Crossfit Never Quit in Prestons, New South Wales | Sport & recreation

Crossfit Never Quit

Locality: Prestons, New South Wales

Phone: +61 410 508 874

Address: Unit 20, 7-9 Progress Circuit 2170 Prestons, NSW, Australia

Website: http://www.crossfitneverquit.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Introducing our NVQT half cage for all you stay at home go getters! . . Weve been working on this for the past month and were super excited to announce the first release of NVQT squat racks. .... . Your standard Squat rack with a some additions: - Bottom spokes for banded resistance training - Grey and black paint to separate from the mono black that every other squat rack has - Plate Holders - J-Hooks Included - Grippy Pull up Bar These are just some of the details. . . We are taking pre orders now and for the first 10 people you will receive the intro offer of $1100 and custom laser cut design if you want or you can leave the NVQT which looks sick anyway. . . If you are interested in the Squat Rack and want to lock it in send us a DM! @ Crossfit Never Quit

24.01.2022 Our first successful free fundamentals class! . . Lets welcome these 4 new members into our community! .... . If youre interested in our next free fundamentals give us a call or send us a message! . . Thank you guys for coming in and hopefully we will see more from these guys soon! See more

24.01.2022 If its important to you you will find a way. If it isnt youll find an excuse. Our body can withstand anything, it is our mind that we have to convince . .... We have an opportunity everyday to work on ourselves. Ask yourself are you worth that one hour a day to succeed. See more

23.01.2022 What will you do this week to challenge your body?

23.01.2022 Our booked out Saturday classes are on again tomorrow! 20 inside and 20 Outside . .... Dont miss out! 8am Saturday! See more

23.01.2022 Burpees are always better when it’s partnered.....unless coach makes it Sync burpees . . Grab a partner and come into one of our fun partner workouts on Thursday or Saturday!

23.01.2022 New Timetable. Who dis? SWPIE LEFT . . Super excited to see all your faces back at Never Quit. We will be calling classes at 16 athletes so please book in .... . Thursday and Saturday we have a bigger cap as we will use the outdoor facility as well . . We also have 3 more spots remaining for our free trial! . . Thursday classes will now be conditioning WODs where you will build the engine and work the sweat! . . We now offer free Fundamentals classes on specific class times so if youre interested please call to reserve your spot! @ Crossfit Never Quit See more

21.01.2022 You are your biggest project. . . As you work on yourself you will inspire others to do so as well. We do this for ourselves but its also a great feeling to be the reason why others have started. .... . Heres a photo of @sam_farhan7 lifting 102kg above his head in front of his friends . . I remember how you said you only wanted to do CrossFit for 2 months Incase you didnt like it. 2 years later we cant get rid of you, and you even brought more of your Wolfpack haha. . . But seriously Thank you Sam for leading your group of friends to Never Quit and for continually pushing yourself. . . You deserve one free FitAid. See more

21.01.2022 This is how we practice social distancing. . . We roll someones calves out for them and then after they never want to speak to you ever again. .... . If you find it hard to squat because of ankle restrictions give this a go or if you really hate someone do this to them I promise you theyll leave you alone after....or punch you in the face. . . TAG someone you who you want to try this with! See more

21.01.2022 For most of us, the problem is not the lack of goals, but rather too many of them. . . We love setting goals but sometimes that may hinder us from sticking to one. .... . With structure and guidance youll be able to distinguish what you really want to achieve and that will create the momentum to lead you in bigger and better success. See more

21.01.2022 A coach is someone who can give correction, without resentment . . Nothing but smiles from our coach @lavbear_ as he gets the weekend off and reset his brain from people asking him whats a Power Snatch. .... . As coaches we love answering all questions even if its the same question. . . We know that everyone is different and so we have to find different ways of teaching the same thing. . . This challenges us to be the best possible coaches we can. . . Happy Friday! See more

18.01.2022 Lets welcome Alannah into the Never Quit Family! . . Coming from a background of functional fitness and going to acommercial gym, she went through our fundamentals and managed to learn some new things about old movements. .... . We are super excited to have her start her journey here at Never Quit! . . We have room for another 10 members so if youre keen please shoot us a message to get started! See more

17.01.2022 Another weekend done, another person saying theyll start fresh Monday . . Dont be that person to continue the cycle .... . Make the change and see the gains. See more

17.01.2022 What have you done today that will allow you to be better tomorrow?

16.01.2022 Its going to challenge you into feeling uncomfortable but we need to remember that no one ever grew being in a comfortable position.

