CrossFit Moreland in Melbourne, Victoria, Australia | Sport & recreation
CrossFit Moreland
Locality: Melbourne, Victoria, Australia
Phone: +61 3 9388 1279
Address: 11 Leslie Street, Brunswick 3056 Melbourne, VIC, Australia
Website: http://www.crossfitmoreland.com.au/
Likes: 5498
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25.01.2022 KEEPING YOU SAFE Its been incredible to see you all and will continue to keep you safe through our new processes, including: Full Facility Cleaning/Disinfectant Each Week... Programming and marked spacing to allow for adherence to social distancing guidelines Limiting the number of members in class to 10 Pre-Screening Temperature Check & Questions Hand sanitiser as you enter + hand washing before class starts Cleaning equipment and floor space after every use No shower use during restrictions, bathrooms limited to 2 members at any one time Open Training options throughout the day for those who want to train with fewer people in the facility at the one time Thank you to all our members for continuing to work with us to ensure you and our team are safe @benlustigphysiotherapy Founder CrossFit Moreland #morelandstrong #crossfit #crossfitgames #fitness #fitfam #strongertogether @ CrossFit Moreland
24.01.2022 SUPER SATURDAY This Saturday we go live on our Facebook members only page Warm up... Briefing/instructional/scaling options WOD altogether Mobility Q&A for support Thank you to all our members who have reached out to us and shown their uncompromising love and support during this time We love you all - cant wait for Saturday #morelandstrong #crossfit #crossfitgames #fitness #fitfam #strongertogether #lovefitness
24.01.2022 LIFE CHANGING TRANSFORMATION @rico_neumi mind blowing transformation is nothing short of out of this world Having previously weighed in at 150kg, Rico started training at home by himself on a crosstrainer. 18 months later he had lost HALF HIS BODYWEIGHT!!! ... Since starting with us, hes lost 7kg and is now getting stronger than ever Well be sitting down with Rico shortly to hear his story - his attitude to life and training is beyond inspiring! Congrats Rico - keep up the amazing work If you want to transform your training, nutrition and live your best life - contact us today www.crossfitmoreland.com.au #morelandstrong #weightloss #weightlossjourney #transformation #morelandstrong #crossfitgames #crossfit #fitnessmotivation #fitness #workout #training #fun #friends #strongertogether #strongwomen #strong #womenwholift #gymnastics #new #best #gym #gymmotivation #fitfam #brunswick #melbourne #australia #ironedge #toogood #fitfam #fun #family #trueprotein
23.01.2022 CROSSFIT INTRO SESSIONS Saturday’s 8am & 9am only - link in bio for more info Tag a friend below ... #morelandstrong #crossfit #crossfitgames #fitness #fitfam
23.01.2022 MESSAGE FROM FOUNDER @benlustig01 To every one of our members - thank you from the bottom of my heart for all your love, care and support during this time. Its overwhelming to see how much this place means to you ... We are doing all we can. In the last few days we have hugely stepped up box cleaning measures, open training times now operate throughout the day for those not wanting to be around crowds, coached classes have strict cleaning guidelines, home workout options and plenty more. Finally, a huge thank you to the coaching staff who have been nothing short of awesome during this time One foot in front of the other. More to come - Be safe everyone #morelandstrong #crossfit #fitness #crossfitgames #fitfam #friends #family
23.01.2022 HAPPY BIRTHDAY @tracema & CONGRATS MOTM @rico_neumi Wishing mumma of the box Tracey a very happy bday!!! We cant thank you enough for all that you do and Moreland would not be the same without you To Rico - an incredible transformation and an inspiring young man Congrats on your member of the month achievement! ... Have a fantastic weekend everyone - thank you for celebrating with us today Coaches @cate_gh @frad_darsh @chippington @kieran_precisionsp @benlustig01 #morelandstrong #transformation #morelandstrong #crossfitgames #crossfit #fitnessmotivation #fitness #workout #training #fun #friends #strongertogether #strongwomen #strong #womenwholift #gymnastics #new #best #gym #gymmotivation #fitfam #brunswick #melbourne #australia #ironedge #toogood #fitfam #fun #family #trueprotein @ CrossFit Moreland
