Dauntless Training and Nutrition in Coonabarabran, New South Wales | Sport & recreation

Dauntless Training and Nutrition

Locality: Coonabarabran, New South Wales

Phone: +61 422 362 434

Address: 17 Cassilis St 2357 Coonabarabran, NSW, Australia

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Likes: 361

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 New loyalty cards are in!!!! Grab one when you attend a Boot camp session, get it signed when you pay and get your 10th session FREE!! Boot camps are run Monday, Wednesday and Friday Evenings 5:30pm at St Lawrence's school hall, $5 for a 60min workout! Grab some friends and come along! Inbox for more details, All fitness levels welcome

23.01.2022 Excited to announce we will be running our First ever Dauntless New Year New You challenge: who's the fitter town? Baradine or Coona?! Let's see in 12 weeks time! Contact Ebbony for registration and any questions!! Get Excited!!!

22.01.2022 Awesome night out with Team Baradine..... Smashed out a killer session!!! Go guys!! #teambaradine #dauntlesstrainingandnutrition #fitness #bootcamp #hiit #outwest

22.01.2022 What an amazing community event! Get on down to Neilson Park this coming Sunday at 11am and Help support Jake on his way through from the Gold Coast to Melbourne!! Put your joggers on, grab some friends and run with Jake! See below for more details #bebrave #befit #bestrong

21.01.2022 Everyday's a good day when you get to throw some weights around!!!! Consistency is key.... 30-60mins of moderate exercise daily in conjunction with a healthy diet is all it takes to create a healthier you!! Need that guidance to get started?? Inbox me for details on Nutrition Plans and training plans! Boot camps are currently running 5:30pm Monday, Wednesday and Friday evenings at St Lawries school hall! $5 for 60mins HIIT style workout! Grab some friends and come along :) Inbox for more details!

16.01.2022 Spring has officially Sprung!!! Time to get moving.... Set some new goals and strive towards them!! Boot camp is still on Mon, Wed and Friday evenings at 5:30pm at St Lawries school hall.... Grab a friend and come enjoy a 60min workout for just $5!!! Grab a loyalty card and get your 10th session FREE! Inbox me for more details! BE BRAVE. BE FIT. BE STRONG..... BE DAUNTLESS!!

15.01.2022 Awesome to be back at DAUNTLESS HQ tonight to see these amazing ladies at Boot Camp!!! #dauntlesstrainingandnutrition #bootcampworkout #fitspiration #traintogain #greattobebackagain #workhardplayhard

14.01.2022 Short and sweet HIIT sessions over the holiday festive season is definitely the way to go!!! #HIIT #shortandsweettraining #burnthosecalories #bebravebefitbestrong #tistheseasontostillmakegainzzzz

13.01.2022 The struggle is real!!! Happy Hump Day Laughs!! Enjoy team :)

12.01.2022 It's Monday!!!!!! Which means one thing..... BOOTCAMP IS BACK! 5:30pm St Lawries school hall, kick those New Years goals with an hour of fun with Nick! Don't forget to grab your loyalty card to receive your 10th session free, all new comers welcome and all fitness levels too! See you tonight! Be Brave, Be Fit, Be Strong!!

11.01.2022 Merry Christmas to you guys!!!!! Have a wonderful day celebrating with your loved ones.... Drink, eat and be merry! Thanks for all your support in 2016 and look forward to a wonderful 2017 ahead xx

11.01.2022 Hump day??? More like PUMP day!!! Who's keen for 5:30pm Boot camp tonight?! Fuel up and get ready for an hour of fun with Dauntless Trainer Nick and tackle a group fitness class! It's a Great supportive, motivating and fun class suitable for all fitness levels! Take it at your own pace and have fun working out to the music with friends, $5 per head and loyalty cards available, PM our face book page or email [email protected] for more information! #bebrave #befit #bestrong #bedauntless #indoorfitness #coonabarabran #dauntlesstrainingandnutrition #bioflexnutrition #teamflexaustralia

10.01.2022 Dauntless is proud to Welcome our New trainer Ash for TEAM BARADINE as part of our 12 week challenge!!! Everyone Meet your trainer! Ashlea Patterson:... I'm a young, bubbly and energetic physiotherapist who is currently living and working in coonabarabran. I have mostly trained in CrossFit, but love a variety of training, and I'm keen to meet you all and get started on this 12week journey. I love competition, and I hate losing, so I'm confident Team Baradine can beat Team Coona!! If you have any questions, please don't hesitate to contact me! I'll be at the baradine gym from about 445pm this afternoon to do weigh ins and measures and take registrations. Then we are going to put you through some fitness testing

10.01.2022 Day 3 at the Filex fitness convention in Sydney.... Lots of knowledge, training and fun had including some spin class workshops! Whoooohoooo

10.01.2022 Rise and Grind!!!!! Make the most of these stunning mornings, train hard, be consistent and the rewards will come!! Summer is coming...... #gohardorgohome #shreadding #summerscoming #sunriseonpoint

08.01.2022 New training singlets are in!!!! $35 for Bootcamp members! Sizes range from small to XXL, perfect for winter training as you can wear an extra layer underneath for extra warmth! Inbox me for details or orders :)

08.01.2022 Get up and get it done, don't listen to those negative thoughts! New week, set some goals and take it one day at a time :) HAPPY MONDAY TEAM!!

06.01.2022 Soooooo the final results from our Dauntless New Year New you 12 week challenge between Baradine and Coona are in!! A MASSIVE congratulations to each and every one of you for the dedication and commitment you have shown during this time! Remember this is just the beginning of your journey to a fitter and healthier you! Our winner from Team Baradine is Bronwyn Masman and our Overall winner of the Challenge is.... Brandon Nixon from Team Coona!!! With a massive loss of 19.4kg giving him a drop in body weight of 14.48%!!! Well Done mate!! The pictures tell a thousand words...

05.01.2022 Ready for the road trip to the Gold Coast for the @kokoda_challenge some might say it's crazy but for a good cause!! #bebravebefitbestrong #dauntlesstrainingandnutrition #kokodachallenge2016 #hikehikehike

02.01.2022 Heading into the warmer months ahead.... Nutrition plans and training programs are going gang busters!!!!! Drop me a PM or email to get started today! #nutritionforresults #summerbodiesaremadeinthewinter #dauntlesstrainingandnutrition #traintogain

01.01.2022 SUPER EXCITED!!! One more sleep until our 12 week challenge begins..... There's still time to register so contact me for details! For all those who have signed up- GET READY!! Remember failure to plan is planning to fail!! Start strong and keep it up, myself and team are pumped for you all, It's going to be a fantastic 12 weeks of fun and results!!