CrossFit Townsville in Townsville, Queensland | Sport & recreation

CrossFit Townsville

Locality: Townsville, Queensland

Phone: +61 7 4723 4422

Address: 10 Parkside Drive 4817 Townsville, QLD, Australia

Website: http://www.crossfittownsville.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 LOCAL FUNDRAISER RUBY is an initiative where women who are, have been or are likely to be experiencing Domestic and Family Violence can participate in a free physical fitness program. Run by our local PCYC, we have decided to get behind this initiative in a unique way. Teresa from "Body Shop at home" is fundraising to give each of the participating women a Body Shop Care Pack.... Each care pack costs $20 each and the goal is to donate 30 packs in February. For every 4 we fundraise for - Teresa will donate the 5th free! CFTSV will have donation buckets at the gym - or donations can be made directly to our bank account and we will send to Teresa at the end of the month: CrossFit Townsville BSB 084970 A/C 699 282 696

24.01.2022 3 DAY SELF-QUARANTINE Following the information from Queensland Health - we are implementing the following restrictions Any member who has been in Brisbane since Jan 2 must not attend the gym until Tuesday 12 January... This includes having flown from Brisbane to Townsville anytime from Jan 2 Do the right thing and keep everyone safe Email [email protected] with questions or concerns Information will be updated as advice from Qld Health is received

24.01.2022 THANK YOU to everyone who stuck around for bbq breakfast and coffee this morning and for your generous donations to @swiss.8 . We spend hours together side by side in the gym. It is nice to sit and have a chat and get to know each other better. Massive thanks to the legends in our crew who are serving or have served. We see you and thank you, not only for your service but for choosing us to be your health and fitness community. You set the example and inspire us all to r...ise up and be better #Repost @cftsv_health_and_performance with @make_repost REMEMBER TO REMEMBER The 11th hour of the 11th day of the 11th month marks the moment the guns fell silent on the Western Front after the bloodshed of World War I. Over the past century, this moment has been adopted across the globe as a time to remember those who served and sacrificed in all wars and conflicts. We had the honour of having several of our @crossfit_townsville members who are both current and former defence personnel take part in our Remembrance Day workout this morning. We want to thank them for their service and for their contributions to keeping Australia safe. Our @swiss.8 BBQ to Remember was also a hit and all money raised will be going to those guys. #remembranceday2020 #remembranceday #lestweforget #bbqtoremember #cftsvhealthandperformance #crossfittownsville

24.01.2022 FINAL 2020 BOOT CAMP Got Bootcamp FOMO? Need some motivation before Christmas? Today's your lucky day...... One final boot camp block 2 weeks Mon, Wed, Fri 5am Starting 30 November $100 Book online using our app "CF Townsville" email [email protected] with questions

23.01.2022 B-BROWN Event 2 https://youtu.be/5PlQfioFNB8

23.01.2022 CROSSFIT LEVEL 2 The Level 2 Certificate Course is an intermediate-level course that builds on the concepts and movements introduced at the Level 1 Certificate Course. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching. Level 2 participants enhance their understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others in movements and workouts. We are hosting... a CrossFit Level 2 Course on October 10 - 11, 2020 in Townsville, Australia! Sign up at crossfit.com/certificate-courses @crossfittraining #crossfit #crossfittraining #crossfitcourses

22.01.2022 We cannot get enough of the Baydo spam! Enjoy... #Repost @pattyorr_ with @make_repost... Was fortunate to hangout with this guy @bayden_brown over the weekend for the @crossfitgames. Definitely one of the most humble and hard working athlete you’ll meet. Well done buddy. #kingofthenorth See more

21.01.2022 THE KING OF THE NORTH The time has come! B Brown will compete in Stage 1 of the CF Games this Friday and Saturday! We are all behind him, but sadly, no Spectators are allowed ... Don't despair... from 3.30pm Saturday when competition is done and dusted, Baydo invites you all for burgers and beer in the Cafe! Book through the CFTSV App under THE KING OF THE NORTH - cost for the session is $20 and includes a burger and drink from the cafe. Please book and pay by Thursday if possible so we have catering numbers.

21.01.2022 Day 1 in the books @bayden_brown did us proud... we can’t reveal his efforts yet - the leaderboard will publish tomorrow at 5am, but the kid dug in ~ enjoy a few images of the day. @againfasterau @fitaidaus @crossfitgames @trueprotein @2poodau @ruth_corset @thunderbarbellclub @cftsv_health_and_performance @the.physio.house

20.01.2022 B- BROWN Event 1 https://youtu.be/rSQ9HkB_yqo

20.01.2022 CrossFit Townsville and Thunder Barbell Weightlifting are excited to be hosting the NQ Open - get on board and register!

