Curves Corrimal in Corrimal, New South Wales, Australia | Sport & recreation

Curves Corrimal

Locality: Corrimal, New South Wales, Australia

Phone: +61 2 4285 2522

Address: 245-247 Princes Hwy 2518 Corrimal, NSW, Australia

Website: http://www.curves.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Happy Long Weekend ladies! See you back on the circuit tomorrow from 6am :)

25.01.2022 Reminder: We have reduced hours this week. Morning sessions are 6-10.30 and afternoons are 3.30-6pm. Normal hours resume next week

25.01.2022 Combine MyCurves On Demand and an In-Club Curves Membership and take control of your health and fitness. No more excuses! Sign up and you’ll receive: A FREE resistance band Support of a Curves Coach In-Club and At-Home... Fitness backed by 28 years of research 30 minute total body workouts Unlimited access to classes such as Cardio, Boxing, Balance and more! Get up and get moving with Curves! #CurvesStrong #StrongerTogether #StrengthTraining #GetMoving #NeverMissAWorkout #exerciseismedicine #gymsaresafe

24.01.2022 What's your favourite movie? I'm looking for something good to chill out in front of this weekend

22.01.2022 Tomorrow is DRESS UP Dance Day! Our dance circuits are on at 10am, 3pm and 5.30pm so dress up and show up! No theme, you can go colourful and crazy or glitz and glam, the choice is yours

21.01.2022 Reminder - we are closed Monday for the public holiday. Have a great long weekend ladies! Saturday we are open as normal with Walking at 8:30am and Boxing at 9:30am

21.01.2022 Chris joined Curves Corrimal 16 years ago yesterday! At the age of 55, Chris was told she would need knee replacement surgery within 5 years. After 16 years and almost 3,700 workouts Chris still has not needed knee surgery! Congratulations Chris, it is inspiring to see you on the circuit everyday

20.01.2022 Have you been searching for a gym that includes individual accountability for reaching your goals? Do you ever think, I could be more successful if I had the help of a coach ? Finding a coach to help you stay on track with your goals is easy give us a call at Corrimal Curves or drop in to meet with a Curves Coach today! #CurvesStrong #StrongerTogether #Accountability #Coach #GetStarted #ExerciseIsMedicine #GymsAreSafe #OrangeCurves

19.01.2022 Dont forget to wear pink TODAY to raise awareness for Breast Cancer See you all on the circuit!

18.01.2022 There's an amazing woman in each of us. For 15 years, Curves Corrimal has been empowering women to live their healthiest, happiest, and strongest life. Take a moment to consider who you are deep down inside. Do you have dreams, goals, a list of "To Dos" for life that you haven't gotten to, or is your health and fitness suffering because you haven't made yourself a priority? ... It's time to stop thinking about that amazing woman you want to be and find your inner superhero today! #CurvesStrong #StrongerTogether #Coach #Superhero #liveyourbestlife #curves #corrimal #fitnessfamily #ExerciseIsMedicine #GymsAreSafe

17.01.2022 Today we are wearing pink and raising funds to help in the battle against breast cancer

11.01.2022 Make health your priority by getting your three Curves Strong workouts this week. You can do it!

11.01.2022 ONLY 2 DAYS LEFT TO REGISTER! Reserve your spot today at bit.ly/CurvesDayofFun Time is running out to register for the FREE Curves Virtual Day of Fun. November 7th starting at 9 am central time (10 am eastern/9 am central/8 am mountain/7 am Pacific) and November 8th for AU & NZ to wake up to a great day of content! Register by November 3rd and you’ll also receive a FREE WEEK* of MyCurves On Demand!... Learn about important health and wellness topics for today’s women from subject experts. The day will also feature: Fun, Coach-led MyCurves On Demand Workouts Holiday Mocktail Recipes Money Saving Deals and Offers Beauty and Technology Trends and much more!!! Don’t miss out on all the fun! Register by November 3rd using this link bit.ly/CurvesDayofFun Registration only takes a minute. You’ll receive an email with instructions on how to log into the virtual event by Nov. 6th. #CurvesStrong #MyCurvesOnDemand #VirtualDayOfFun #Fun #Fitness #Deals *New MyCurves On Demand users only. Free week runs between Nov 4-11, 2020. First time MyCurves On Demand accounts in exchange for email address registration. Does not include resistance band. Terms and Conditions apply.

10.01.2022 Monthly Challenge for November Squat Jumps Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #WithCurvesICan #Challenge #Squat

10.01.2022 Get your mornings started with a crunch! Apple and cinnamon pair for a modern twist on this flavorful duo. Give our Apple Cinnamon Parfait a try! https://www.curves.com/blog/nourish/apple-cinnamon-parfait #CurvesStrong #Yum #HealthyRecipe

10.01.2022 Time to check in! How are you doing on your monthly goals? Have you been participating in the Monthly Challenge? How are you feeling? Stronger? Happier? Let us know in the comments how it’s going! Then, if you need help, reach out to your Curves Coach they’ll be happy to work with you to make sure you’re making progress. #CurvesStrong #Challenge #Goals #Happy #Healthy #exerciseismedicine #gymsaresafe

10.01.2022 It feels really good to get a good stretch through your legs. The Forward Lunge can increase flexibility and lengthen the Hamstrings at the back of the thigh, and the Gastrocnemius and Soleus, which are the muscles of the calf. Stretch to the point of tension and hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling. #CurvesStrong #StrongerTogether #Stretch #LowerBody #exerciseismedicine #gymsaresafe

09.01.2022 A conversation can change a life! Check in with your friends and family, ask them 'R U OK?'. Check out https://www.ruok.org.au/ for some great resources and tools so that you know how to answer if they say 'no'.