22.01.2022 Common barriers to entry for CrossFit "Its easy to get hurt" As long standing member @phatpapz said - "The misconception that CrossFit promotes compulsory maxing out with bad form every workout made me think twice about giving it a go"... CrossFit is as safe, or as dangerous, as any resistance training regimes. It is not the methodology that causes the issue, it is the mindset of the person training. Correct form, good movement patterns and appropriate recovery is vital, especially here at CrossFit Moreland. Inactivity can be more dangerous than activity. Join a facility where the coaches first and foremost goal is safety and longevity of your training, the result you desire will follow. #crossfit #crossfitgirls #crossfitter #health #healthy #fitness #fit #strength #olympicweightlifting
22.01.2022 SUNDAY OPEN TRAINING 8am & 9am CrossFit - New to our weekly timetable! You don’t need to be superman or superwoman to start CrossFit - you just need a desire to grow, be challenged and want to get more out of your health & fitness. ... Link in bio for more info #morelandstrong #crossfit #fitness #fitnessisessential #crossfitgames #community #fitfam
21.01.2022 PHYSIOTHERAPY STILL AVAILABLE Founder @benlustigphysiotherapy is still taking physiotherapy appointments on Wednesdays, Thursdays and Fridays each week with extra precautions in place to make sure you are safe. Temperature checks and questionnaire at reception... Sanitiser and masks available Extra time between sessions for full clean of the equipment, table and room Telehealth sessions also available Rebates may be available for your session, depending on your level of cover and whether you are on a EPC plan from your GP Contact us for more details or PM Benjamin through his Instagram page. Be safe - be strong and keep your loved ones close #morelandstrong #physiotherapy #physicaltherapy #chiropractic #osteopathy #myotherapy #exercisephysiology #frompaintoperformance
21.01.2022 HAPPY FATHERS DAY - to all the dads out there #morelandstrong #crossfit #crossfitgames #fitnessisessential
21.01.2022 WEEK 2 DONE & DUSTED Seeing everyone’s smiling faces and kick ass attitude to get back into training brings an immense sense of pride in the community we have built and our team Thank you for another big week and get set for week 3 tomorrow ... Coaches: @tracema @suryamethod @__camjo @cbearc @thomasgolsworthy @cate_gh #morelandstrong #crossfit #crossfitgames #fitness #fitfam #motivation #community #brunswick #morelandactive
20.01.2022 FAREWELL @samkretsch From fearing even starting CrossFit to being one of the most inspiring members weve ever had - we will all miss you dearly! Thank you for making CrossFit Moreland your home and we wish you nothing but the very best in all your future fitness endeavours ... #morelandstrong #crossfit #fitness #crossfitgames #fitfam #strengthtraining #cardio #gymnastics #melbourne #brunswick #australia #gym #fitnessmotivation #fun #friends
19.01.2022 Can’t wait to see you all tomorrow #wemissedyou #morelandstrong #crossfit #crossfitgames #fitness
19.01.2022 JOIN OUR WAITLIST While we arent taking new members just yet, submit your details and be added to our WAITLIST! Be first off the ranks to join once restrictions further ease. ... Contact us here: https://www.crossfitmoreland.com.au/contact/ From improvements in body composition, strength, power, mobility, confidence and more. Weve helped 100s of locals get incredible results, in a fun, friendly and highly supportive environment. We cant wait to meet you soon #morelandstrong #crossfit #crossfitgames #fitness #fitfam
18.01.2022 WELCOME @ethanames92 A big warm welcome to new member Ethan! Seems like he’s getting the hang of this CrossFit thing pretty quickly ... Get more out of your training - start with a Free CrossFit Intro session! Link in bio for more info #morelandstrong #crossfit #crossfitgames #fitness #fitfam #community #brunswick
18.01.2022 Lest we forget. #anzacday2020
17.01.2022 THE REAL QUESTION IS... Once we come out of lockdown....will we get the cookies again?!?! Quote thanks to @adam_porter ... #morelandstrong #crossfit #crossfitgames #fitness #fitfam #community @ CrossFit Moreland
17.01.2022 During this challenging time its important we stand by our values, our beliefs and our support of each and every member. CrossFit Moreland has always strived for diversity, inclusion and support of others above all else. No matter the background, level of fitness, age, gender, race, religion and so on. We aim to be warm and welcoming to everyone and we all come together out of the love of fitness.... To me and Moreland, CrossFit was always about one thing and one thing only...the community. Lets stick together, lets unite and lets pave the way for future generations of CrossFitters. We have an incredible opportunity here to show support, love, respect and care for each other. And I for one do not take that responsibility lightly. Be strong - be safe. Keep each other and your loved ones close and we will all get through this together. Benjamin Founder CrossFit Moreland Xoxo