17.01.2022 LAST CHANCE TO REGISTER Register by midnight 9/11/2020 Don't miss the biggest weightlifting event in North Queensland

16.01.2022 We love seeing Jordon taking the leap to starting his own Physio business. He has been a part of the CFTSV family since he was a teenager and we are excited to watch his business grow right under our own roof! New members to CFTSV are entitled to a free injury screen and movement analysis. Get in touch with Jordon for details and to book in.

15.01.2022 Results are in... Our man @bayden_brown has finished 11th overall in the @crossfitgames We could not be prouder ... Enjoy a few days break King Brown and we will see you at the box again soon...

15.01.2022 CONSISTENCY CLUB 89 PEOPLE Had more than 20 signed in visits to CFTSV last month!... So good to see excellent consistency from so many of our members. We can't wait to see what February will bring... There are already 19 people with more than 20 visits! My apologies for being tardy with January's list! We can all thank Justin for reminding me! We can all also congratulate Justin for making the list

15.01.2022 A STORY ABOUT NEW THINGS We have been blessed with support from all our members this year. CFTSV has continued to grow, and we wanted to say THANK YOU. Aimee wanted Dan to buy a new car (the seats in the Hilux are sticky ). Dan says "sit on a towel there is plenty of life in the old girl, I am buying rowers".... And here they are: 10 New Rowers (and they look schmick) 10 New C2 Bikes 10 New Echo Bikes Not to mention a truckload of new kettlebells, dumbbells, slam balls, wall balls and matting... AND 1 New Big Ass Fan We have almost finished putting everything together and can't wait for YOU all to use YOUR presents. We are excited about the new equipment for our fitness classes and have some BIG news coming for all our members... Watch the space

14.01.2022 PUBLIC HOLIDAY HOURS Monday 5 October CrossFit ... 3pm, 4pm, 5pm, 6pm Fitness 6pm Open Olympic Lifting and Open Gym 3pm, 4pm, 5pm, 6pm Book online for all classes and open gym sessions

14.01.2022 NQ OPEN Spectators Welcome Session 1 - 8am... Session 2 - 9.30am Session 3 - 11am Session 4 - 1pm Session 5 - 2.30pm Session 6 - 4pm Session 7 - 6pm Tribe Cafe Townsville will be open onsite from early until 7pm for all your food and drink requirements! Spectators must sign in through the following link http://ow.ly/9wR050CsYTi Entry is via gold coin donation

13.01.2022 NQ STATE QUALIFIER POWERLIFTING COMPETITION Saturday 13 February 9am-12pm Tribe Cafe will be open for all your refreshment needs.... ASN Fairfield Central will also be here with all your icy cold recovery and energy products to sample. Spectators are free of charge - We hope to see you then!

13.01.2022 B BROWN EVENT 6 https://youtu.be/Ek-0bKaq5gg

13.01.2022 We are proud to be hosting a "BBQ to Remember" this Remembrance Day. Put it in the diary!

12.01.2022 GYM CLOSURES Due to stage 1 of the CF Games taking place Friday afternoon and Saturday Morning... 4pm and 5pm Friday Class - CANCELLED 8.30am Saturday Class - CANCELLED... 4pm Friday CF Teens will go ahead Don't forget to book in for Saturday Beer and a Burger with Bayden so he can regale us with his stories of the weekend's competition... $20 gets you a beer, burger (or bowl) and Baydo - Bargain!! Email [email protected] with any questions...

11.01.2022 START CROSSFIT IN 2021 DUE TO OVERWHELMING DEMAND - GROUP 2 Group introductory sessions... Mon, Wed, Fri 5.30pm - 6.30pm Starts 25 January $150 per person for 3 PT's PLUS one month unlimited classes Limited to 6 participants Download our app - search "CF Townsville" in app store or google play. Set up a profile and sign into "CF INTRO CLASS" on 25 January in the CrossFit Classes menu Email [email protected] with questions RUN - Don't walk. This will sell out quickly!

