Curves Huntfield Heights in Hackham, South Australia, Australia | Gym/Physical fitness centre

Curves Huntfield Heights

Locality: Hackham, South Australia, Australia

Phone: 8382 6456

Address: Shop 3/21 Lindisfarne Road, 5163 Hackham, SA, Australia

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• Gym/Physical fitness centre
• Weight loss centre

24.01.2022 Menopause can cause some women to feel, well, pretty miserable. But try not to let this keep you from fun times with your friends and family. Being around people you like and focusing on healthy activities that you enjoy can improve your mood and help you create a support system of like-minded women. If you’re looking for a community of caring women, look no further than your local Curves. Your Curves Coach can explain the benefits of the Curves program in helping to maintain... or improve muscle mass, bone density, and boosting mood all concerns during and after menopause. Plus, you can enjoy creating new friendships within the Curves sisterhood. If you’re considering adding a health and fitness program to your life, give us a call at 08 8382 6456 or stop by 3/21 Lindisfarne Road, Huntfield Heights, and 5163 to schedule your appointment with a Curves Coach today! #WithCurvesICan #CurvesStrong #LiveYourBestLife #Menopause #Friends #SupportSystem See more

23.01.2022 Who’s your buddy? Let your friends know that you care than to share the health and fitness benefits of Curves with them. Tag your friends in this post and they can get a 7 Day Free Guest Pass for Curves! https://curves.com.au//7-day-free-trial #CurvesStrong #StrongerTogether #WorkoutBuddies #Friends

22.01.2022 October’s Curves Challenge is CRUNCHES! This challenge will help strengthen your abs and your lower back. See how many you can do in 30 seconds or challenge yourself to follow the daily plan for reaching your personal best. #CurvesStrong #WithCurvesICan #Challenge #Crunches https://curves.com.au//monthly-challenges/crunches

19.01.2022 October is Breast Cancer Awareness month, and at Curves, we want to encourage you to get educated and take action to help in the battle against breast cancer. A lot of effort goes into raising breast cancer awareness, but did you know that reducing alcohol consumption is one of the best ways to reduce their breast cancer risk? New Cancer Council analysis published in the Medical Journal of Australia shows the level of cancer incidence caused by alcohol in Australia is higher ...than previously thought, with more than 5000 new cases each year linked to long-term drinking.* Instead, reach for water. Water is necessary for maintaining the hydration your body needs to minimize muscle fatigue and cramping, headaches, aid digestion and more. You can even jazz up your H2O by infusing it with a bit of your favourite fruit. #CurvesStrong #StrongerTogether #BreastCancerAwareness *www.cancer.org/cancer/breast-cancer See more

18.01.2022 Have you thought about the week ahead and what you want to achieve? Take a few minutes today to create a plan for success that includes your #CurvesStrong workouts. Tell us in the comments what you want to achieve this week! #CurvesStrong #WithCurvesICan #Goals #Plan

17.01.2022 What does your fitness future look like? Do you want to feel stronger, more flexible, have better endurance, and be healthier and happier? If you’re looking forward to living your best life possible, you need to check out Curves. To learn more about our 30 minute total body workout that gets results, give us a call at 08 8382 6456 or stop by 3/21 Lindisfarne Road and Huntfield Heights to schedule your appointment with a Curves Coach today! #CurvesStrong #StrongerTogether #WithCurvesICan

16.01.2022 Don’t let a lack of strength or energy keep you from living the life you want. Life is for living and Curves helps! Curves’ fun, fast, and safe workout helps build muscle, improve cardiovascular health and increase flexibility. Plus, you get a coach at every workout to keep you motivated and working toward your health and fitness goals. Right now, the first 30 new members can join for FREE!* Call us or stop by today to book an appointment with a Curves Coach. 3/21 Lindisfarne Road, Huntfield Heights, and 08 8382 6456. #CurvesStrong #StrongerTogether #WithCurvesICan #JoinForFree

14.01.2022 October is Breast Cancer Awareness month and at Curves we want to encourage you to get educated and take action to help in the battle against breast cancer. Physical inactivity increases your risk of breast cancer, and possibly prostate, uterine and lung cancer. Being inactive also contributes to weight gain. Being overweight or obese also increases cancer risk. The good news is you can lower your cancer risk by being physically active. Regular exercise regulates hormones suc...h as insulin-like growth factor, oestrogen, and affects the speed that food passes through the bowel, reducing contact with any potential carcinogens.* With Curves, you can benefit from regular exercise designed to help you live healthier and happier. Give us a call at 08 8382 6456 or stop by 3/21 Lindisfarne Road and Huntfield Heights to book an appointment with a Curves Coach today! #CurvesStrong #StrongerTogether #BreastCancerAwareness *https://www.cancer.org.au//reduce-your/move-your-body.html See more

10.01.2022 Have you been waiting for the right time to join Curves? Well, that time is NOW! Today only you can join Curves for $5*. Curves’ fun, fast, and safe workout helps build muscle, improve cardiovascular health, and increase flexibility. Plus, you get a coach at every workout to keep you motivated and working toward your health and fitness goals. Don’t wait another minute to get started! Call us or stop by today to meet with a Curves Coach at 3/21 Lindisfarne Road, Huntfield Heights, and 08 8382 6456. #CurvesStrong #StrongerTogether #WithCurvesICan

03.01.2022 October is Breast Cancer Awareness month and at Curves, we want to encourage you to get educated and take action to help in the battle against breast cancer. In 2019, it is estimated that 19,535 new cases of breast cancer will be diagnosed in Australia (164 males and 19,371 females). In 2019, it is estimated that the risk of an individual being diagnosed with breast cancer by their 85th birthday will be 1 in 7 (1 in 675 males and 1 in 7 females). In 2016, breast cancer was ...the fourth leading cause of cancer death in Australia and also the second most common cause of death from cancer among females. In 2019, it is estimated that it will remain the fourth most common cause of death from cancer and the second most common cause of death from cancer among females.* While the statistics may be sobering, there are some things you can do to help reduce the risk of developing breast cancer. Stay tuned for more information. #CurvesStrong #StrongerTogether #BreastCancerAwareness *https://breast-cancer.canceraustralia.gov.au/statistics

03.01.2022 Stick together. It’s something you’ve been hearing since childhood and that mantra is still true today. Not only is life sweeter with friends, but it’s easier to face challenges head on when you know you’ve got a solid support system. You and your friends will also find that you are more successful in getting your workouts in when you commit to holding each other accountablein the nicest way possible. Tag your friends in this post and they can get a 7 Day Free Guest Pass for Curves! https://curves.com.au//7-day-free-trial #CurvesStrong #StrongerTogether #WorkoutBuddies #Friends