16.01.2022 SUPPORT APPAREL COMING SOON... A sneak peak at one of our supporter t-shirt designs. A huge thank you to @simi.collins for the awesome designs ... Pre-orders coming soon! Be safe - be strong. @benlustigphysiotherapy Founder CrossFit Moreland #morelandstrong #crossfit #crossfitgames #fitness #fitfam #fitnessisessential
16.01.2022 UPDATE: GIVING BACK! From founder @benlustig01 There is a very real problem that hasnt been spoken about yet brewing in our local community and the wider population.... With thousands upon thousands of people losing jobs, security and stability, the next challenge we will face is a rise in suicide rates. It happened after the last GFC and no doubt it will happen during these times and it breaks my heart to even bring this topic up. So heres what Moreland is doing to try and help: For every one of our members (regardless of membership you are on) experiencing extreme financial hardship please contact me directly as I want to help you. Reducing or eliminating membership fees for the time being, organising food, shelter and safety will be our number #1 priority. Know that if this is you, you have an ARMY of likeminded people ready and willing to help you. The box provides a safe space, a break, a moment in time when everything seems normal and you get to do something for you - to better your health & fitness. Please do not hesitate to contact me directly: [email protected] And if you do contact me, your privacy is guaranteed. The founders, coaches and entire Moreland family will be behind you 110% Be safe - love to all. #morelandstrong #crossfit #crossfitgames #fitness #fitfam #support #supportsmallbusiness
15.01.2022 R U OK? Iv asked this question and had it reciprocated more times than I can count this year. Now more than ever - reach out to those you love and make sure they are ok.... Stay strong Victoria @benlustigphysiotherapy Founder #morelandstrong #crossfit #crossfitgames #fitnessisessential
14.01.2022 HAPPY BIRTHDAY Wishing head coach @thomasgolsworthy a very happy 21st birthday!!! We are so proud of what you have achieved thus far in CrossFit and looking after everyone in the process ... Have a fantastic day Thomas! #morelandstrong #transformation #morelandstrong #crossfitgames #crossfit #fitnessmotivation #fitness #workout #training #fun #friends #strongertogether #strongwomen #strong #womenwholift #gymnastics #new #best #gym #gymmotivation #fitfam #brunswick #melbourne #australia #ironedge #toogood #fitfam #fun #family #trueprotein
14.01.2022 COMMUNITY STRENGTH From founder @benlustig01 Iv said it before and Ill say it again - thank you @symb10sis for this email and all our members for their incredible support during this time. ... We truly have the best members in the world, which Im sure all other CrossFit affiliates, gyms and small businesses are echoing about their own community around the globe right now As owners, we all have no words to truly thank you all for the outpouring of support and willingness to go above & beyond for us Be safe everyone - together we will overcome Benjamin Lustig Founder More updates to come. @crossfitgames @crossfitcraigieburn @crossfitu @crossfitsouthwharf @schwartzs.crossfit.melbourne @crossfitrichmond @reebokcrossfitfrankston @crossfitstkilda @crossfitstrathmore @crossfitturmoil @crossfit.moorabbin @crossfitgeelong @crossfit_dexterity @crossfitunderway @crossfit_essendon @riego70.mastersleague @crossfit @crossfitvlt @crossfitvsc @crossfitwestgate @crossfitknoxfield @crossfitblackburn @crossfitsouthyarra @chargecrossfit @crossfitnorthcarlton #morelandstrong #crossfit #fitness #fitfam #crossfitgames
14.01.2022 SEE YOU ALL TOMORROW!!! From myself and the rest of the team - thank you so much for all the support throughout this 5 days #morelandstrong ... @benlustigphysiotherapy Founder CrossFit Moreland
13.01.2022 HAPPY EASTER EVERYONE Wishing everyone a Happy Easter, especially @chelsrougeserret and @Stephen hughes33 who were all set to be married yesterday before the world locked down Our hearts go out to you both and cant wait for the eventual wedding day ... @benlustig01 and @georgiagabriel_ sent them a few things to celebrate with regardless! What better than cheesecake and champagne Love to you all - we hope you are all safe n sound with your loved ones #morelandstrong #crossfit #happyeaster #crossfitgames #fitness #fitfam
