Dear Mother | Nutritionist
Dear Mother
Phone: 0408250293
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23.01.2022 Please donate if you can click the link in my bio to purchase flower essences. @salvosau @redcrossau @wireswildliferescue @nswrfs
19.01.2022 Unbreakable. Unquenchable. Unrestrainable. Incredibly possible. Free yourself with the moon and surrender. Lunar has been created to help you stay grounded during the lunar cycle. If you struggle to remain grounded, and you find your energy reserves being stolen, this is the blend for you.
11.01.2022 Sneaky little trip to @thenourishingbaker in stunning Tauranga over the weekend, to visit my beautiful friend Sharna’s vegan cafe, which she has poured so much love into creating all by herself. Proud is an understatement Years ago, this special human would spend hours baking and creating the yummiest treats, and bring them to uni to get us through those long, long days. She is the reason I love medjool dates thank you for having me x . . . .... . #thenourishedeatery #tauranga #northisland #newzealand #thenourishedbaker #thenourishedbakery #vegan #glutenfree #crueltyfree #queen See more
09.01.2022 Dreaming of the other side of the world today... ... #perspective #wisdom #freedom #intuition #trust #knowledge #love #eatmoreplants #eattherainbow #glutenfree #dairyfree #health #wellness #naturalmedicine #foodasmedicine #womenshealth #healthyeating #healthyfood #healthyrecipe #naturopath #nutritionist #shirenutritionist #mindhealth #realhealth #braingains #conscious #subconscious See more
08.01.2022 Wednesday wisdom ... #perspective #wisdom #freedom #intuition #trust #knowledge #love #eatmoreplants #eattherainbow #glutenfree #dairyfree #glutenfreefoodie #health #wellness #naturalmedicine #foodasmedicine #womenshealth #healthyeating #healthyfood #healthyrecipe #naturopath #nutritionist #shirenaturopath #shirenutritionist #mindhealth #realhealth #braingains #conscious #subconscious See more
08.01.2022 If you are experiencing emotions right now that aren’t ‘positive’ or ‘high vibe’ and you feel like you have to hide them, or push them down, or feel guilty for not being positive, I give you permission NOT to do that. . . If you are feeling something, it means you’re paying attention. And that’s a good thing. .... . Whatever emotions are arising for you right now, they belong. Even if they aren’t ‘positive’ or high vibe’, they belong. . . Tend to yourself in any way today that you need. See more
06.01.2022 It’s no secret that the evidence from high levels of screen time is associated with a variety of health issues such as depression and a reduction in quality of life. While we can’t avoid using our phones altogether in today’s world, let’s try and reduce it as much as possible. I challenge you to try and switch off from social media for the rest of today. Let me know how you go
02.01.2022 Bromelain by the beach #halloween #whenyouknowyouknow ... #bromelain #pineapple #halloween #straya #healthyeating #healthyfood #healthyrecipe #foodie #eatmoreplants #eattherainbow #glutenfree #dairyfree #glutenfreefoodie #health #wellness #naturalmedicine #foodasmedicine #womenshealth #naturopath #nutritionist #shirenutritionist #mindhealth #realhealth See more
02.01.2022 EMBRACE the cuddle A regular cuddle is good for your health and general wellbeing. It's free, has no side effects and provides a natural boost of healthy hormones. Hugging can reduce stress and stress-related illnesses, while its calming, nurturing effect can also release tension and aid relaxation. Regular cuddles can also help to overcome depression and boost the immune system ... #cuddles #hugs #immunehealth #mentalhealth #shirenaturopath #shirenutritionist #naturopath #clinic #nutrition #health #wellness #selfcare #goals #strong #organic #mentalhealth #healthyeating #sport #healthylife #inspiration #eatclean #healing #strength #wellbeing #happy #selflove #happiness #transformation #glutenfree #vegan See more
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