Dany Fitness by Daniel Koum / CrossFit Verde Grovedale | Sport & fitness instruction

Dany Fitness by Daniel Koum / CrossFit Verde Grovedale

Phone: +61 420 548 797

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• Sport & fitness instruction

23.01.2022 Daniel has been competing as Australia's best weight lifter in his category for 5 years. Do you think he deserves to compete in the upcoming Commonwealth Games?

23.01.2022 Looking forward to attending Perfit Ballarat in early March to teach weightlifting technique. Open class, all welcome. 9/903 Doveton St North Ballarat VIC 3350 P: 03 5338 8062... Stay tuned for more details.

22.01.2022 Weightlifting technique group training sessions with Commonwealth Games Athlete Daniel Koum start again very soon . Don't miss this Golden opportunity to improve your technique in 2020

21.01.2022 Weightlifting Coach Daniel Koum is coming to RiseUp to run a 3hr workshop on Sunday the 26th of Oct from 10am-1pm To book your spot email: [email protected]

19.01.2022 Been putting in some hours at the gym and also a bit of time at the Sauna which is always a good thing. Great for relaxing tight muscles and getting the blood pumping. Do you ever include sauna in your routine?

19.01.2022 BERNARDIN CHAMPION D'EUROPE!!!!!!! Avec 180kg à l'épaulé-jeté, Bernardin sera le deuxième Français à faire retentir la marseillaise à Split!

16.01.2022 Teaching a great bunch of girls and guys weightlifting technique at Heavy Metal Ocean Grove. Can't wait to teach this class at Perfit Ballarat next month. Class open to all, more details to follow.

16.01.2022 La plus belle des musiques, la plus belle image de la journée! BRAVO BERNARDIN CHAMPION D'EUROPE

14.01.2022 Recent picture taken by Geelong Advertiser for article in January - at Geelong Weightlifting Club.

09.01.2022 What is your favour form of exercise? And do you do it for fitness, stress management, pleasure or all three?

03.01.2022 Watch till the end!! Bernardin Kingue Matam (68.75kg, France) Clean & Jerking 180kg to become 2017 European Champion! Proper Backflip for Extra ATG Points!... More: Bernarding Squatting in the Trainin Hall https://www.youtube.com/watch?v=UBpaFSATl_A

02.01.2022 https://m.facebook.com/groups/188624894505186

01.01.2022 Very good training session tonight. Body Weight 65kg. Lifting 150kg clean and jerk.