13.01.2022 #Repost @benlustig01 with @get_repost I never thought Id have to say this...and it breaks my heart to do so There is now no option but to close for the time being.... But this doesnt mean we are stopping altogether and members will be able to still forge elite fitness each and every day. To all the small business owners and affiliate founders out there. I wish you nothing but the best and hope you stand the test of time. Finally, to my members...now the box is in your hands. I trust you all. I thank you all. I love you all. Be safe and keep your loved ones close #morelandstrong #crossfit #crossfitgames #fitnessmotivation
13.01.2022 SUPER SATURDAY & CATS Todays 9am Super Saturday zoom session featured everyones furry friends Loved having you all training with us and wishing everyone a safe weekend ... #catsofinsta #morelandstrong #fitness #fitfam #crossfit #crossfitgames @ CrossFit Moreland
11.01.2022 GIFT VOUCHERS NOW AVAILABLE Give the gift of FITNESS this Christmas! PM us for details! ... #morelandstrong #crossfit #crossfitgames #fitness #community #fitfam #brunswick
11.01.2022 SPECIALIST COACHING AVAILABLE Whilst current State regulations prevent us from training as a group in the gym, exceptions have been made for 1-on-1 and 2-on-1 training sessions, provided they occur outdoors. There are 5 spots available to train with @__camjo for a more personalised approach to their Lockdown 2.0 training. ... WHATS IN IT FOR YOU? Full access to CrossFit Morelands gym equipment (barbells, weight plates, etc) Complete personalised programming suited to your goals Accountability, ensuring youre hitting your workouts instead of spending hours upon hours on Netflix Sessions will occur in the CrossFit Moreland carpark with physical distancing measures in place, temperature checks and Covid questionnaire. PM us for more info #morelandstrong #crossfit #crossfigames #fitness #fitfam
10.01.2022 NEW ZOOMIES TONIGHT 6-7PM Coach @__camjo will be with you live - See you tonight team #morelandstrong #crossfit #crossfitgames #fitness #fitnessisessential
09.01.2022 Happy birthday coach @chippington Kind, giving and always inspiring, we all wish you a very happy bday Amelia @benlustigphysiotherapy ... Founder #morelandstrong #happybirthday #crossfit #crossfitgames #fitnessisessential
09.01.2022 FAREWELL @thomasgolsworthy Wishing you all the very best for your next endeavours! No doubt there are many new adventures to come! Big thank you to all the members who turned up to wish him well! ... @benlustigphysiotherapy Founder CrossFit Moreland #morelandstrong #crossfit #crossfitgames #fitness #community #fitfam #brunswick
09.01.2022 BRING A FRIEND - ZOOMIES Fantastic morning of fun and FITNESS It was wonderful to meet all your friends and family, we hope they loved the session ... Thank you for all the ongoing support and we are itching to get back to the box just as much as you are Be safe - be strong - reach out anytime if we can help @benlustigphysiotherapy #morelandstrong #crossfit #crossfitgames #fitness #fitfam #fitnessisessential
09.01.2022 LAST CLASSES...AGAIN Thank you to everyone that has messaged, called and turned up to offer their support as we head into lockdown 2.0 We have been through this before and will do everything we can to support our members and local community. ... Once again the box is in your hands and I trust you all. From the first lockdown we have all learnt the value and power of fitness to truly improve our everyday lives. When times get tough during lockdown, and they will, turn to your training for greater physical and mental resilience. Remember to be kind and help those who need it most. This is what CrossFit Moreland is really all about. We will come out of this. We will grow stronger...together. Keep your loved ones close and be safe @benlustigphysiotherapy Founder #morelandstrong #crossfit #crossfitgames #fitness #fitfam
08.01.2022 MINI CLINICS As a part of the service at CrossFit Moreland we offer a 30 Minute Mini - Clinic every Saturday at 1030am. The Mini Clinic focuses on a specific element of expertise of one of our awesome coaches. The knowledge gained enables our members to get more out of their everyday classes.... Head Coach @thomasgolsworthy will be taking the next 2 - week block. The focus is going to be on assessing your CrossFit strengths and weaknesses. You will come away from this Mini - Clinic with an understanding of where your abilities lie. More importantly, you will be equipped with the resources to improve your CrossFit in all facets. Reserve your spot in WODIFY now. #morelandstrong #weightloss #weightlossjourney #transformation #morelandstrong #crossfitgames #crossfit #fitnessmotivation #fitness #workout #training #fun #friends #strongertogether #strongwomen #strong #womenwholift #gymnastics #new #best #gym #gymmotivation #fitfam #brunswick #melbourne #australia #ironedge #toogood #fitfam #fun #family #trueprotein