11.01.2022 CROSSFIT LEVEL 2 The first ever Level 2 held in North Queensland is coming to CFTSV - Do not miss this one! We are hosting a CrossFit Level 2 Course on October 10 - 11, 2020 in Townsville, Australia!... Sign up at crossfit.com/certificate-courses @crossfittraining #crossfit #crossfittraining #crossfitcourses

11.01.2022 BRISBANE'S RESTRICTIONS Following the latest update from the Premier we have implemented the following... Any member who has been in the Greater Brisbane Area since 2 January must wear a face mask if they are attending CrossFit Townsville (as per the Government Rules).... We are closed to visitors from the Greater Brisbane Area at this time. These restrictions apply until 1am Friday January 22 This information comes from: http://ow.ly/lGoc50D4PvD IF YOU HAVE BEEN IN BRISBANE - Please email me so we can discuss- we are in this together, all just trying to do our best. [email protected]

10.01.2022 BOOT CAMP Is fitness your 2021 goal? Don't let fear stand in the way Introducing - - - Beginner Boot Camp... Kick start your fitness in a welcoming small group Sign in online using CF Townsville app (available in app store and google play) Email [email protected] for further detail

10.01.2022 NQ OPEN SPECTATORS We are only days away from our biggest weightlifting competition ever and have some information from QWA for spectators For contract tracing purposes - every spectator must sign in through the link below - if you are attending multiple sessions you must sign in for each session.... Entry cost will be a gold coin donation https://signupschedule.com/qldweightlifting

10.01.2022 SATURDAY FITNESS 6am Sign in online 6 week trial at this time slot

09.01.2022 REGISTRATIONS CLOSE SATURDAY Check out the attached Australian Powerlifting Union event being hosted by CrossFit Townsville...

09.01.2022 BUSINESS DIRECTORY Have you noticed some updates to our website? We have included a business directory, for those members who own a local business. Pop over and have a look - if you wish to be added... drop Aimee an email and it will be done ... https://www.crossfittownsville.com.au/business-directory/

07.01.2022 Welcome home Dr Smith

06.01.2022 Event 5 Rest. Recover. Go again @bayden_brown @crossfitgames @crossfit @againfasterau @fitaidaus @bigassfans

05.01.2022 START CROSSFIT IN 2021 Group introductory sessions Mon, Wed, Fri 5.30pm - 6.30pm... Starts 18 January $150 per person for 3 PT's PLUS one month unlimited classes Limited to 6 participants Download our app - search "CF Townsville" in app store or google play. Set up a profile and sign into "CF INTRO CLASS" on 18 January in the CrossFit Classes menu Email [email protected] with questions

04.01.2022 CF KIDS TERMS 2021 25th January - 1st April TEENS (13-17 years)... Monday, Wednesday and Friday 4pm-5pm $225 Term Fee TEENS Olympic Lifting Tuesday and Thursday 4pm-5pm $350 Term fee (includes Teens classes) PRE TEENS (8-12 years) Tuesday and Thursday 4pm-4.45pm $150 Term fee Class numbers are limited... 30 in each age group - BOOKINGS ESSENTIAL PRIOR TO ATTENDING. We will not be offering casual visits or 10 session passes Term 1. Book online through our app or website Email [email protected]

04.01.2022 OPEN GYM CLOSURES Wednesday 17 Feb 10am-11am Friday 19 Feb 9am-10am... There will be no open gym or open oly on the dates/times noted... we are excited to welcome the Maori Men's Rugby League team to CFTSV for their training in the lead up to the Allstars Game. Please plan your training around these closures.

03.01.2022 TRIBE TURNS ONE And what a year it has been!! This Monday - come on in and celebrate with us - coffees are 2 for 1 until noon! Bring a friend and shout them a brew - stick around (1.5m away) and enjoy the cafe purpose built for the CFTSV Tribe

03.01.2022 D.O.N.E @bayden_brown There are few words to describe how much you mean to our community. You are a top bloke, hard working and humble (for goodness sake he doesn’t even have a picture in his games profile ). You have competed with confidence and grace and now all is done, you can sit back and watch the weekend unfold. Well done, King Brown! You sent it and did yourself and all of us so proud .... Massive thanks to the CFTSV crew for being understanding of our class cancellations so Baydo could do his workouts. Bayden will be at the box from 3.30pm for a beer and burger from @tribe_cafe_townsville ~ come down and congratulate him on a great season. @bayden_brown @pattyorr_ @crossfitgames @fitaidaus @againfasterau @2poodau @trueprotein @crossfit

02.01.2022 FATHER'S DAY To all our Dad's, and almost Dad's and wish they were Dad's. Thank you for being a part of the CFTSV Community. Happy Father's Day from us to you.

01.01.2022 $400 THANK YOU for your generosity and support of our SwSwiss 8BQ to remember. We collected $400 which has been donated to the team at Swiss 8.

01.01.2022 B BROWN EVENT 7 https://youtu.be/jQ7cW9z3h2I