Functional U Melbourne in West Melbourne, Victoria, Australia | Fitness trainer

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Functional U Melbourne

Locality: West Melbourne, Victoria, Australia

Phone: +61 3 9077 6824

Address: 25 Stanley Street 3003 West Melbourne, VIC, Australia

Website: http://www.functional-u.com.au

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25.01.2022 No Jacked and Juicy Today Still Opening Gyms!

20.01.2022 "No other gym cares enough about you once you sign up as Functional U does..." Awwww Thanks Pooja! We've loved being part of your fitness journey!!!

20.01.2022 Have more adventures.... #UseYourFitness

18.01.2022 Functional U 'Get Strong' Program Introducing the first on our FUNCTIONAL Open Gym Programs - GET STRONG! These programs are designed to help you work towards your goals, while also working conjunction with our Group Programming!... You will receive: 4 x Weeks of Individualized Programming 1 x Personal Training Session with a Coach Access to a Private Training Group where you can upload your videos and receive regular feedback on your training At Functional U - we LOVE Group Training, we believe it's the key to LIFE LONG Fitness, but we also believe that everyone has their OWN individual goals. Our Open Gym Training programs are designed to help you work towards your individual goals, while also working TOGETHER with group classes! You could PROBABLY download a program off the internet - but it's probably NOT designed to work in with group training, and that can lead to over training and injury.... You will be taken through the training program by a Functional U Coach, who will individualize the 4 weeks of program for you - this include SPECIFIC mobility exercise so you can work on YOUR weaknesses. Check it out, and let us know what you think! https://functional-u.com.au/training-programs #FunctionalU #OpenGym #NorthMelbourne #WestMelbourne #CrossFit #Training #OnlineTraining #TheFUWay #MakeTrainingFunAgain

14.01.2022 Learn to Squat... There's a reason the strongest people in the world all do it :) Cause it's FUN AF! ... ;) #SquatSmileRepeat

14.01.2022 Merry Christmas Legends :) Thank you to everyone who made it down for the '12 Days of FU-Tness workout'. Remember that calories don't count over the next few days, so make sure to GOOOOOO HARD on the dessert;) ... We'll be back on Monday for more CRAZINESS!!!

14.01.2022 Motivation is what gets you started! Commitment is what keeps you going! Having an awesome community, and sexy people to work out with also helps! See you in training legends!! !

11.01.2022 HUMP DAY HIIT! LET'S GOOOO!! Login: https://us02web.zoom.us/j/9600720910... If you're joining us live comment #live If you're catching the replay comment #replay HOW TO JOIN THE CLASS Sessions are 40 Minutes Long, and are suitable for all levels of fitness - you just pick the option that's most suitable for you! No equipment required Minimal space needed No sign ups or strings attached! Just log on, and get sweaty! https://us02web.zoom.us/j/9600720910

11.01.2022 It’s scary going to a new gym for the first time. What if everyone there is more fit than you? What if they all stare? Once inside, will anyone talk to you? Where is the bathroom? And what should you wear? We’re here to tell you that although those worries are common and understandable, you shouldn’t let them stop you from an experience that will change your life.... Everyone in the gym had to walk through those doors for the first time, and everyone remembers those feelings of uncertainty and fear. While some people in the gym may be more fit than you, many will be starting out just like you. On your first visit our coaches will give you a tour of the facility (including the bathroom!) and give you all the information to ensure you are set up for success. The secret is this everything gets easier after that first day. Sure, the workouts will always be challenging, but you’ll quickly learn where everything is and even start to remember some names. You just need to walk through the door. We’ll do the rest.

10.01.2022 Let's do this!!

10.01.2022 Training, try not to overcomplicate it :) Just do what works, and smile! #FunctionalU #TheFuWay

09.01.2022 Hump Day HIIT - Workout @ Home - Pants Optional. Login: https://us02web.zoom.us/j/9600720910... If you're joining us live comment #live If you're catching the replay comment #replay HOW TO JOIN THE CLASS Sessions are 40 Minutes Long, and are suitable for all levels of fitness - you just pick the option that's most suitable for you! No equipment required Minimal space needed No sign ups or strings attached! Just log on, and get sweaty! https://us02web.zoom.us/j/9600720910

09.01.2022 Open Gym... Because training by yourself is nice as well! Weekend Times: Tomorrow 1030am - 11:30am Sunday: 9:00am - 11:00am... If you're looking for some Open Gym programs, make sure to check out our Online Programs here: https://functional-u.com.au/training-programs Stay Awesome :)

09.01.2022 Life's too short for SH*T Workouts;) What an Epic Saturday!!! Congrats to everyone who came down (especially those with sore heads!!)... #FunctionalU #TheFUWay #FuPack #CrossFitU #Melbourne #MelbourneGyms #functionalfitness #fitness #wod #crossfit #squats #strengthtraining #workout #healthy #gains #health #exercise #cardio #fit #fitspo #Kengsington #NorthMelbourne #WestMelboune #Docklands #MelbourneCBD

Functional U Melbourne in West Melbourne, Victoria, Australia | Fitness trainer