Crossfit Underway in Melbourne, Victoria, Australia | Sport & recreation

Crossfit Underway

Locality: Melbourne, Victoria, Australia

Phone: +61 498 700 107

Address: 64-66 Enterprise Avenue, Berwick 3806 Melbourne, VIC, Australia

Website: http://Www.crossfitunderway.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 We have decided to take our Crossfit Competitors Program offsite If your looking for the perfect balance of strength, gymnastics and conditioning training this is for you. At CrossFit Underway we pride ourselves on our programming and can tell you exactly why we do what we do and when we do it! If you’re interested in a free trial week or have any questions please don’t hesitate to send us a message

19.01.2022 Our community is stronger than ever and this will not stop us! It's disappointing that we won't be able to be physically in the gym over the next 6 weeks but that doesn't mean we can't strive to create a better, healthier version of ourselves. At CrossFit Underway we will be focusing on things we can complete with the minimal equipment while the gym doors are closed.... This is not a time to take a step backwards, we will make progress, we will come out of this 6 weeks stronger than we came into it, we will make choices to improve our health and achieve our goals. Our 6 week strength program, daily conditioning workouts and Zoom classes will all be live from Monday. Let's get Underway!

17.01.2022 Your health is more important than ever. Let's support each other by spreading positivity through fitness. Your actions can inspire others to do the same. ... Show us something you're doing to improve your health through the pandemic. #theunderway

11.01.2022 Hope all our underway dads are having a great Father’s Day today !

05.01.2022 Massive congratulations to these two legends for winning our 8 week Nutrition challenge! @niknik1984 and @thorgo83 have started calorie counting through this 8 week period and learnt how to be flexible with their dieting but still achieve their goals. They’ve done a great job of keeping each other accountable with not only their nutrition but managing to keep up some intense training through the 8 weeks of the challenge.... It’s a pleasure to see how much they’ve learnt, they always work hard in the gym and it’s great to see them achieve their body composition goals by implementing the right strategies at home. They are now continuing with their new found eating habits and training hard for the CrossFit Open. Between them they’ve lost 10kg and you can see from the photos just how good they look. Well done Nicole and Jesse!!