08.01.2022 @cbearc was back at the box training yesterday Claire went above & beyond during lockdown to provide the best Olympic lifting programming and videos each week to members! A big thank you from all of us at the box Claire ... To say she’s one of the most inspiring, hard working, strong woman we’ve all ever met would be an understatement @benlustigphysiotherapy Founder CrossFit Moreland #strongwomen #morelandstrong #crossfit #crossfitgames #fitness #fitnessmotivation #fitfam #community
08.01.2022 SUPPORT MERCH PRE-ORDERS! Support merch pre-orders are now LIVE! Head to: https://www.crossfitmoreland.com.au/shop/... T-shirts: $40 Hoodies: $70 Shipping: $10 We hope you love the designs - all thanks to the very talented Simone Collins Final pre-orders taken Monday 27th! Thank you for all your support Be safe - stay strong! #morelandstrong
07.01.2022 LAST CHANCE: SUPPORT MERCH PRE-ORDERS! Last day to pre-order your Support merch Click here to order: https://www.crossfitmoreland.com.au/shop/... T-shirts: $40 Hoodies: $70 Local Shipping: $10 International Shipping: $20 We hope you love the designs - all thanks to the very talented @simi.collins Thank you for all your support Be safe - stay strong! @benlustigphysiotherapy #morelandstrong #crossfit #crossfitgames #fitness #fitfam #fitnessisessential @ CrossFit Moreland
07.01.2022 Nutrition Coaching This is Sarah. Sarah had a goal of increasing energy levels, performing better and improving her body composition. She has been working with Coach Kieran for the last few weeks. On her last check in Sarah had lost 2.5kg over a 5-week period. ... Sarah struggled with her nutrition mostly due to her environment, eating with her partner and his family, a busy work schedule and not finding the time to plan and prepare healthy food choices. Most of the initial work undertaken was to eat more food, from good whole sources, with a focus on nourishing the body. This new approach had to fit with her lifestyle, otherwise it may work short term, but was destined to fail long term. Sarah is sleeping, training and eating better. This extra energy she received has gone into smashing goals in the gym. The focus of our nutrition intervention is to provide a holistic approach to all things health and well being a sustainable diet, that affords long term results, in terms of performance and well as weight management. Book now for Macro March - http://bit.ly/macromarch
06.01.2022 OVER 7 YEARS & COUNTING This photo was taken in 2013, during our first ever CrossFit outing to a paleo cafe in Prahran (remember when that was a thing?!). For over 7.5 years we have been committed to forging the health, happiness and fitness of the Moreland community.... We have been through good times and bad, ups and downs, and now even a pandemic. Weve seen people come and go, and return again. Weve even had the next generation begin CrossFit with us, an experience that fills us with pride and excitement for the future of FITNESS! Our commitment remains STRONG and we couldnt do it without YOU supporting us We exist to help people grow, physically and mentally in a supportive, inclusive and challenging environment. Thank you for the love, care and support Heres to continuing our mission...forging elite fitness in our local community! @benlustigphysiotherapy Founder CrossFit Moreland Ps. Check out two OGs who are still with us to this day... @sammy_d85 and now coach and mother of the box @tracema #morelandstrong #crossfit #crossfitgames #commitedtocrossfit
06.01.2022 OLYMPIC LIFTING The 9:30am Mums n Bubs crew running through Olympic Lifting drills with mother of the box @tracema Childminding is available for these classes Mondays, Wednesdays and Fridays each week ... Want more out of your health & fitness? Link in bio for more info #morelandstrong #crossfit #fitness #crossfitgames #fitnessisessential #fitfam #community #brunswick #melbourne
05.01.2022 NEW BEGINNINGS Its feels amazing to see the box buzzing again!!! @chris.mcgg and @austy_c smashing out synchro thrusters during todays WOD ... The morning sessions keep rolling on - cant wait to see you all #morelandstrong #crossfit #crossfitgames