16.01.2022 Who’s pumped for next weeks program? Week 5 is dropping tonight at 9pm Comment what you’d like to see.

15.01.2022 We are back open as of Monday, but all members please check your emails! . . We have decided that we will be conducting our sessions in our new and dedicated outdoor area. .... . We have maximum 9 people per class and the classes will go for 50min to give us 10min of cleaning of equipment. . . Strict social distancing rules apply and we will have it marked out for everyone. . . Classes will be on Monday, Wednesday, Friday, Saturday (will be at a park) Please check emails tonight! . . Members must book in to classes if you decide you want to to outdoor classes if you dont and you rock up well have to tell you to leave, wait in your car and book for the next class.

15.01.2022 Merry Christmas! . . Awesome turnout today for our annual 12 Days Of Christmas WOD .... . 45min later I think we all deserve a bit of indulging . . See you all at the Xmas party . . @ohragnar See more

15.01.2022 WERE BACK! . . 11 weeks in the making but we got there! .... . 20 inside and then 20 outside. See more

15.01.2022 This Thursday we will running our first Free Virtual Class for weightlifting . . Whether you have a barbell or a Broomstick you will learn something from this class .... . 6pm Thursday! . . All members are welcome to join us. The link will be on wodify. See more

14.01.2022 2 years ago Our in house comp! So much has changed! Whos keen for another?

14.01.2022 Whos ready for another week?? . . If youre not having fun with your training then is wont last long .... . Here at Never Quit we want you to enjoy your environment as much as your training . . Message now to book in your free Trial! See more

12.01.2022 Without adversity, there is no growth. Without growth there is no lesson to be learned. Only we can determine if something is difficult. Once we do well find any excuse not to do it . .... I challenge you to see it as an opportunity . . Did @car_a___ know that she could smash out rope climbs when she first started her fitness journey? Provably not. . . Did she let that stop her from doing it? Hell No . . Be like Cara. See more

12.01.2022 When coach witnesses you smashing the workout. . . Its a pretty good feeling. .... . @franzhanna pumping out 70kg Push Jerks for reps. . . Then walks off like a boss. @ Crossfit Never Quit See more

11.01.2022 The bad news is time flies. The good news is youre the pilot . . With everything thats going on around us one thing we can promise to keep is our standard of coaching. .... . So we know if you turn up youre going to get a kick arse session! . . Here we have @laraperkovic warming up for deadlifts in her super comfy hoodie from @nvqt_. . . Be like Lara. See more

11.01.2022 Just a quick message to say keep your head up and whatever you’re trying to do YOU GOT THIS! . . @jesseskip came to us from a background in AFL. He wanted to put on some size and how not only has he but he’s also learned so many more skills and movements that will help him with his sport .... . KILLING IT MATE! See more

11.01.2022 The capacity to learn is a gift, the ability to learn is a skill, the willingness to learn is a choice . . Sure we can say lets do burpees for 30min straight which will give you the feeling of being tired but does sweating mean youre progressing? .... . Absolutely not . . Learning about your body will help you understand why you cant do a movement properly which will then allow you to progress with your training . . Our job is to educate. Our services will help you whether youve trained for 10 years or havent trained ever we have something to offer you . . Take control of your training, dont just keep guessing. See more

11.01.2022 TAG A FRIEND WHO WANTS TO GIVE THIS A GO Here is a video of how easy it is to do the program. You literally just wake up!. . .... Its been one month since the restrictions and so far we have still seen a lot of our members maintain their fitness from our equipment packs! . . CrossFit here is all about structure. Our program has a broad range of exercises that will allow your body to make strength gains and positional improvements because you have more time to be in a controlled environment. . . We post out the workouts in advance and from the feedback we got from our members they are still loving it! See more

09.01.2022 Cardio gets you sweating, but weights burn the fat and tone up the muscles . . At Never Quit we don’t just make you tired and call it a day. Ask anyone of our members theyll be the first to tell you how much they have learnt about their body since joining .... . Here we have @___aimeeeee lifting some weights and you can see how much more athletic she looks . . Take your training to the next level. The level your body deserves! See more

08.01.2022 The secret of getting ahead is getting started. . . Were super pumped about everyone back in the gym and already we have seen a new spark with all our members .... . Weve had so many people sign up to our Complimentary Fundamentals class that we had to add another day (Saturday 7am). . . If you need help we can guide you into the right direction . . Shoot us a message to get started! See more

07.01.2022 ATTENTION NEVERQUIT MEMBERS SAVE THE DATE September 26th 2020 . . Our 5th Birthday is coming up and we would like to invite all our members to come in and celebrate with some indoor and outdoor workouts... . . We will providing 4 workouts (1 indoor/3 outdoor an there will be 20 per workout) . . We also will be taking a group photo to mark our 5th year . . Breakfast will be provided for everyone as well . . This will be a great chance for everyone to meet each other as we have had a whole heap of new members join up so wed like to make you guys feel welcomed with the community we have built in the past 5 years! . . We are still deciding on what we want the dress theme to be because best dressed will win themselves a prize! . . Obviously because of Covid everyone must sign in to reserve the spot and keep track of who is coming so if you like to come along its not too late to become a member!

