Dance Fitness with Em | Sport & recreation

Dance Fitness with Em

Phone: +61 409 999 253

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21.01.2022 Are you ready? Yes you are! Jump off the couch and turn Netflix off. Get ready to have a boogie along with me. https://us02web.zoom.us//oSUbNQfQnK0dGJVqoHsOh1Jrrn3N6OyJA

14.01.2022 We’re on again today at 1pm (hopefully I get Sadie asleep ) and at 7:30pm Click on this link when you’re ready to join in: https://us04web.zoom.us/j/3676776179... OR open the Zoom app, click 'join meeting' and type in the meeting ID and the password (details below). Meeting ID: 367 677 6179 Password: dance2020

07.01.2022 Good morning everyone! Just your little reminder about our workout tomorrow at 1pm or 7:30pm. Last week I got to have a lovely chat with the evening class afterwards just to check in with everyone and make sure we are all doing ok....or that we are all surviving this lockdown. See you tomorrow to sweat a bit and get those heart rates up!

05.01.2022 With some of life going back to a bit of a routine next week with kinder/school drop offs and pick ups I was thinking that maybe we can drop down to just one evening class. I am happy to record the class and provide a link so you can do it whenever it suits you (as sometimes 7:30pm is not an ideal time to exercise). I'm hoping this is ok with you all and I am forever grateful for all your love, support and sweat (haha gross!) throughout our lockdown time because planning you...r class gave my week a purpose and real excitement. Thank you for joining in with me each week and I look forward to our LAST day time class this Thursday at 1pm and our 7:30pm evening class.......... (PS- Thank you to the cheeky ladies who sent me a gorgeous hamper as well! I do this because I love and care for you all but I am truly humbled by your support xx)

04.01.2022 I won’t be doing a live Zoom tonight sorry girls but I have looked after you and filmed a 45 minute workout for you this afternoon. You will see my new apprentice in the first few songs until she was fired and sent outside with her Daddy Hope you love the workout just as much I loved doing it for you https://us02web.zoom.us//u1KV5ndAE5VxRaedseQAxiscujOPt69KH

03.01.2022 That’s a wrap!