Dale Rowdy Shearer Health & Well-Being | Health/beauty

Dale Rowdy Shearer Health & Well-Being

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23.01.2022 Getting Rowdy . 10k row 6k run. Something better than nothing folks. Get amongst it. Good excuse to rehydrate ha

22.01.2022 Well done to Big H. Harry Nau Dropped 18 kilos and still going on the Juice Plus plan. David Harding kicks off this week. Bring it on.

22.01.2022 He knows a good thing when onto it

20.01.2022 I can fully relate to the last guy

14.01.2022 Jakson reffing but caught up with x Bronco team mate Terry Matterson. Not too bad a bloke for a cockroach lol

09.01.2022 Just looking for the Healthy section

09.01.2022 Have a Magic day

08.01.2022 I go alright at sit ups and push ups but I am an absolute champion at fuck upsI go alright at sit ups and push ups but I am an absolute champion at fuck ups

08.01.2022 Omar lost over 220 pounds in an amazing transformation!

07.01.2022 And the Photobomber Of The Year Award goes to.....

05.01.2022 A man was stopped by the police around 2 am. The officer asked him where he was going at that time of night... The man replied, "I'm on my way to a lecture about alcohol abuse and the effects it has on the human body, as well as smoking and staying out late" The officer, " Oh really........ and Who's giving that lecture at this time of night?"... The Man, "That would be my wife"

05.01.2022 12k run and Cruzzn. How good is this weather. Taken me 18 months to get back to where I was, so Happy Days . Been reasonably patient which is not me but had to. lol Just do what you can do Folks. Something is Better than nothing

02.01.2022 Head down to support Easts juniors. Would be great to see you there!

02.01.2022 "If you want it bad enough, you'll find a way" Respect! Thanks to Logan Aldridge for the videos.

01.01.2022 Done and Dusted for the morning