05.01.2022 How will you finish the week? . . Same position as you started? Like most people or will you finally get off your seat and do something for yourself .... . Super Geed up with this lift from long term member @i_sayahhh. Hes been consistent and he has been setting goals for himself to stay motivated and hungry for progress . . This lift has been a few years in the making but it wasnt an overnight thing. . . The raw emotion you can see when he hit this 125kg clean lit up the whole class. . . Everyone deserves to experience this same feeling at least once in their lives. . . Sitting on your butt probably wont get you there. . . #BelikeIsaiah See more

05.01.2022 How bad do you want it? . . When was the last time you pushed yourself to the limit? .... . Everyone deserves to see what theyre capable of achieving but unfortunately not everyone is game enough for it . . If you are were ready to help you . . The chiseled god himself @dsimo86 smashing through his set of deadlifts . . Best caption wins a free fitaid. Comment below. See more

05.01.2022 We are back! As much as we are excited to open up our doors on Monday we are even more excited to have seen a huge number of members come back when we installed our outdoor rig. As a bonus we managed to gain a few new faces as well . .... There are new systems in place and some rules we have to follow for your own safety but at the end of the day we get are super pumped to see you push your limits at Never Quit. . . Now we have two playgrounds, inside and outdoors. . . We are looking for 5 new members to get started on a free trial so if youre keen comment NEVERQUIT See more

04.01.2022 You cant read about push ups. You gotta do them - Gary Vaynerchuck The amount of time youll spend searching for that magic pill you couldve just started and seen improvement whilst proving to yourself that you didnt take the easy way out... . . Book in your complimentary session now! See more

04.01.2022 We now offer private engagement functions! Congrats @_ellenfrancess @__taii.mua Check out our IGTV to see the full proposal! @ Crossfit Never Quit

03.01.2022 Whos ready for another week at Never Quit? . . If you want to pick up some weights and do things that you use to do inside your gym let us take care of that! .... . Weve added two more days of classes to open up more spots for new members! . . DM now to book in! See more

02.01.2022 Ability is what youre capable of doing . . Motivation determines what you do .... . Attitude determines how well you do it See more

02.01.2022 Excuse the annoying voice and language . . Introducing Mr. Quater Tonne @_itsonlyniko__ told him last week if you dont hit over 250 dont even bother coming back HAHA obviously I was joking but he took it upon himself and made it his mission .... . Which brings us to this 257kg Deadlift for 2, our heaviest Lift to date at Never Quit. . . Road to 300? . . If this doesnt get you pumped I dont know what will See more

02.01.2022 Being strong is dangerous. Try being weak. . . Here we have @jov.z hitting her old Deadlift 1RM for 5 Reps! .... . She and many other new members are learning how to lift weights properly and now they absolutely love it! . . Slide into our DMs to get started! See more

02.01.2022 Weve had an awesome response to the NVQT squat racks. . . Still got 2 more left to go to a home who want to take their training to the next level. .... . We also offer custom made rigs too! See more

02.01.2022 Not prioritizing your health is a choice. . . If you have time to complain about it being hard then you probably have time to do it as well. What you lack in is not motivation, it’s the lack of respect you have to your own body .... . We set goals not hit but to keep us on track. When you wake up with a goal know the outcome will be worth. It’s about understand your why’s first . . To be honest the idea of being weak should be enough to set aside 3 hours (3 sessions) in your 168 hour week to train and feel good about yourself. See more

01.01.2022 Hows your outdoor training looking? . . We are adding more classes to our weekly schedule to accommodate for the booked out classes! .... . If youre interested in bringing some normality back into your training shoot us a message to get you started or give us a call on 0415590909. See more

01.01.2022 Stop being afraid of what can go wrong and start being positive of what can go right . . Our classes challenge you through complex movements and tougher workout so youre not always doing the same thing. ... . . Whether you have done it for a day or 10 years we go through the same warm up because there is always something you can learn here at Never Quit . . The key to getting ahead is getting started. See more

01.01.2022 Our Christmas Timetable