranger to save theirs. After all within 2020 of being forced apart and distanced we realise how much we all want to be connected in some way. This simple donation saves the life of so ...many. And a scenario we can all relate to. Illness, accident, child birth...the list is endless and so is the need for blood. Be sure to register your donation to #teamblack to have your gift go towards our Head Coach Coxy’s team in donating as much as we possibly can. We appreciate this percentage of you giving from your life to help save the lives of many. We love ya Big D. Saving lives with blood, sweat and tears. See more

20.01.2022 CrossFit KiDs full for the term...!! Fitness is fun Starts February 9th 5-9year olds 3:30pm; 9-14year olds 4pm. ... 30minutes per class Confident. Kind. Brave. Strong. Happy. See more

20.01.2022 Merry Christmas to all of you -our Strength Through Chaos for 2020... a very different year but we carry on getting stronger together training for LIFE... #courage #commitment #community

17.01.2022 Strength grows in the moments when you think you can’t go on but you keep going anyway. Thank you for another strong week CrossFit DECK Members. Don’t ever stop that positive self talk. #courage #commitment #community

17.01.2022 Vote for CrossFit DECK to be signed up for Fitness Passport. It’s up to you guys to help get our votes in the majority so Fitness Passport will put us in their books #courage #commitment #community #fitnesspassport

16.01.2022 Whole community fitness... awesome session team!

16.01.2022 We celebrate the every day, when the sun shines and when the moon comes out...onwards in to the future we will celebrate together at every workout and all the bdays we missed during isolation days...!! So much to look forward to. #courage #commitment #community #strongertogether

15.01.2022 Say those words and promise to lift yourself #courage #commitment #community

13.01.2022 Supporting the fighters, admiring the survivors, honouring the taken and never giving up hope #breastcancersurvivor kimstrong 2020 Covid19 means we can’t Comp but we will celebrate life!

13.01.2022 Yahoo so good to be back in the shed... thank you for the week that has been...! We look forward to seeing more community as the days go on... Strength through Chaos. As we head back in to quality wods, consistent pace and more movement, mobility starts to become your best friend again. Let’s take advantage of starting anew and improve your physical performance in all aspects by getting in to a good habit of looking after your body mechanics through maintenance... Join us fo...r an active stretch session on zoom and live feed Sunday 8am. If that’s your sleep in time, the vid will stay on the Remote Coaching private forum where you can replay at a later time... then repeat the habit again whenever you can find yourself time for some TLC... just like how a dance off is another way when you’re tired and feeling sore...the age old dance like nobody is watching or for us when there is no live feed . And CrossFitters dancing is the greatest showcase of tight muscles missing fluid motion. Motion is lotion See more

13.01.2022 Thank you so much to everyone who is putting themselves out there a bit and jumping on the zoom, joining in the live feeds, getting amongst the replays at home, sharing photos and feelings and inspiration and funnies and comments on our Facebook community. I super hope you realize it’s keeping at least one if not more other humans going.......... If you’re struggling send us a message. We struggle too but we have come out of a pretty big battle before so feel resilient and ...willing to help anyone who needs it right now or in the future. Courage Commitment Community See more

12.01.2022 Strength through Chaos with a strong community. Thank you @blue_iiz85 for this family photo... #courage #commitment #community #crossfit #strongertogether

12.01.2022 Proud of you Rhys....!! What an achievement for a sport that takes a lot of commitment and total love of good movement...!! Thank you for representing, your whole CrossFit DECK community is beaming with pride! #courage #commitment #community

11.01.2022 CrossFit DECK is taking part in this great cause... We have two legendary Members shaving their head and one shaving his beard...! We are aiming to raise a minimum of $560...follow the link to donate...! There are some great tools on the World's Greatest Shave website to show how easy it can be to gather donations, jump on their site to be inspired and please help us out by asking your family, friends, co-workers and even your boss! We will post more details about the 'event' when we take part in the actual Greatest Shave...!!

11.01.2022 Happy Birthday Indiana.... One of the kids is growing up...13...a beautiful teenager.... proud to have you in training with us on such a special day!! @indiana_radford07

11.01.2022 Socks can make it or break it...get the right pair and you’re good for the day. These don’t get lost in the washing machine when you buy two pairs. Promise. Buy. Rep your strong community through many days. Keep kicking. #courage #commitment #community thanks @dansdoneitagain

11.01.2022 Covid19 has forced us outside of a few of our comfort zones...like literally being outside waiting to get in to our comfort zone... #courage #commitment #community #sitateachend

10.01.2022 CrossFit DECK rides for @rmhnewcastle We set a goal for $1000 started by @sylviadonkin and her dedicated work for this beautiful foundation... if we get our donations up to $900 by the end of today Thursday @_mymacrochef will take us to the total of $1000....!!! What an amazing community and a generous business... thank you Matt and your team @_mymacrochef

09.01.2022 Think pink week. Focus on the good. Coupla legends from our feel good community where wearing pink brightens those positive powers...!!! Look at how it pops out in not such a common worn colour hahah!! Thank you so much for the week we have and the weeks we continue to power on together! #courage #commitment #community

08.01.2022 Australia Day 2021 #courage #commitment #community

06.01.2022 Happy Birthday to the wittiest Whit we ever want to know. You make every one of our days greater, you help every person live beyond what they are capable of. WitFit. And we think the world of you. So many of our happiest memories are because you are in them Grateful to celebrate the amazing friend and coach you are. We love you @witees

06.01.2022 Open us back up and let us keep saving lives. Courage. Commitment. Community. #exerciseismedicine #gymsaresafe

05.01.2022 Congratulations to our newest Level 1 Trainers Grace and Laura.... ironic that they did their training under one of our first Coaches Jimmy Johnson before DECK was created...!!! Big inspo there!! #courage #commitment #community @grace_green213 @the_girl_essex

04.01.2022 CrossFit KiDs full for the term...!! Starts February 9th 5-9year olds 3:30pm; 9-14year olds 4pm. 30minutes per class ... Confident. Kind. Brave. Strong. Happy. See more

03.01.2022 Check on this OG CrossFit DECK Kid. Number 1 in NSW Weightlifting in his weight class. Impressive. Proud. And some amazing support behind you Corey!!

01.01.2022 Our next generation being strong and proud of it...!! Rhys you champ!