CrossFit Dubbo in Dubbo, New South Wales, Australia | Gym/Physical fitness centre

CrossFit Dubbo

Locality: Dubbo, New South Wales, Australia

Phone: +61 427 771 165

Address: 8 Asset Way 2830 Dubbo, NSW, Australia

Website: http://www.crossfitdubbo.com/

Likes: 1963

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 The McGrath foundation is very close to Crossfit Dubbos Heart, it has helped and supported one of our clients through the very tough ordeal. She also cant speak more highly of the support the Foundation gave her, with the Central West needing more McGrath Foundation nurses in our area to help giving their continual support. @mcgrathfoundation

25.01.2022 For all my members who are not part of the closed group Crossfit Dubbo members . Ask to join so you can get updates of whats going on and whats happening going forward

25.01.2022 What a great turn out for the TWL Bushfire Relief WOD raising money for The Australian Red Cross Bush Fire Appeal. Thank you to all the visitors and members of Crossfit Dubbo for coming along and supporting. With your help we managed to raise $650 for the appeal.

24.01.2022 Just enough water in the river for an active recovery session this morning #kayaking #standuppaddleboarding #river #summer #drought #health #fitness #wellness #conditioning #crossfit #crossfitdubbo #smiledubbo #mindbodysoul @ Sandy Beach Park

24.01.2022 Going to be a great morning for everyone at every level of fitness and is a great way to kick start the new year.

23.01.2022 Photos from the weekend

22.01.2022 There will not only be prize money for podium finishes in both divisions, but also for event wins which makes five opportunities to win some cash. Still time to register https://www.wodbuzz.com//Duncan@cr/Event/the-dubbo-classic

21.01.2022 Team lists with your allocated numbers and Saturday workouts heat lists and judging spots . Contact us if any issues

21.01.2022 Like to thank all the competitors and spectators that came and competed and supported the Dubbo Classic between you all we have managed to raise for the McGrath Foundation $5500 . McGrath Foundation #letsbeatcancer #inmemoryofourmate

19.01.2022 Schedule for 2nd & 3rd of January 6am ,9am and 5pm both days Thursday and Friday then 7 am Saturday. Then back to normal schedule Monday 6th of January. Will be a couple of open boxes tomorrow and Tuesday times posted on members fb page .

18.01.2022 Heat lists are up on our FB events page for the Dubbo Classic.

18.01.2022 We are back to our full timetable starting Monday 15th June . Hopefully we see our members start to flow back in . If anyone new is wanting to start Crossfit you can come and trial a free session . If interested contact Duncan on 0427 771165 or [email protected]

18.01.2022 Our in house Olympic lifting comp Snatch highlights. Thanks @trainwithandy for putting this snapshot together . Anyone keen on Olympic lifting send us a message.

18.01.2022 The task ahead of you is never as great as the power behind you. #whipit #chesttobar #pullups #health #fitness #strength #conditioning #gymnastics #crossfit #crossfitdubbo #fitnessquote #mindset #fitnessmindset

17.01.2022 A great morning spent throwing around some heavy weights with our in house weight lifting comp . Thanks to @adrianredcarey for all the organising of a great day, hopefully Covid will fad away and we can open it up to people outside of Dubbo next time we run it.

17.01.2022 I would like to mention and thank our major sponsors for donating the cash prizes for the Dubbo Classic. Richard from Strathbrook Regional Services, who are available for all refrigeration and air conditioning needs, including commercial and domestic. Greg from Nautical Pools who supplies the best pools in NSW. Natalie Barraclough Insurance Services, who handles the majority of insurance needs and Dane from R N Baker Switchboards, who handles all electrical switch board need...s. All these businesses service the central west and a majority of NSW. If you would like to contact any of these businesses there links are below: Strathbrook Regional Services - https://www.strathreg.com.au/ Nautical Pools - http://nauticalpools.com.au/ Natalie Barraclough Insurance Services - http://nbinsurance.com.au/ R N Baker Switchboards - https://rnbaker.com.au/ See more

16.01.2022 Nice start to the weekend sitting 2nd after 20.5

16.01.2022 A big thank you to Rob @bigbadbobbydee and Jess @jessicaccoughlan from @rawstrengthandconditioning for making the big journey out to Dubbo to hold one of their seminars. We enjoyed gaining a lot of knowledge about training and nutrition, with some fun work outs completed through out the morning. Hopefully we might see them out here again one day.

