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Studio Namaste Yoga and Wellness in Redcliffe, Queensland | Sport & recreation



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Studio Namaste Yoga and Wellness

Locality: Redcliffe, Queensland

Phone: +61 414 714 039



Address: Shop 1/132 Sutton Street 4020 Redcliffe, QLD, Australia

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Likes: 1042

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24.01.2022 This week is the last week you can catch me on Zoom for free - if you wanna lift things up online join me for a digital stretch Saturday 7:30am Sunday 4pm And yes it’s Mummas day, so those booked in remember to have socks and massage oil ready! ... Love to you all X



22.01.2022 Ok so let’s squeeze into my tiny lounge room together and stretch! Deets to follow

20.01.2022 There is a strange OK ness, through this slow down right now! It’s a weird new pace, that I’m getting quite comfortable with - a massive reset button has been hit. So while we are in this new tempo - let’s free yoga together for the next month So here’s the rub, ... 2x 30 min classes are on offer Saturday 7:30am - active classic stretch (warm) Sunday 4pm - beginner friendly (calm) What you need to do hit the BOOK now button on the Studio Namaste Yoga and Wellness Facebook page add your deets, confirm you’re spot 15 mins before class you’ll be sent a zoom link to your email. press the link and boom you’re in my lounge room A few things to know about online yoga Keep your audio muted - until class finishes! Be class ready, stretch pants, mat, props etc. Always move mindfully at your own pace. And if your new to my class - send me a message so we can get to chat and talk injuries. Ok last thing! Only 8 spots per class Moving with the times my friends x

12.01.2022 Thats a wrap from me Dear online platform, The fck ups were fun (audio, visual bloopers) You guys though, made it easy to transition to digital teaching - so many thank you’s!!!! Life ing around resumes today - go forward with care and caution my friends ... Be well in this new chapter approaching US. Together we wanna move forward not backwards. Luv to you all X



09.01.2022 Anzac Day we celebrate you in a different way tomorrow Join me for a digital stretch after the Dawn driveway service 7:30am via Zoom Xx

01.01.2022 Online campus sessions - has me seriously considering if I should share online stretch gigs or is the market already flooded? Should I ??? If YES what online platform should I use??? Feedback please

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