05.01.2022 BENCHMARKS #7 It is time for our next BENCHMARKS event! It is happening on February 28th from 6-8pm. BENCHMARKS is a night of challenges to hit some PBs and enjoy fitness.... It is for ALL fitness levels and we have burgers and drinks afterwards. This event is for members and their CrossFit friends and is $13.50 for registration. To register: 1. Follow the link and purchase BENCHMARKS (shorturl.at/oHL48) 2. Register via the WODIFY app We look forward to seeing you all for an awesome night of fitness. #morelandstrong #weightloss #weightlossjourney #transformation #morelandstrong #crossfitgames #crossfit #fitnessmotivation #fitness #workout #training #fun #friends #strongertogether #strongwomen #strong #womenwholift #gymnastics #new #best #gym #gymmotivation #fitfam #brunswick #melbourne #australia #ironedge #toogood #fitfam #fun #family #trueprotein
05.01.2022 CROSSFIT CLASSES & OPEN TRAINING For the first time ever we are running CrossFit classes & Open training sessions at the same time More opportunity to train, mobilise, practice and have FUN!... Want to start CrossFit? Click the link in our bio for more info #morelandstrong #crossfit #crossfitgames #fitness #fitfam #community
04.01.2022 READY TO GO Cant wait to see you this week for training! Be safe - stay strong ... #morelandstrong #crossfit #crossfitgames #fitness #fitfam
04.01.2022 JUNE 22ND WE REOPEN! Following the state government announcement we are all set to reopen June 22nd! We have loved having you on our virtual classes. ... The dedication, passion and consistency so many of you have shown to your health & fitness throughout this challenging time has been nothing short of INSPIRING For information about membership options contact us via the link in our bio today and GET TRAINING SOON #crossfit #fitness #fitfam #crossfitgames #fitnessmotivation #cantwait #brunswick #melbourne #australia #ironedge #trueprotein #morelandstrong
04.01.2022 CROSSFIT KIDS IS BACK! Now more than ever we need out little ones fit and healthy - in body and mind! Plus, coming from a mother of 2 wholl be running the CF Kids sessions, what parent doesnt want a break during lockdown?! ... CrossFit Kids starts Thursday 23rd April: - 45min classes via ZOOM - No equipment required - 5 Classes = $35 Click BOOK NOW, fill in the details and we will be in touch #morelandkids
03.01.2022 BACK @ THE BOX - THANK YOU To the members and coaches of CF Moreland - thank you for an unbelievable week 1 Hope you loved every minute of it!... @benlustigphysiotherapy Founder CrossFit Moreland #morelandstrong #crossfit #crossfitgames #fitness #fitnessmotivation #fitfam #community
03.01.2022 We are looking for a fresh face to join our Coaching Team. Evening classes Previous CrossFit and Coaching experience a must PM for the details... #crossfitmoreland #morelandstrong
03.01.2022 A quick video showing some of the many processes we have in place to keep our members COVID-SAFE! Want to start CrossFit? Click here to add yourself to our waitlist: https://www.crossfitmoreland.com.au/waitlist/ #morelandstrong
03.01.2022 SMALL BUSINESS SUNDAY: A CALL FOR YOUR SUPPORT! From founder @benlustig01 Whilst CF Moreland is going through a challenging time, this is 100% not the only business that has been affected.... Each Sunday I will be visiting (or buying from) a small business that needs our help. They are the backbone of the community, along with all of you, and they need our support more than ever before! Heres how this will work: 1. Comment below if you are a small business owner who needs our support, OR 2. Comment below a local small business you are supporting today. 3. Post photo/video with them tagged to your instagram/FB story and tag CrossFit Moreland so we can reshare it and show our support. My first stop for this Sunday was @oheycafe , owned by one of the kindest, most beautiful women Ive ever met @mrsrosefarah . One of our first members back in 2013, she needs/deserves all our support right now #morelandstrong #supportsmallbusiness #crossfit #crossfitgames #fitness #fitfam
02.01.2022 CROSSFIT MORELAND IS HIRING Part time position available with opportunity to develop into full time managerial role. PM us for more details ... #morelandstrong #crossfit #crossfitgames #fitness #fitfam #community #brunswick
02.01.2022 TOMORROW...ITS ON!!! Without adversity there is no growth Its time to come together, to start the next chapter, to reset and reignite what we ALL hold dear to us....FITNESS ... Its what strengthens us, what challenges us and what unites us together. From me and all the coaches, thank you for all that you have done for us during this most challenging time Be strong - be kind - lets do this!!! @benlustig01 Founder CrossFit Moreland #crossfit #crossfitgames
01.01.2022 SUNDAY SESSIONS Awesome having CrossFit classes and Open Training now on 7 days a week! Coach @suryamethod ... #crossfit #crossfitgames #fitness #fitfam #community #brunswick
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