15.01.2022 A dog is a mans best friend ! These are Crossfitters most loved machines in Crossfit. Come and see what it’s all about at Crossfit Dubbo.

14.01.2022 Workout 3 for Saturday for the Dubbo Classic. Go to fb events page for finer details.

12.01.2022 Come and learn and work out with Jess and Bobby Dee . All welcome #learnfromthebest #invaluable @rawstrengthandconditioning

12.01.2022 Great to see so much interest for the competition this year. Dont wait till the last minute to sign up as we have limited spaces available for each division. Looking to be bigger and better then last year.

12.01.2022 When you look this good after a workout! #spectators #alsoathletes #crossfitbabies #crossfitcommunity #weightswithmates #health #fitness #strength #conditioning #gymnastics #crossfit #crossfitdubbo

10.01.2022 The Wright way building ice baths are in action . Being 44 degrees the boys thought it a good time to crank it up after the big @rawstrengthandconditioning grunt session today.

08.01.2022 My little ladies hard at it making wrist wraps for the gym of which some of the money is going to charity and little mitts for all the koalas that have burnt feet from the fires . Quite the entrepreneurs. #savethekoalas #tryingtohelpout

07.01.2022 The Clean and Jerk wrap from our comp on the weekend. Thanks again @trainwithandy for putting this clip together #oylmpiclifting

07.01.2022 Dont forget tomorrow starts the new Facebook rule where they can use your photos. Dont forget the Deadline is today!!! It can be used in court cases in litigation against you. Everything youve ever posted becomes public from today - even messages that have been deleted. It costs nothing for a simple copy and paste, better safe than sorry. I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both pas...t and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The content of this profile is private and confidential information. The violation of privacy can be punished by law NOTE: Facebook is now a public entity. All members must post a note like this. If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates. DO NOT SHARE. Copy and paste. Their new algorithm chooses the same few people - about 25 - who will read your posts. Therefore: Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste This will bypass the system. I DO NOT GIVE FACEBOOK PERMISSION TO SHARE ANYTHING OF MINE., THAT I HAVE PUT ON THEIR SITE, . PICTURES, CURRENT OR PAST POSTS, PHONE NUMBERS OR EMAILS.. ABSOLUTELY NOTHING CAN BE USED IN ANY FORM WITHOUT MY WRITTEN PERMISSION OR VERBAL CONSENT. Thank You.

05.01.2022 Hope everyone has been practicing toes to bar. They are sure to pop up at the comp. Still time to register at WODBUZZ. Link at top of event page

04.01.2022 Accessories a essential part of Crossfit. Arnold press.

03.01.2022 The Open can bring the best out of people and encourage them to do things they never thought possible. @ashpascoe__ never dreamed of doing pistols let alone doing them and now she has 26 of them under her belt . Smashed it

03.01.2022 Like father like son @thomasmacewilson when you suddenly realise the camera is on you . Just surprised he didnt rip his shirt off

01.01.2022 Congratulations to this team Embrace the Pain . Made into the pro division at @torianpro which surprised them a bit . They went up to learn and enjoy the event not expecting a lot and they absolutely smashed it and made the finals which is the top 8 and finished 6th in final and 8th overall coming into the event ranked 13th . Congratulations @james_gilmour @beth_stace93 @hedger_19 and a special thanks to @ash21corby for jumping in at last minute your experience and knowledge really help the crew .

01.01.2022 We are joining in @thewodlife fundraising workout this Saturday, raising money for red cross bushfire appeal, come and join in and help us raise money for a good cause https://www.facebook.com/donate/533533813930159/?fundraiser_source=external_url