Cruze Patterson Personal Training | Sport & recreation

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Cruze Patterson Personal Training

Phone: +61 403 644 110

Address: Goodlife Fountain Gate 3805 Narre Warren, VIC, Australia

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Likes: 173

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14.01.2022 Slim down and build overall muscle mass way faster using compound exercises and super-sets in your workouts. Join my fitness group, ask me questions and enjoy extra content, click below: https://www.facebook.com/groups/434340540281459/

10.01.2022 The original 8 minute abs. PS. I actually did this myself, not bad as funny as the video is. Try it for yourself.

08.01.2022 How do you Log your Food and Know your Calories When you're Eating out at Friends, Families or a Local Restaurant?

07.01.2022 Your 90 sec simple video that answers "What weight should I use?" For beginners

02.01.2022 Wake up more refreshed and reset your sleep schedule with this power tip using food and fasting to override your circadian rhythm.

Cruze Patterson Personal Training | Sport & recreation