09.01.2022 November is going to be a great month in the gym! We've got a few new circuits to try out as well as some old favourites and extended opening hours for Friday afternoons - now open 4pm to 6pm. Woo hoo!!

09.01.2022 YOU CAN get back on track after the long weekend! It all starts with one deliberate action. What one thing will you do today?

08.01.2022 Eternally grateful for their service

07.01.2022 It’s Curves Birthday! We’re celebrating 28 years of helping women get stronger, become more flexible, develop better balance, and enjoy improved cardiovascular health. That is definitely worth celebrating! #CurvesStrong #StrongerTogether #HappyBirthday

07.01.2022 SEPTEMBER 2020: Tuesday 6am Box and Tone 10am, 3pm and 5:30pm Dance and Tone... Wednesday 7am Yoga By Curves 3pm and 5:30pm Box and Tone Thursday 6am Arms Legs Core 10am Walking 5:30pm Yoga by Curves Saturday 8:30am Walking 9:30am Box and Tone

06.01.2022 Some women find it difficult to exercise in a gym because they are afraid of being judged. Not at Curves! We make everyone feel welcome and celebrate the fact that you are moving. With time we build strength, knowledge and ability. Start your fitness now!

06.01.2022 Your coaches are ready for Dress Up Dance day!!

06.01.2022 Getting Excited about Getting in Shape! How do you feel after you’ve just completed a tough full body workout? Chances are, your senses are heightened, your mood is up, and your energy level is through the roof. You feel like you could conquer the world! That’s a feeling you should be looking forward to regularly, whether it’s three times a week at Curves ladies only gym or every other day walking in your neighbourhood. So, it’s time to get excited about your daily exercise ...Continue reading

05.01.2022 When you stop working out for a while you’ll soon feel those niggly aches and pains returning. Regular strength training works!

05.01.2022 Come see the FRESH NEW LOOK of Curves during our FREE Virtual Day of Fun. November 7th starting at 9 am central time (10 am eastern/9 am central/8 am mountain/7 am Pacific) and November 8th for AU & NZ to wake up to a great day of content! Attendees will get a FREE WEEK TRIAL* of MyCurves On Demand fitness with no commitment just for attending! Have a blast trying our fun and challenging at-home workouts. Strength, cardio, and flexibility with boxing, balance, dance and m...ore! The day will also feature: Important health and wellness topics for today’s women from subject experts Fun, Coach-led MyCurves On Demand Workouts Holiday Mocktail Recipes Money Saving Deals and Offers Beauty and Technology Trends and much more!!! Reserve your spot today! Don’t miss out on all the fun! Register by November 3rd using this link bit.ly/CurvesDayofFun Registration only takes a minute. You’ll receive an email with instructions on how to log into the virtual event by Nov. 6th. #CurvesStrong #MyCurvesOnDemand #VirtualDayOfFun #Fun #Fitness #Deals *New MyCurves On Demand users only. Free week runs between Nov 4-11, 2020. First time MyCurves On Demand accounts in exchange for email address registration. Does not include resistance band. Terms and Conditions apply.

05.01.2022 As women, we are naturally prone to burnout. We tend to push ourselves to the limit in all facets of our livestaking care of kids and grandkids, working, managing our households, and juggling it all. Learn more about recovering from physical and mental burnout in this article from the Curves Inner Circle Blog. https://www.curves.com//recovering-from-physical-mental-bu... If you'd like to learn even more, register for our Curves Virtual Day of Fun for expert advice from Lindsay Vastola. For more information visit https://www.facebook.com/events/1016155778807888 #CurvesStrong #Burnout

05.01.2022 Make the choice

04.01.2022 Breast Cancer Awareness Day Wear pink this Saturday 31st October to show your support for Breast Cancer Australia! Roughly 17,000 women are diagnosed with breast cancer each year, and one in eight will be diagnosed by the age of 85. You should be regularly checking you breasts, and try to be aware of any changes that are different for you. If you do find any changes please see your doctor. ... For more resources on Breast Cancer check out these pages: https://buff.ly/31JpgkE https://buff.ly/2CKuvG0

04.01.2022 IT’S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR NOVEMBER SQUAT JUMPS! Challenge yourself to see how much you can improve throughout the month. We can’t wait to see how you do! #CurvesStrong #Challenge #Squat #exerciseismedicine #gymsaresafe... https://www.curves.com/monthly-challenges/squat-jump